With the Winter Olympics in the books, the Benchwarmers turn their attention to the Summer Games.  Flag Football will be played in LA in two years, but much sooner at ETBU.  Alex and Daniel are joined by ETBU Flag Football head coach Maddie Melton to get an inside look at the beginning of the program.

College baseball season is here, and the Benchwarmers celebrate with a great interview with NSU head coach Chris Betrand.  Coach talks about the Demons' opening weekend sweep, outlook for the season, and the family culture they've built in the Demon locker room.

The Benchwarmers are finally back together.  Alex and Daniel return for their first duo episode in quite some time and are joined by North DeSoto head coach Dustin Burton to recap the LHSAA Wrestling State Championships in Bossier.

Alex sits down with the new head coach of the Woodlawn football team to find out his vision for the historic program.  Coach Wilson also fills in for Daniel, breaking down the Divisional Round of the NFL Playoffs.

The Benchwarmers are back from their holiday break and sitting down with LSUS Volleyball head coach Callie Houlihan as the Pilots prepare for their inagural season.

The greatest guest in Benchwarmers history returns to put a bow on the high school football season in Louisiana and look ahead at some teams to watch in 2026.  Roy Lang III with the Shreveport-Bossier Advocate sits down with Alex to talk all things high school football.

Daniel Brown sits down with legendary Haynesville head coach David Franklin as his Golden Tornado prepares to make its third-straight trip to the Superdome for the LHSAA State Championships.

In this old school epsiode of the Benchwarmers, Alex and Daniel chat about LSU hiring Lane Kiffin, how to pronounce Marcus Mariota's name, and more!

Alex sits down with the owner of the Louisiana Rouxgaroux Keith Carter to look ahead to the team's new season in Bossier City.

The Benchwarmers are joined by Power Hour LSU host Carter Bryant to get his thoughts on the state of the Tiger football program ahead of their battle for the Golden Boot with Arkansas.