Beachbody cranks out new programs all. the. time. It can be difficult to decide which programs to do! Today I'm sharing my current recommendations for the best Beachbody workouts to find cardio classes and toning classes in 2023 so you can get the most out of your BOD membership!

 

Links mentioned in this episode

https://onestrongsoutherngirl.com/best-beachbody-workouts-for-women/

One Strong Southern Girl website onestrongsoutherngirl.com

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