The Beneficial Black Man: Faith, Personal Development, Creativity, and Mental & Emotional Health

In this episode I share some tips for conquering Imposter Syndrome. Something that I struggle with from time to time. I also do a follow up discussion to an episode I did a while ago regarding mental illness and black men. Black Man, it's our responsibility to manage our mental health so that we can become beneficial for our communities. Our overall health, including our emotional and mental health, is vital.

Welcome to the Dude Make Something Podcast!

In this episode I respond to the recent Psychology Today article, "The Rise of Lonely Men". There have been mixed responses to the article. I also discuss the importance of getting what you require in life first before pursuing what you desire. It's a helpful revelation for me that can hopefully help you!

In this episode I give my Mental-Mental Check In and discuss why experts are less appealing in our society right now. 

Wasup Black Man!

In this episode I'm sharing why it's important that we get in alignment with our God given assignment and designed. That ultimately happens when we're being our most authentic self.

Today's episode might be a little challenging to get through, but I realize there are some necessary things we must do as men to move forward and grow in our journey to become beneficial men.   In this episode I'm sharing one of my steps to move forward. Exposing some of my shameful past and present. As well as offering a much-needed apology to my amazing wife.

Black Man, we all need emotional release valves in our lives. Here are three SIMPLE and practically FREE options to help you in your journey. Try and implement these as soon as you can into your life to help manage your mental health.

Your environment can JACK YOU UP!! Be mindful of where you are and what's around you. The area and environment you reside in can definitely impact your overall wellbeing. 

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Welcome to Dude Make Something! This podcast is dedicated to helping Black men be free from the paralyzing hold of grey mediocrity that impacts our mental health so that we can choose to live in vibrant excellence for God's glory and the good of others.

Discussing Faith, Mental Health, and Personal Development,.

For additional help with mental health and well being check out these resources:

- https://www.betterhelp.com/

- https://wholebrothermission.com/

In scripture we're described as three part beings: spirit, soul, and body. It's important that we're aware of our sensitivity and strengths in these areas of our human experience. In this episode I discuss the importance of knowing your spiritual sensitivity.

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Welcome to Dude Make Something! This podcast is dedicated to helping Black men be free from the paralyzing hold of grey mediocrity that impacts our mental health so that we can choose to live in vibrant excellence for God's glory and the good of others.

Discussing Faith, Mental Health, and Personal Development,.

For additional help with mental health and well being check out these resources:

- https://www.betterhelp.com/

- https://wholebrothermission.com/

What's going on Black Man!

So, this episode was very challenging to record and get through, but I think it's a valid question to ponder. I'm sure most of you have heard the statement "Men are shit!" at least once. In this episode I kinda share my thoughts on it.

Let me know your thoughts! Twitter & Instagram: @JamielCalPin

Please be sure to subscribe to the podcast, share, and leave a review. Thanks again for listening!