This week Liz Moody is joining us to dive even more into the topic of adventure! Liz shares her journey with anxiety, how she has come to embrace all sides of herself, and what it was like to grow up with parents who were both psychologists! She also shares practical tips in this episode, including tips for anxiety management, how to begin becoming comfortable with being uncomfortable, and how to manage your travel-related anxieties and challenge your growth edges. Don’t miss this week’s episode!