The Best of 702 Weekend Breakfast

“Almost everyone I have greeted this week has responded with that kind of whimper meets groan noise that people who have taken in too much alcohol make, rather than an unrealistic never drink again resolution – we should look at what to do when the babalaas monster rears its ugly head.” Anna Trapido gives some useful ideas to fight the New Years Babalaas Syndrome

Resident Car Expert, Papi Mabele examines the future likihood of autonomous vehicles in South Africa

De-Toxification - common at this time of the year in the Southern Hemisphere Summer Holidays.

Mr Active, David Katz takes a look at what are the fitness trends to look out for in the new year

Justin Bonello, Award-winning self-proclaimed cook (not a chef) and after three seasons of Cooked (a travel, cooking and lifestyle show), he feels he needs a new culinary challenge and like always, he's up for it!

Jarette Petzer, Founder of the trending #ImStaying online movement

Howard Feldman, business strategist, keynote speaker, published author, social and political commentator, talk show host, and philanthropist

Lisa Raleigh, one of SA’s leading fitness and wellness experts | trainer | media personality

- New Year Resolutions and how to make them stick

Ie. Taking small baby steps like changing one thing a week over a year can make a huge difference.

When you look back at how quickly 2019 went, if you had to make one change a week its 52 changes in a year.

- One can so easily increase the value of your existence through super foods.

Paul Roelofse takes a look at how to use debt to pay off your debt

A plurality of experts say digital life will continue to expand people’s boundaries and opportunities in the coming decade and that the world to come will produce more help than harm in people’s lives. Still, nearly a third think that digital life will be mostly harmful to people’s health, mental fitness and happiness. Most say there are solutions. Clinical Psychologist, Khosi Jiyane unpacks the Future of Well-Being in a Tech-Saturated World.