Marquette King is the starting punter for the St. Louis BattleHawks, and he joins Bernie to talk all things XFL. The former NFL All-Pro punter has fully embraced his new league and new city.

7:00 "Morning Caffeine Rush" - Bernie gives a breakdown of the Blues' Central Division rivals, and why we should keep a close eye on them in the coming days...7:15 Jay Bouwmeester made his first public comments since his cardiac episode in Anaheim. Bernie shares his thoughts on what Bouwmeester had to say...7:30 Matt Carpenter was scratched from the line-up yesterday with "back tightness." Bernie talks about why this may be a bigger deal than it seems...7:45 Jayson Tatum and Bradley Beal are taking over the NBA. Bernie talks about the St. Louis-products, and what makes their success so special...8:00 Bernie Federko, FOX Sports Midwest, joins Bernie for his weekly chat on all things St. Louis Blues...8:15 "Bernie Bits" - Maurkice Pouncey is NOT happy with the labor negotiations going on between NFL owners and the NFLPA...8:30 Max Scherzer tried to tell Major League Baseball why their rule changes wouldn't work. Unfortunately, they didn't listen. Bernie talks about Scherzer's sit-down with The Washington Post...8:45 "Ask Bernie" - Bernie gives us an update on his CPAP machine. Plus, thoughts on giving up social media...9:00 Jeremy Rutherford, The Athletic St. Louis & 101 ESPN, joins Bernie for his weekly chat on all things St. Louis Blues...9:15 The St. Louis Cardinals have a plethora of strong lefty talent on their pitching staff. Bernie talks about why that's a huge difference from what the Cardinals have had on that front in recent years...9:30 Pedro Gomez, ESPN, joins his old friend Bernie to talk about the many cheating scandals surrounding Major League Baseball...9:45 The Crossover

Pedro Gomez, ESPN, joins his old friend Bernie to talk about the various cheating scandals around baseball. Pedro is at Red Sox camp awaiting the punishment to come down from Major League Baseball.

Jeremy Rutherford, The Athletic St. Louis & 101 ESPN, joins Bernie for his weekly chat on all things St. Louis Blues. They talk about what's next for Jay Bouwmeester.

Bernie Federko, FOX Sports Midwest, joins Bernie for his weekly chat on all things St. Louis Blues. Bernie shares his thoughts on Jay Bouwmeester's first public comments since his cardiac episode.

Will Leitch, Seeing Red Podcast & MLB.com, resumes his weekly visits with Bernie on all things St. Louis Cardinals. They react to a bad outing by Alex Reyes in his Spring Training debut.

John Clayton, Pro Football Hall of Fame Writer, joins Bernie for his weekly chat on all things NFL. The guys also do a brief preview of the BattleHawks upcoming game against the Seattle Dragons.

Darren Pang, FOX Sports Midwest, joins Bernie for his weekly chat on all things St. Louis Blues. He reacts to the huge win by the Blues over the Blackhawks last night at Enterprise Center.

7:00 "Morning Caffeine Rush" - Bernie needs to vent about his early battles with his new CPAP machine, and sends thoughts and prayers to all St. Louis-area meteorologists...7:15 "Blues Review" - The Blues beat the Blackhawks 6-5 last night at Enterprise Center, in what reminded Bernie of a classic rivalry game between two teams with a hell of a history. Bernie talks about the continued impressive play of Zach Sanford...7:30 Alex Reyes struggles in his Spring Training debut yesterday. Bernie doesn't like to overreact to Spring Training results, but it's different when it comes to Alex Reyes. Bernie explains...7:45 BattleHawks are a smash hit locally, but XFL ratings are trending down nationally in a real way. Bernie talks about what this all means...8:00 Darren Pang, FOX Sports Midwest, joins Bernie for his weekly chat on all things St. Louis Blues...8:15 "Bernie Bits" - Jayson Tatum continues his red-hot stretch with another dominant performance...8:30 Will Leitch, Seeing Red Podcast & MLB.com, resumes his weekly visits with Bernie on all things St. Louis Cardinals...8:45 "Ask Bernie" - Should the Cardinals trade Alex Reyes while his value is still high?...9:00 Which rivalry is better? Blues-Blackhawks or Cardinals-Cubs? Bernie gives his thoughts...9:15 Texters weigh-in on which rivalry they think is better: Blues-Blackhawks or Cardinals-Cubs...9:30 John Clayton, Pro Football Hall of Fame Writer, joins Bernie LIVE from the NFL Combine in Indianapolis...9:45 The Crossover

7:00 "Morning Caffeine Rush" - Bernie gives a sociological breakdown of St. Louis fans. Moral of the story - no one ever wins...7:15 Blues hold true to their word and make no additional moves at the NHL Trade Deadline. Bernie reacts to a day of inactivity for the Stanley Cup Champions...7:30 Steve Levy, ESPN, joins Bernie to talk XFL, BattleHawks, NHL Trade Deadline & much more...7:45 Bernie explains why the Cubs and Kris Bryant should be the cautionary tale for the Cardinals with Dylan Carlson...8:00 "Bernie Bits" - Another special night for St. Louis' Bradley Beal, as he joins Kobe Bryant in an elite category...8:15 Cardinals fans take for granted the organization's unique ability to develop young pitching talent, helping the team avoid terrible pitching contracts like the Cubs and Red Sox have dealt with in recent years...8:30 John Kelly, FOX Sports Midwest, joins Bernie for his weekly chat on all things St. Louis Blues...8:45 "Ask Bernie" - Since when did Torry Holt move the Rams to Los Angeles? Plus, a conversation about cereal...9:00 The Cardinals still have so many questions to sort out with all their options in the outfield...9:15 Now that we have a true sample-size, Bernie gives his thoughts on what Marco Scandella brings to the table...9:30 Mark Saxon, The Athletic St. Louis & 101 ESPN, joins Bernie to chat all things St. Louis Cardinals, as Saxy joins us LIVE from Florida as he covers the team this spring...9:45 The Crossover