Did you know stress can be good for you? It's true! Acute stress is adaptive and has many important functions. Join Shannon as she tells us all about the benefits of stress! Links mentioned in the showBuilding Resilience in Children episodeFind a script for this episode on the <a href="https://www.mta.ca/Community/Academics/Faculty_of_Science/Psychology/This_Is_Fine_podcast/This_Is_Fine_podcast/" rel="noopener noreferrer" target="_blank">Mount Allison Psychology Department </a>website. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Did you know stress can be good for you? It's true! Acute stress is adaptive and has many important functions. Join Shannon as she tells us all about the benefits of stress! Links mentioned in the show Building Resilience in Children episode Find a script for this episode on the Mount Allison Psychology Department website. Hosted on Acast. See acast.com/privacy for more information.

Did you know stress can be good for you? It's true! Acute stress is adaptive and has many important functions. Join Shannon as she tells us all about the benefits of stress! Links mentioned in the showBuilding Resilience in Children episodeFind a script for this episode on the <a href="https://www.mta.ca/Community/Academics/Faculty_of_Science/Psychology/This_Is_Fine_podcast/This_Is_Fine_podcast/" rel="noopener noreferrer">Mount Allison Psychology Department </a>website. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

The Benefits of Acute Stress | Shannon

This is Fine: A podcast about Stress, Burnout, and Resilience explores topics related to stress in depth. Each episode is informed by research and offers helpful suggestions for working with the stress in your life. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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This is Fine: A podcast about Stress, Burnout, and Resilience explores topics related to stress in depth. Each episode is informed by research and offers helpful suggestions for working with the stress in your life. Hosted on Acast. See acast.com/privacy for more information.

This is Fine: A podcast about Stress, Burnout, and Resilience explores topics related to stress in depth. Each episode is informed by research and offers helpful suggestions for working with the stress in your life. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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The Benefits of Acute Stress | Shannon

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