With over 180 peer-reviewed publications and extensive research experience, Dr. John Lewis, Founder and President of Dr Lewis Nutrition, is a trusted authority in his field. His studies on the effects of nutrition, dietary supplementation, and exercise on various aspects of human health include his groundbreaking findings surrounding the importance of polysaccharides for brain health and immune function, which have led to breakthroughs with Alzheimer's, MS, HIV, and various chronic diseases.

In this episode, we talk about what polysaccharides are and the ample research on their benefits in brain health and overall wellness.

Want to try Brain Care- you can get it at the link below:

https://drlewisnutrition.com/