The Beneficial Black Man: Faith, Personal Development, Creativity, and Mental & Emotional Health

Get the NEW book: "Making Bad Days Good and Good Days Better" to help you manage the highs and lows of life: https://tinyurl.com/MakingBadDaysGood

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In this episode, I share some thoughts about being an "alpha male". This title and position in our society is highly sought after, but is it really beneficial?   

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The Beneficial Black Man is focused on helping Black men to overcome mediocrity to become beneficial men for their community by discussing faith, creativity, culture, personal development, and Mental & Emotional Health management.  For additional help with mental health and well-being check out these resources:  

- https://www.mentoheal.com/

- https://wholebrothermission.com/

- https://www.expressyourselfblackman.com/therapy

Suppressing your emotions is keeping you from becoming your best, most free, and most beneficial self.  

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Get the NEW book: "Making Bad Days Good and Good Days Better" to help you manage the highs and lows of life: https://tinyurl.com/MakingBadDaysGood 

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The Beneficial Black Man is focused on helping Black men to overcome mediocrity to become beneficial men for their community by discussing faith, creativity, culture, personal development, and Mental & Emotional Health management.  For additional help with mental health and well-being check out these resources:  

- https://www.mentoheal.com/

- https://wholebrothermission.com/- https://www.expressyourselfblackman.com/therapy

There's so much happening in our world that it makes sense that we'd like to hide from it. If we're working to become beneficial we can't become numb to the noise. We have to learn how to position ourselves to respond to it productively.

In this episode, I share some of my thoughts about becoming a Beneficial Black man and how discouraging it can be at times.  

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Get the NEW book: "Making Bad Days Good and Good Days Better" to help you manage the highs and lows of life: https://tinyurl.com/MakingBadDaysGood 

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The Beneficial Black Man is focused on helping Black men to overcome mediocrity to become beneficial men for their community by discussing faith, creativity, culture, personal development, and Mental & Emotional Health management.  For additional help with mental health and well being check out these resources:  

- https://www.mentoheal.com/

- https://wholebrothermission.com/

- https://www.expressyourselfblackman.com/therapy

In this episode, I share my major takeaway from 2022, the low of losing people, and the benefit of spending time with friends.

In this episode, I discuss the shocking death of DJ tWitch, suicide in the Black community, and what I consider the Spirit of Suicide.   

I also talk about: Robin Williams, Depression, Mental Health, Cheslie Kryst, and my own struggles with suicide.  

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The Beneficial Black Man is focused on helping Black men to overcome mediocrity to become beneficial men for their community by discussing faith, creativity, art & culture, personal development, and Mental Health management.  For additional help with mental health and well-being check out these resources:  - https://www.betterhelp.com/ - https://wholebrothermission.com/

Okay! So, I've changed the name of the show. Well, what does it actually mean to be a Beneficial Man? Let's talk about it! 

In this episode I break down what's changing with the show, where we're going, and why the need for this rebrand.

For more content check out the YouTube Channel and the Blog.

You can find me on the socials at @JamielCalPin (Twitter & Instagram)

In this episode I share my observations of the rise in aggressive driving since the start of COVID. It's something I've been noticing for the past couple of years. I also give my opinion on the common advice of "focusing on the next generation" and it's impacts within the Black community.

For more content check out the YouTube Channel and the Blog.

You can find me on the socials at @JamielCalPin (Twitter & Instagram)

In this episode I talk about my experience navigating COVID (It sucks). I also discuss how the effects of COVID really had me questioning my self worth. And lastly, I share a reminder that seasons change.