Tammy is the director of Meat Free Mondays Australia and South Africa which encourages a reduction in animal product consumption as one of the major solutions to unsustainable food choices, global warming and animal cruelty.
Andrew Newman, South African Author and Founder of award-winning Conscious Bedtime Stories reviews a series of spiritual bedtime stories for conscious parents who seek a deeper connection with their children especially designed to help you connect more deeply with your children…
because the last 20 minutes of every day are precious
Families get together over Christmas and it is lovely for a while and then quite often it is less lovely. Old irritations and strains emerge. Stupid power struggles from long ago rears their ugly heads, Anna Trapido shares ingredients for a grudge Fudge to refocus your energy on something delicious
Dr Fundile Nyathi joins Refiloe for a light-hearted discussion on mental illness challenges during the festive season (including holiday/festive blues).
22 min
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