The Bencast Show
Download on the App Store

The Bencast Show episodes

  • 100 LBS GONE! Here's HOW! | The Bencast Show Ep.5

    🔥 In this powerful episode, we sit down with a guest who lost over 100 pounds and transformed her life — inside and out. From the struggles of body image and motivation to the tools that made it happen (fasting, fitness, and mindset), she shares it all.


    💪 Whether you're starting your own weight loss journey or just need that extra push to stay committed — this story is raw, real, and truly inspiring.

    1 hr 20 min
  • 🍻 Wild Nights, Bar Brawls & Cook County Confessions | The Bencast Show Ep.3

    Ready for a wild ride down memory lane? In this episode of The Bencast Show, we reunite with old friends to spill the unfiltered truth about the legendary Cook County Saloon. From epic bouncer stories, unforgettable bar fights, hookups gone wrong, to how Alberta’s nightlife has drastically changed since COVID—nothing is off limits.


    🎯 In This Episode

    ✅ The untold history of Cook County Saloon

    ✅ Bouncer secrets & real stories from the door

    ✅ Bar culture: Then vs. Now

    ✅ Why Alberta’s party scene just isn’t the same

    ✅ How COVID killed the vibe and friendships shifted


    Whether you’re a 2000s party animal or new to the scene, this episode is a must-watch for fans of raw, real, and ridiculously funny stories from the golden age of nightlife.

    1 hr 44 min
  • 🔥 OnlyFans, Divorce & Alberta Leaving Canada?! – The Bencast Show Ep.2

    Welcome to another raw and unfiltered episode of The BenCast Show, where Ben, Josh, and special guest Abigail dive deep into the chaos and clarity behind today’s most controversial topics. From personal stories and parenting to dating in the age of OnlyFans and Alberta's potential exit from Canada (hello, 51st state?!), this episode hits HARD.

    1 hr 12 min
  • Alberta, America & The Realities of Blue Collar Dating – The Bencast Show Ep.1

    Welcome to The Bencast Show — where curiosity meets conversation and no topic is off limits.

    Today’s episode gets real, raw, and 100% uncensored with my buddy Josh McKnight. We’re talking Alberta possibly becoming the 51st state, oil patch life, blue-collar dating, and why Alberta just hits different.


    🔥 Topics we dive into:


    Alberta vs. Quebec culture


    Trump flags, guns, and gas prices


    Dating in 2025 as a hard-working guy


    Oil patch sacrifices & Alberta pride


    And of course… a little chaos and comedy along the way.

    1 hr 1 min

About The Bencast Show

From the publisher's feed

The Bencast Show is about... well, whatever Ben feels like talking about. No niche. No rules. Just off-the-cuff convos, hot takes, random deep dives, and the occasional existential…