Effective communication is a crucial aspect of maintaining good mental health outcomes. When we communicate effectively, we are better able to express our emotions, needs, and concerns, which can lead to improved mental well-being. In this episode, we'll explore the benefits of communication on mental health outcomes, and how it can have a positive impact on our overall health and happiness. By understanding the importance of communication in mental health, we can take steps to improve our relationships, reduce stress and anxiety, and cultivate a more positive and supportive environment. Tune in to learn more about the powerful role communication plays in promoting good mental health outcomes.

KEYWORDS: benefits of communication; mental health outcomes

Guest Speaker: Dr. Claudia Monacelli