The Best of How To Live a Fantastic Life

Dr. Carl M Barnes says the secret to resilience is hunger, especially through dark times. He's going to explain that and help us to live a more resilient lifestyle. Let's turn that pain into purpose. Fasten your seatbelt because Dr. Barnes is going to help us learn to develop life habits that will allow us to become more focused, driven, and intentional.

Guest Bio: Dr. Carl Barnes was born in Wilson, North Carolina and a graduate of Bedingfield HLS. He joined the United States Navy, in 1983 and retired as a Commander (05). He is author of four books and a public speaker on the subject of resilience.

Guest Contact Info:

Instagram: https://www.Instagram.com/drcarlbarnes

LinkedIn: https://www.linkedin.com/in/carlmbarnes/

Facebook: https://www.facebook.com/profile.php?id=100043101154626

Thanks for listening to the show!

It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at [email protected] or visit our Facebook page at http://www.facebook.com/drallenlycka.

We would love to have you join us there, and welcome your messages. We check our Messenger often.

If you loved the podcast, be sure to subscribe on your favorite platform, share it with friends and leave a review! Dr. Lycka wants you to live your best life. Visit coachingwithdrlycka.com and book your Discovery call today. His bestselling book, "The Secrets to Living a Fantastic Life" can be found on Amazon.com. Get your copy today!

We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us!

Dr. Allen Lycka's Social Media Links

Facebook: http://www.facebook.com/drallenlycka

Instagram: https://www.instagram.com/dr_allen_lycka/

Twitter: https://www.twitter.com/drallenlycka

LinkedIn: https://www.linkedin.com/in/allenlycka

YouTube: https://www.YouTube.com/c/drallenlycka

Subscribe to the podcast

We would be honored to have you subscribe to the How to Live a fantastic Life show – you can subscribe to the podcast app on your mobile device.

Leave a review

We appreciate your feedback, as every little bit helps us produce even better shows. We want to bring value to your day, and have you join us time and again. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes or your favorite app goes a long way! Thank you!

David D'Orazi joins us today to talk about growing up in California with a famous father and sister. It was a fun life but it was also plagued with mental illness. Now, an award-winning salesperson for multiple fortune 500 companies, he reflects on his family struggles, his life's journey and how he came to be the man his is today.

Guest Bio:

David F. D'Orazi, a successful salesman and California native still residing in the Los Angeles area, has published his new book "The In-Between Artist: The Story of Tony D'Orazi": a candid reflection on his father's life drawn from journals and scrapbooks dating from the early 1920s and beyond.

Guest Contact Info:

Website: https://www.davidfdorazi.com

Facebook: https://www.facebook.com/davidfdorazi

Twitter: https://www.twitter.com/davidfdorazi

Instagram: https://www.instagram.com/davidfdorazi

Linktree: https://www.linktr.ee.com/davidfdorazi

Email: [email protected]

Thanks for listening to the show!

It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at [email protected] or visit our Facebook page at http://www.facebook.com/drallenlycka.

We would love to have you join us there, and welcome your messages. We check our Messenger often.

If you loved the podcast, be sure to subscribe on your favorite platform, share it with friends and leave a review! Dr. Lycka wants you to live your best life. Visit coachingwithdrlycka.com and book your Discovery call today. His bestselling book, "The Secrets to Living a Fantastic Life" can be found on Amazon.com. Get your copy today!

We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us!

Dr. Allen Lycka's Social Media Links

Facebook: http://www.facebook.com/drallenlycka

Instagram: https://www.instagram.com/dr_allen_lycka/

Twitter: https://www.twitter.com/drallenlycka

LinkedIn: https://www.linkedin.com/in/allenlycka

YouTube: https://www.YouTube.com/c/drallenlycka

Subscribe to the podcast

We would be honored to have you subscribe to the How to Live a fantastic Life show – you can subscribe to the podcast app on your mobile device.

Leave a review

We appreciate your feedback, as every little bit helps us produce even better shows. We want to bring value to your day, and have you join us time and again. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes or your favorite app goes a long way! Thank you!

Diana Cannon Ragsdale was born into utter chaos. She's here to share her very personal story with us. She has written a harrowing & hilarious memoir about it called "Loose Cannons". The book spans more than 60 years of multigenerational dysfunction in the shadow of a Mormon dynasty.

Guest Bio: Diana Cannon Ragsdale is an author, retired physical therapist, and mental health advocate for survivors of abusive and dysfunctional families. Diana attended Utah State University on a dance scholarship and then several years later received her degree from the University of Utah. In retirement, she has dedicated herself to travel and creativity. Today, she lives happily in Salt Lake City, Utah is married and a mother of five and grandmother of eight. Loose Cannons is her first book

Guest Contact Info:

Official Site: https://www.dianaragsdale.com

Instagram: https://www.Instagram.com/DianaRagsdaleAuthor

Facebook: https://www.Facebook.com/LooseCannonsMemoir

Thanks for listening to the show!

It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at [email protected] or visit our Facebook page at http://www.facebook.com/drallenlycka.

We would love to have you join us there, and welcome your messages. We check our Messenger often.

If you loved the podcast, be sure to subscribe on your favorite platform, share it with friends and leave a review! Dr. Lycka wants you to live your best life. Visit coachingwithdrlycka.com and book your Discovery call today. His bestselling book, "The Secrets to Living a Fantastic Life" can be found on Amazon.com. Get your copy today!

We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us!

Dr. Allen Lycka's Social Media Links

Facebook: http://www.facebook.com/drallenlycka

Instagram: https://www.instagram.com/dr_allen_lycka/

Twitter: https://www.twitter.com/drallenlycka

LinkedIn: https://www.linkedin.com/in/allenlycka

YouTube: https://www.YouTube.com/c/drallenlycka

Subscribe to the podcast

We would be honored to have you subscribe to the How to Live a fantastic Life show – you can subscribe to the podcast app on your mobile device.

Leave a review

We appreciate your feedback, as every little bit helps us produce even better shows. We want to bring value to your day, and have you join us time and again. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes or your favorite app goes a long way! Thank you!

Dr. Jan E. Patterson is our guest today and she is an integrative medicine and infectious diseases physician with a huge medical tool box. She's going to share some of these tools with us today because she has learned that it takes a whole tool kit of support to walk through life. She is passionate about sharing what integrative modalities can support us during the stresses in life.

Guest Bio: Dr. Jan E. Patterson is an integrative medicine and infectious diseases physician who has practiced and taught medicine for more than 30 years. She trained at University of Texas, Vanderbilt, Yale, and the Andrew Weil Center for Integrative Medicine at University of Arizona. She believes in using all the tools in the toolbox for better health, and works to integrate holistic therapies with conventional ones.

Guest Contact Info:

Twitter: https://twitter.com/DrJanPatterson

Instagram: https://www.instagram.com/drjanpatterson/

LinkedIn: https://www.linkedin.com/in/jan-evans-patterson-md-ms-642667b/

Website https://www.drjanpatterson.com

My latest book: Breath for the Soul

Thanks for listening to the show!

It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at [email protected] or visit our Facebook page at http://www.facebook.com/drallenlycka.

We would love to have you join us there, and welcome your messages. We check our Messenger often.

If you loved the podcast, be sure to subscribe on your favorite platform, share it with friends and leave a review! Dr. Lycka wants you to live your best life. Visit coachingwithdrlycka.com and book your Discovery call today. His bestselling book, "The Secrets to Living a Fantastic Life" can be found on Amazon.com. Get your copy today!

We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us!

Dr. Allen Lycka's Social Media Links

Facebook: http://www.facebook.com/drallenlycka

Instagram: https://www.instagram.com/dr_allen_lycka/

Twitter: https://www.twitter.com/drallenlycka

LinkedIn: https://www.linkedin.com/in/allenlycka

YouTube: https://www.YouTube.com/c/drallenlycka

Subscribe to the podcast

We would be honored to have you subscribe to the How to Live a fantastic Life show – you can subscribe to the podcast app on your mobile device.

Leave a review

We appreciate your feedback, as every little bit helps us produce even better shows. We want to bring value to your day, and have you join us time and again. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes or your favorite app goes a long way! Thank you!

Tyler Foley is a childhood Actor, a best-selling Novelist and the Managing Director of Total Buy In. He has some great stories to share about all those things as well as a mystery medical event that happened to him when he was seventeen. Tune in for some true pearls of wisdom.

Guest Bio: Sean Tyler Foley has been acting in film and television since he was 6 years old with appearances in Freddy Vs Jason, Door to Door, Carrie, and the musical Ragtime. Author of the #1 best-selling book The Power to Speak Naked, Tyler can help you confidently take the stage and tell your story.

Guest Contact Info:

https://www.instagram.com/seantylerfoley/ https://www.facebook.com/SeanTylerFoleyYYC/ https://www.youtube.com/channel/UCPaMWxi5lGc_msriWtO45eA https://www.linkedin.com/in/seantylerfoley/ https://twitter.com/DropTheMicSTF https://www.facebook.com/seantylerfoley/ https://m.imdb.com/name/nm1021473/filmotype/actor

https://seantylerfoley.com/ https://www.endlessstages.com/

Thanks for listening to the show!

It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at [email protected] or visit our Facebook page at http://www.facebook.com/drallenlycka.

We would love to have you join us there, and welcome your messages. We check our Messenger often.

If you loved the podcast, be sure to subscribe on your favorite platform, share it with friends and leave a review! Dr. Lycka wants you to live your best life. Visit coachingwithdrlycka.com and book your Discovery call today. His bestselling book, "The Secrets to Living a Fantastic Life" can be found on Amazon.com. Get your copy today!

We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us!

Dr. Allen Lycka's Social Media Links

Facebook: http://www.facebook.com/drallenlycka

Instagram: https://www.instagram.com/dr_allen_lycka/

Twitter: https://www.twitter.com/drallenlycka

LinkedIn: https://www.linkedin.com/in/allenlycka

YouTube: https://www.YouTube.com/c/drallenlycka

Subscribe to the podcast

We would be honored to have you subscribe to the How to Live a fantastic Life show – you can subscribe to the podcast app on your mobile device.

Leave a review

We appreciate your feedback, as every little bit helps us produce even better shows. We want to bring value to your day, and have you join us time and again. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes or your favorite app goes a long way! Thank you!

For over 30 years Dr. Mark Halpern struggled with anxiety until he discovered the power of creating coherence. He has written all about this in his book, Coherence Revolution and we will delve into this a great deal. get ready to feel inspired!

Guest Bio: Dr. Mark Halpern is then designer of the Coherence Revolution, a recorded course that teaches simple, powerful methods to take control of your emotional state and begin to practice the emotions you choose to feel.

Guest Contact Info:

Website: https://www.coherencerevolution.com/

YouTube: https://www.youtube.com/channel/UCwznAF8M_QvrPyOpE1xudLQ

Facebook: https://www.facebook.com/CoherenceRevolutionCommunity

Instagram: https://www.instagram.com/coherencerevolution/

Thanks for listening to the show!

It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at [email protected] or visit our Facebook page at http://www.facebook.com/drallenlycka.

We would love to have you join us there, and welcome your messages. We check our Messenger often.

If you loved the podcast, be sure to subscribe on your favorite platform, share it with friends and leave a review! Dr. Lycka wants you to live your best life. Visit coachingwithdrlycka.com and book your Discovery call today. His bestselling book, "The Secrets to Living a Fantastic Life" can be found on Amazon.com. Get your copy today!

We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us!

Dr. Allen Lycka's Social Media Links

Facebook: http://www.facebook.com/drallenlycka

Instagram: https://www.instagram.com/dr_allen_lycka/

Twitter: https://www.twitter.com/drallenlycka

LinkedIn: https://www.linkedin.com/in/allenlycka

YouTube: https://www.YouTube.com/c/drallenlycka

Subscribe to the podcast

We would be honored to have you subscribe to the How to Live a fantastic Life show – you can subscribe to the podcast app on your mobile device.

Leave a review

We appreciate your feedback, as every little bit helps us produce even better shows. We want to bring value to your day, and have you join us time and again. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes or your favorite app goes a long way! Thank you!

Join us for an exciting adventure into Wisdom. Today we're talking about mindset skills with Renaye Thornborrow. She is going to share her powerful story-based curriculum designed to help teach children how to use the power of their thoughts to create happiness, confidence, and success in their lives!

Guest Bio: Renaye Thornborrow is a worldwide expert in life coaching and mindset skills for children. She is founder of Adventures in Wisdom® and leader of a worldwide movement to empower kids

Guest Contact Info:

WEBSITE: https://adventuresinwisdom.com/

FACEBOOK: https://www.facebook.com/AdventuresInWisdomFanPage

TWITTER: https://twitter.com/wisdom4kid

LINKED IN: https://www.linkedin.com/in/renayethornborrow

YOUTUBE: https://www.youtube.com/user/AdventuresInWisdom

Thanks for listening to the show!

It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at [email protected] or visit our Facebook page at http://www.facebook.com/drallenlycka.

We would love to have you join us there, and welcome your messages. We check our Messenger often.

If you loved the podcast, be sure to subscribe on your favorite platform, share it with friends and leave a review! Dr. Lycka wants you to live your best life. Visit coachingwithdrlycka.com and book your Discovery call today. His bestselling book, "The Secrets to Living a Fantastic Life" can be found on Amazon.com. Get your copy today!

We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us!

Dr. Allen Lycka's Social Media Links

Facebook: http://www.facebook.com/drallenlycka

Instagram: https://www.instagram.com/dr_allen_lycka/

Twitter: https://www.twitter.com/drallenlycka

LinkedIn: https://www.linkedin.com/in/allenlycka

YouTube: https://www.YouTube.com/c/drallenlycka

Subscribe to the podcast

We would be honored to have you subscribe to the How to Live a fantastic Life show – you can subscribe to the podcast app on your mobile device.

Leave a review

We appreciate your feedback, as every little bit helps us produce even better shows. We want to bring value to your day, and have you join us time and again. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes or your favorite app goes a long way! Thank you!

Do you plan to work past the age of seventy? Linda Ruescher is already doing that six days a week and she does it with Systemic Lupus Erythematosus (the most common type of lupus). It is a condition that we will explain today along with many other things that make this such a special lady.

Guest Bio: Linda Ruescher is committed to leaving this world a little better than she found it. She is a pastoral musician who helps people deepen their experience of the divine through inspiring music and well prepared liturgies for all ages.

Guest Contact Info:

Blog http://copingwithchronicillness.blogspot.com/

Web www.copingwithchronicillness.com

Amazon http://www.amazon.com/s/ref=nb_sb_noss?url=search-alias%3Daps&field-keywords=linda+ruescher

Facebook: https://www.facebook.com/Linda-Ruescher-658216417599351/

Twitter: https://www.linkedin.com/in/linda-ruescher-a3271410/

LinkedIn: https://www.linkedin.com/in/linda-ruescher-a3271410/

YouTube: https://www.youtube.com/c/LindaRuescher

Thanks for listening to the show!

It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at [email protected] or visit our Facebook page at http://www.facebook.com/drallenlycka.

We would love to have you join us there, and welcome your messages. We check our Messenger often.

If you loved the podcast, be sure to subscribe on your favorite platform, share it with friends and leave a review! Dr. Lycka wants you to live your best life. Visit coachingwithdrlycka.com and book your Discovery call today. His bestselling book, "The Secrets to Living a Fantastic Life" can be found on Amazon.com. Get your copy today!

We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us!

Dr. Allen Lycka's Social Media Links

Facebook: http://www.facebook.com/drallenlycka

Instagram: https://www.instagram.com/dr_allen_lycka/

Twitter: https://www.twitter.com/drallenlycka

LinkedIn: https://www.linkedin.com/in/allenlycka

YouTube: https://www.YouTube.com/c/drallenlycka

Subscribe to the podcast

We would be honored to have you subscribe to the How to Live a fantastic Life show – you can subscribe to the podcast app on your mobile device.

Leave a review

We appreciate your feedback, as every little bit helps us produce even better shows. We want to bring value to your day, and have you join us time and again. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes or your favorite app goes a long way! Thank you!

Grief is a complicated emotion. Katty Douraghy is on a mission to demystify grief and create a safe space where people can talk about their loss, grief, and death without feeling judged or rushed.

Guest Bio: Katty Douraghy is an author, speaker and podcast host. She is a member of the Forum Committee for the Entrepreneurs' Organization and a member of EO US Central Bridge chapter. Her book, The Butterfly Years, chronicles her personal journey through grief toward hope. Her second project, The Butterfly Years Journal, is a 12-week daily journal filled with prompts and guided explorations.

Guest Contact Info:

Website(s): https://kattydouraghy.com and https://www.butterflyyears.com

Facebook: https://www.facebook.com/artisancreative/posts/our-president-katty-douraghy-shares-her-views-on-success-with-the-entrepreneurs-/4760647423973681/

Linked In: https://www.linkedin.com/in/katty/

Instagram: https://www.instagram.com/Kat_kat_64/?hl=en

Twitter: https://twitter.com/katty_artisan?lang=en

Thanks for listening to the show!

It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at [email protected] or visit our Facebook page at http://www.facebook.com/drallenlycka.

We would love to have you join us there, and welcome your messages. We check our Messenger often.

If you loved the podcast, be sure to subscribe on your favorite platform, share it with friends and leave a review! Dr. Lycka wants you to live your best life. Visit coachingwithdrlycka.com and book your Discovery call today. His bestselling book, "The Secrets to Living a Fantastic Life" can be found on Amazon.com. Get your copy today!

We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us!

Dr. Allen Lycka's Social Media Links

Facebook: http://www.facebook.com/drallenlycka

Instagram: https://www.instagram.com/dr_allen_lycka/

Twitter: https://www.twitter.com/drallenlycka

LinkedIn: https://www.linkedin.com/in/allenlycka

YouTube: https://www.YouTube.com/c/drallenlycka

Subscribe to the podcast

We would be honored to have you subscribe to the How to Live a fantastic Life show – you can subscribe to the podcast app on your mobile device.

Leave a review

We appreciate your feedback, as every little bit helps us produce even better shows. We want to bring value to your day, and have you join us time and again. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes or your favorite app goes a long way! Thank you!

We are often defined by our choices and some of those choices can have a big impact on our health. As former attorney Emily Gold Mears shifted her advocacy efforts to seek information on optimizing one's health through extensive research analysis in science and medicine. Her research focuses on the intersection of functional and allopathic medicine, and the critical requirements for individuals to become their own health care advocates.

Guest Bio: Emily Gold Mears is an Author, Research Analyst & Citizen Scientist. She is also a Health & science advocate sharing science based health tips.

Guest Contact Info:

(20+) Emily Gold Mears | Facebook

https://www.instagram.com/emilygoldmears

linkedin.com/in/emily-gold-mears-ba783414

Thanks for listening to the show!

It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at [email protected] or visit our Facebook page at http://www.facebook.com/drallenlycka.

We would love to have you join us there, and welcome your messages. We check our Messenger often.

If you loved the podcast, be sure to subscribe on your favorite platform, share it with friends and leave a review! Dr. Lycka wants you to live your best life. Visit coachingwithdrlycka.com and book your Discovery call today. His bestselling book, "The Secrets to Living a Fantastic Life" can be found on Amazon.com. Get your copy today!

We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us!

Dr. Allen Lycka's Social Media Links

Facebook: http://www.facebook.com/drallenlycka

Instagram: https://www.instagram.com/dr_allen_lycka/

Twitter: https://www.twitter.com/drallenlycka

LinkedIn: https://www.linkedin.com/in/allenlycka

YouTube: https://www.YouTube.com/c/drallenlycka

Subscribe to the podcast

We would be honored to have you subscribe to the How to Live a fantastic Life show – you can subscribe to the podcast app on your mobile device.

Leave a review

We appreciate your feedback, as every little bit helps us produce even better shows. We want to bring value to your day, and have you join us time and again. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes or your favorite app goes a long way! Thank you!