🧑‍💻 Full show notes, blog post, and more can be found here: https://zaccupples.com/carpal-tunnel-syndrome 👨‍🎓 Learn more at https://zaccupples.com/ 🙌 WORK WITH AND LEARN FROM ZAC! 🙌 👨‍🏫 Want to work with me? Sign up for a slot here: https://calendly.com/zaccupples 🏋️ In Las Vegas and want to work with me in person? Check me out at https://elevatesph.com 💨. Sign up for Human Matrix, my movement seminar, here: https://zaccupples.com/seminars ⚡️IF YOU HAVE CARPAL SYNDROME, YOU MAY HAVE TO LOOK BEYOND YOUR WRIST! ⚡️ With an increase in computer and remote work, we may see the incidence of carpal tunnel syndrome increase. The problem, however, is that most people only look at the wrist and the neural components in the arm. This approach may be missing some critical pieces that can influence the health of the median nerve, the nerve which is affected by carpal tunnel syndrome. What are those pieces? Don’t worry, fam, I’ll tell you in Movement Debrief 164! With this video, you'll learn the following: 1. What carpal tunnel syndrome is 2. Important assessments to give you the most comprehensive treatment for carpal tunnel syndrome 3. Why nerve glides might not be the first thing you should do 4. The BEST order to improve impairments related to carpal tunnel syndrome 5. And more! Let's get to it! ⏰ TIMESTAMPS ⏰ 00:00 - Intro 00:59 - The question 02:00 - What is carpal tunnel syndrome? 09:07 - Red flags and evaluation 14:06 - Neurodynamic findings and the shortcomings of nerve mobilizations 17:58 - The first treatment strategies to do with carpal tunnel syndrome 29:34 - Improving neurodynamics 35:56 - Sum up & Outro 📸 PHOTO CREDITS 📸 https://commons.wikimedia.org/wiki/File:815_The_Carpal_Tunnel.jpg https://www.bartleby.com/107/illus816.html