The Best of How To Live a Fantastic Life

Originally Published April 11, 2023 Join Dr. Lycka and Chris Chandler-Yates for an inspiring conversation about resilience, personal growth, and living a life true to oneself. Learn how Chris turned his remarkable journey sailing across the Pacific and joining the New Zealand police force into a mission to support others, ensuring they too can lead fantastic lives.

About Chris Chandler-Yates: Chris is an American-Kiwi. who arrived in NZ in 2004. He joined the NZ Police in 2011 and after a seven-year career, during which time he protected The Rt Hon Sir John Key (New Zealand's Prime Minister), he experienced severe burnout that caused him to leave the job he once loved.

After a journey of self-care, recovery, and personal development, he's now hyper passionate about helping officers take charge of their mental health and significantly reduce the chance of burnout. He lives to ensure others learn to see themselves so they don't go through the pain he once experienced.

Social Media

• Instagram: Instagram.com/chrischandleryates
• LinkedIn: https://nz.linkedin.com/in/chris-chandler-yates
• Website: https://www.createfromy.com

Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at [email protected] or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often.

This show is built on "The Secrets to Living A Fantastic Life." Get your copy by visiting: https://secretsbook.now.site/home

We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us!

Dr. Allen Lycka's Social Media Links

• Facebook: http://www.facebook.com/drallenlycka
• Instagram: https://www.instagram.com/dr_allen_lycka/
• Twitter: https://www.twitter.com/drallenlycka
• LinkedIn: https://www.linkedin.com/in/allenlycka
• YouTube: https://www.YouTube.com/c/drallenlycka

Subscribe to the show. We would be honored to have you subscribe to the show - you can subscribe on the podcast app on your mobile device

Originally Published March 28, 2022: The Divorce rate is still hovering around the 50% mark but what if couples, especially those in physician marriages, could learn the techniques to help them survive their most difficult times. Dr. Jeep, a physician for 31 years and a couples coach for 27, along with Vanessa, began focusing on physician marriage coaching in 2019. Listen in as they address many of the issues important to maintaining a healthy marriage.

About Vanessa & George Naum: Dr. Jeep Naum- Physician, Coach, Author: Dr. Jeep has been a physician for 31 years and a couples coach for 27. Since 2019, he and his wife Vanessa have been specializing in physician marriage coaching. As a married physician and coach, Dr. Jeep has mixed his passion for coaching doctors and helping them find love and a deeper connection in their marriage and career life. Read more…

Vanessa Naum- MBA, Coach: Vanessa is passionate about helping married couples live their marriage's full potential particularly since her first marriage ended in divorce. From that experience, she expertly brings knowledge and perspective of what it feels like being in a marriage that isn't working. And, she has a deep background in issues that affect physician marriages. Read more…

Website: Best Friends Again, https://bestfriendsagain.com/ Their book, "What's Forever For: A Physician's Guide to Everlasting Love and Success in Marriage," is available on Amazon.com

Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at [email protected] or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often.

This show is built on "The Secrets to Living A Fantastic Life." Get your copy by visiting: https://secretsbook.now.site/home

We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us!

Dr. Allen Lycka's Social Media Links

• Facebook: http://www.facebook.com/drallenlycka
• Instagram: https://www.instagram.com/dr_allen_lycka/
• Twitter: https://www.twitter.com/drallenlycka
• LinkedIn: https://www.linkedin.com/in/allenlycka
• YouTube: https://www.YouTube.com/c/drallenlycka

Subscribe to the show. We would be honored to have you subscribe to the show - you can subscribe on the podcast app on your mobile device

Originally Published March 17, 2022. Today you're going to learn how understanding and harnessing your voice can lead to greater personal and professional success. Tracy Goodwin has transformed the lives of thousands—including celebrities, professionals, and even Supreme Court justices—and today she will explain how stepping into the power of your natural voice can amplify your authority and captivate listeners.

Tracy shares insights from her unique approach, she discusses the importance of vocal energy and variety, and offers tips for professional speakers to become world-class orators. Don't miss this fascinating discussion!

About Tracy Goodwin. Tracy Goodwin is the owner of Captivate the Room and the creator of the Psychology of the Voice. To learn more about her program visit: https://captivatetheroom.com/about/

Social Media

• Website:https://captivatetheroom.com/
• Podcast: Captivate the Room
• Instagram: https://www.instagram.com/captivatetheroom?igshid=w8587pukevyo
• Follow @CaptivatetheRoom on Instagram and Facebook

Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at [email protected] or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often.

This show is built on "The Secrets to Living A Fantastic Life." Get your copy by visiting: https://secretsbook.now.site/home

We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us!

Dr. Allen Lycka's Social Media Links

• Facebook: http://www.facebook.com/drallenlycka
• Instagram: https://www.instagram.com/dr_allen_lycka/
• Twitter: https://www.twitter.com/drallenlycka
• LinkedIn: https://www.linkedin.com/in/allenlycka
• YouTube: https://www.YouTube.com/c/drallenlycka

Subscribe to the show. We would be honored to have you subscribe to the show - you can subscribe on the podcast app on your mobile device

Originally Published March 24, 2022. Today, we have the remarkable Sherry Sterling Fernandez, a speaker, teacher, mentor, and bestselling author. Sherry shares openly about her past struggles, including low-paying jobs and a challenging lifestyle as well as key aspects of her Life Mastery method like tracking habits and progress, using tools like tracking sheets for accountability. Tune in for a transformative discussion!

About Sherry Fernandez: For two decades Sherry Stirling Fernandez has been a speaker, a teacher, a mentor, and is now a bestselling author. Sherry's new USA Today and Wall Street Journal bestseller Life Mastery: Personal Progression Toward an Infinite Potential tells her rags to riches story and explains the principles and tools she used for success. Sherry has taught these principles to hundreds of people who have also found success, and the happiness that follows, using the Life Mastery program.

Social Media

• Link to book: Life Mastery, https://www.amazon.com/Life-Mastery-Sherry-Stirling-Fernandez/dp/1951503422
• Website: https://lifemasteryinfo.com/

Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at [email protected] or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often.

This show is built on "The Secrets to Living A Fantastic Life." Get your copy by visiting: https://secretsbook.now.site/home

We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us!

Dr. Allen Lycka's Social Media Links

• Facebook: http://www.facebook.com/drallenlycka
• Instagram: https://www.instagram.com/dr_allen_lycka/
• Twitter: https://www.twitter.com/drallenlycka
• LinkedIn: https://www.linkedin.com/in/allenlycka
• YouTube: https://www.YouTube.com/c/drallenlycka

Subscribe to the show. We would be honored to have you subscribe to the show - you can subscribe on the podcast app on your mobile device

Originally Published March 17, 2022 Join us as we delve into Peter G. Ruppert's experience in the education sector, his views on the traditional school model, and the inspiration behind his book, Limitless. We'll also explore how Peter balances his successful career with his commitment to making a positive impact in his community.

About: Peter G. Ruppert is a seasoned veteran of the education industry, having opened over 120 schools and acquired 25 more. His impressive career includes roles as President and CEO in various educational sectors, including private, charter, and early education. Peter holds a BA in economics from DePaul University and an MBA from Harvard Business School.

Beyond his professional achievements, Peter is an author and philanthropist. His book, "Limitless: Nine Steps to Launch Your One Extraordinary Life," offers valuable insights for achieving personal and professional success. He is also the co-founder of Armed Forces Thanksgiving, an annual event supporting military veterans in Western Michigan.

Social Media

• Website: https://peteruppert.com/
• Instagram: https://www.instagram.com/peter.ruppert/

Thanks for listening to the show!

It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at [email protected] or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often.

This show is built on "The Secrets to Living A Fantastic Life." Get your copy by visiting: https://secretsbook.now.site/home

We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us!

Dr. Allen Lycka's Social Media Links

• Facebook: http://www.facebook.com/drallenlycka
• Instagram: https://www.instagram.com/dr_allen_lycka/
• Twitter: https://www.twitter.com/drallenlycka
• LinkedIn: https://www.linkedin.com/in/allenlycka
• YouTube: https://www.YouTube.com/c/drallenlycka

Subscribe to the show. We would be honored to have you subscribe to the show - you can subscribe on the podcast app on your mobile device

Originally Published March 24, 2022. Today's guest is Jacquie Gauthier is a certified Nature Guide, Yoga teacher, and host of Soul Safaris in South Africa, alongside her husband Johann. She's also co-founder of Two Girls and an Elephant, blending photography, art, and conservation. Tune in to hear about her diverse experiences, including her political run, aid work in South Sudan, and her journey to finding fulfillment and purpose.

About: Originally from Canada, Jacquie Gauthier had a diverse career as a radio and television personality, playwright, producer, and even dipped into politics by running for Parliament in 2008. Her play "Jazzabel" and the festival "Portraits," which she co-produced, were showcased Off Broadway in New York and at the National Museum of Women and the Arts in Washington D.C., garnering attention in Oprah Winfrey's O Magazine. However, a Foreign Aid trip to South Sudan marked a turning point in her life. Now, Jacquie is a certified Nature Guide, Yoga teacher, and the creator/host of Soul Safaris in South Africa, where she's building her happily ever after with husband Johann, as seen on House Hunters International. She's also a co-founder of Two Girls and an Elephant, focusing on photography, art, and elephant conservation. Jacquie has authored two books: "The Gift of an Elephant" and "Twenty Eight Elephants (and Other Every Day Miracles)."

Social Media

• Website: https://www.soul-safaris.co.za/
• Website: twogirlsandanelephant.com
• Facebook: https://www.facebook.com/twogirlsandanelephant/
• Instagram: https://www.instagram.com/soul_safari_/

Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at [email protected] or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often.

This show is built on "The Secrets to Living A Fantastic Life." Get your copy by visiting: https://secretsbook.now.site/home

We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us!

Dr. Allen Lycka's Social Media Links

• Facebook: http://www.facebook.com/drallenlycka
• Instagram: https://www.instagram.com/dr_allen_lycka/
• Twitter: https://www.twitter.com/drallenlycka
• LinkedIn: https://www.linkedin.com/in/allenlycka
• YouTube: https://www.YouTube.com/c/drallenlycka

Subscribe to the show. We would be honored to have you subscribe to the show - you can subscribe on the podcast app on your mobile device

Originally Published March 14, 2023. Dr. Paul French spent time in the British Army, law enforcement and the world of counter-intelligence; he joins Dr. Lycka to share his insight on security, as well as the importance of humility and self-respect in navigating life's challenges. Tune in for a deeper understanding of security measures, from overt to covert, and the mindset required to excel in demanding environments.

About: Dr. Paul French is the Managing Director of a private intelligence company. He joined the British Army as an Infantry Junior Leader in 1976, spent a decade in the City of London Police, was attached to the Special Operations Group as a protection officer for Lord Diplock at a time when he had a threat against him from the Provisional IRA, and latterly as a Detective with New Scotland Yard's International and Organized Crime Branch and the Metropolitan and City of London Police Company Fraud Department.

Law enforcement led to a career in the counter-intelligence world. Working assignments in areas such as the Balkans, North Africa, Central America, and parts of the former Soviet Bloc, such as Kazakhstan until retiring in 2007. He has been a bi-vocational member of Anglican Clergy in the continuing Anglican movement for over twenty years, was consecrated as a Bishop in 2007 and most recently as an Archbishop in 2017. He holds a Doctor of Ministry from the Independent Catholic Seminary and a MBA in Leadership and Sustainability from the University of Cumbria. He is also a Lean Six Sigma Black Belt Professional and is Six Sigma Champion Certified.

Social Media

• LinkedIn: https://www.linkedin.com/company/mr-french/
• Website: https://www.corporaterm.com

Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at [email protected] or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often.

This show is built on "The Secrets to Living A Fantastic Life." Get your copy by visiting: https://secretsbook.now.site/home

We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us!

Dr. Allen Lycka's Social Media Links

• Facebook: http://www.facebook.com/drallenlycka
• Instagram: https://www.instagram.com/dr_allen_lycka/
• Twitter: https://www.twitter.com/drallenlycka
• LinkedIn: https://www.linkedin.com/in/allenlycka
• YouTube: https://www.YouTube.com/c/drallenlycka

Subscribe to the show. We would be honored to have you subscribe to the show - you can subscribe on the podcast app on your mobile device

Originally Published March 14, 2022. In this podcast, Dr. Allen Lycka interviews Marie Scott, a widow who found love again and became a Certified Health Coach. Marie shares her journey of overcoming grief and developing the "Seven Steps to Healing After Loss" program, which incorporates nutrition, movement, sleep, meditation, laughter, healthy relationships, and finding new purpose. They discuss the universality of grief and the importance of individualized healing. Marie also talks about her upcoming retreats for widows and widowers, her books, and how to live a fantastic life after loss.

About: Marie Scott, a bestselling author, overcame grief after losing her husband of thirty years, Dave. Now happily married to Jeff, she's a Certified Health Coach dedicated to helping widows and widowers rebuild their lives. Inspired by her own journey, Marie created the 7 Steps to Healing After Loss program, guiding others through the challenges of grief and promoting positive lifestyle changes. Through her experience, Marie regained her vitality and zest for life, proving the effectiveness of her approach to healing.

Social Media

• Website: https://www.mariescottwellness.com/
• Facebook: https://www.facebook.com/groups/438048270703550
• Instagram: https://www.instagram.com/mariescottwellness/
• LinkedIn: https://www.linkedin.com/in/mariescottwellness/
• YouTube: https://www.youtube.com/channel/UCMaa6DTytmtrOhB3CT7b63A

Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at [email protected] or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often.

This show is built on "The Secrets to Living A Fantastic Life." Get your copy by visiting: https://secretsbook.now.site/home

We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us!

Dr. Allen Lycka's Social Media Links

• Facebook: http://www.facebook.com/drallenlycka
• Instagram: https://www.instagram.com/dr_allen_lycka/
• Twitter: https://www.twitter.com/drallenlycka
• LinkedIn: https://www.linkedin.com/in/allenlycka
• YouTube: https://www.YouTube.com/c/drallenlycka

Subscribe to the show. We would be honored to have you subscribe to the show - you can subscribe on the podcast app on your mobile device

Originally Published July 12, 2022. Tune in to meet Kimberly Evering, the Gal on the Go™. Kimberly is a powerhouse of adventure and inspiration. From cycling over 500 miles across New York State to reporting at major events like the Winter Olympics, she's truly done it all. As the host of Gal on the Go Unplugged®, she shares raw interviews with fearless women from diverse backgrounds. Kimberly's journey is primarily fueled by her passion for yoga and music which have taken her to unforgettable places.

About: Kimberly Evering, also known as Gal on the Go™, is the host of the award-winning indie podcast Gal on the Go Unplugged®. She engages in candid conversations with fearless women from all walks of life. Kimberly has embarked on remarkable adventures, such as biking over 550 miles across New York State to support the Roswell Cancer Institute and reporting at prestigious events like the 2010 Winter Paralympic Games and the 2014 Winter Olympic Games.

When she's not podcasting, Kimberly captivates audiences on stage, sharing insights from the podcasting world and beyond. Whether individuals are seeking to book top-tier guests or enhance their brand as guests on other shows, Kimberly is dedicated to helping them ignite their passion.

Social Media

• Website 1: https://galotgo.com
• Website 2: https://rss.com/podcasts/galonthegounplugged/
• Website 3 https://open.spotify.com/show/45Nd7sJIREmbpp0SQEKIFM
• Instagram 1: https://www.Instagram.com/gal_onthe_go
• Instagram 2: https://www.Instagram.com/galonthego_unplugged

Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at [email protected] or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often.

This show is built on "The Secrets to Living A Fantastic Life." Get your copy by visiting: https://secretsbook.now.site/home

We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us!

Dr. Allen Lycka's Social Media Links

• Facebook: http://www.facebook.com/drallenlycka
• Instagram: https://www.instagram.com/dr_allen_lycka/
• Twitter: https://www.twitter.com/drallenlycka
• LinkedIn: https://www.linkedin.com/in/allenlycka
• YouTube: https://www.YouTube.com/c/drallenlycka

Subscribe to the show. We would be honored to have you subscribe to the show - you can subscribe on the podcast app on your mobile device

Originally Published April 26, 2022: Are you an aspiring author or curious about the world of book promotion? Today we go "Behind the Pen" for an insightful conversation with Karina Kantas, founder of Author Assist. Karina provides a plethora of services for authors, from book trailers to one-on-one lessons. Learn why promoting yourself is just as important as promoting your book. From editing to social media presence, Karina shares essential advice to ensure your book shines in the competitive market. Get ready to learn how to live a fantastic life in the world of literature and beyond.

About : Karina Kantas originates from the UK, but has lived in Greece most of her life. Karina is a prolific author of 13 titles and publishes in the fiction genres of MC thrillers, fantasy, horror, sci-fi, PNR, comedy, dystopian, erotica, romance and thrillers When her imagination is working overtime, she writes thought-provoking/dark flash fiction.

Social Media:

• Website: https://artistfirst.com/kantas.htm?fbclid=IwAR2FJmxddknp9Uzh1ASeewTz3Jf3XM32bgu7DkPwVP-MX5KVDJJyP1-DlD4
• LinkedIn: https://www.linkedin.com/posts/karina-kantas-6216bb5_authorassist-bookmarketingmastery-activity-7095018901897388032-xU4q/
• Facebook: https://www.facebook.com/AuthorAssistRadio/
• YouTube: https://www.youtube.com/c/KarinaKantasAuthor

Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at [email protected] or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often.

This show is built on "The Secrets to Living A Fantastic Life." Get your copy by visiting: https://secretsbook.now.site/home

We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us!

Dr. Allen Lycka's Social Media Links

• Facebook: http://www.facebook.com/drallenlycka
• Instagram: https://www.instagram.com/dr_allen_lycka/
• Twitter: https://www.twitter.com/drallenlycka
• LinkedIn: https://www.linkedin.com/in/allenlycka
• YouTube: https://www.YouTube.com/c/drallenlycka

Subscribe to the show. We would be honored to have you subscribe to the show - you can subscribe on the podcast app on your mobile device