The Best of How To Live a Fantastic Life

The Best of How To Live a Fantastic Life

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The Best of How To Live a Fantastic Life episodes

  • 335: Breaking Bread, Without Gluten

    Originally Published November 04, 2022. Tune in as wise dive into the world of gluten-free living with Chef Jen Peters, co-founder of the Good Flour Company. Jen shares her deeply personal story of discovering her gluten intolerance and how it transformed her career and mission. From reimagining classic recipes to creating innovative gluten-free flour blends, Jen is revolutionizing the way people with gluten sensitivities experience food.

    Tune in to learn about the challenges of living gluten-free, the science behind celiac disease, and how Chef Jen is making gluten-free options not just safe, but delicious. Whether you're gluten-sensitive or simply curious, this episode is packed with insights and inspiration.

    Chef Jen Peters, co-founder of The Good Flour Company, transformed gluten-free baking with chef Hamid Salimian. Inspired by Jen's gluten intolerance, they created a 1:1 All-Purpose Flour that delivers the taste and texture of traditional baking. Their success expanded to a full lineup of gluten-free products, from pizza shells to pancake mixes, earning praise from chefs across North America. With CEO Matthew Clayton joining to drive growth, The Good Flour Company continues to redefine gluten-free food for kitchens everywhere.

    Social Media:

    • Website: https://goodflour.co/
    • Instagram: Instagram.com/ChefJenPeters and Instagram.com/GoodFlourCo
    • X: X.com/GoodFlourCo

    Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at [email protected] or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often.

    This show is built on "The Secrets to Living A Fantastic Life." Get your copy by visiting: https://secretsbook.now.site/home

    We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us!

    Dr. Allen Lycka's Social Media Links

    • Facebook: http://www.facebook.com/drallenlycka
    • Instagram: https://www.instagram.com/dr_allen_lycka/
    • Twitter: https://www.twitter.com/drallenlycka
    • LinkedIn: https://www.linkedin.com/in/allenlycka
    • YouTube: https://www.YouTube.com/c/drallenlycka

    Subscribe to the show. We would be honored to have you subscribe to the show - you can subscribe on the podcast app on your mobile device

    31 min
  • 334: Building a Stronger Future

    Originally Published January 18, 2023. Dr. Allen Lycka welcomes Braeden Anderson—a lawyer, entrepreneur, and author of Black Resilience. From excelling as a Division I college basketball player while attending law school to becoming a trailblazer in his field, Braeden shares an extraordinary journey of grit and determination.Tune in to hear them discuss overcoming bias, facing adversity, and building resilience. Braeden shares openly about some tough topics like victimhood culture, racism in Canada and the U.S., and the importance of celebrating Black excellence and modern success stories.

    About Braeden Anderson: Top lawyer and entrepreneur Braeden Anderson leads the movement #BlackResilience, the name of his new book. He made headlines in 2020 as the first Division I college basketball player who was also a law student, going on to be hired by the "Obama firm." He's since created a foundation named after his book and opened Black Turtle Coffee. He enjoys family life and continues to make headlines as he specializes in government and internal investigations at one of the largest global law firms. Share in Anderson's adventures and life lessons at BlackResilienceBook.com.

    Social Media:

    • X: https://twitter.com/braedenanders0n
    • Instagram: https://www.instagram.com/kbraedenanderson/
    • LinkedIn: https://www.linkedin.com/in/braedenanderson/

    Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at [email protected] or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often.

    This show is built on "The Secrets to Living A Fantastic Life." Get your copy by visiting: https://secretsbook.now.site/home

    We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us!

    Dr. Allen Lycka's Social Media Links

    • Facebook: http://www.facebook.com/drallenlycka
    • Instagram: https://www.instagram.com/dr_allen_lycka/
    • Twitter: https://www.twitter.com/drallenlycka
    • LinkedIn: https://www.linkedin.com/in/allenlycka
    • YouTube: https://www.YouTube.com/c/drallenlycka

    Subscribe to the show. We would be honored to have you subscribe to the show - you can subscribe on the podcast app on your mobile device

    28 min
  • 333: Unlocking Meaningful Success

    Originally Published January 20, 2023. Emphasizing gratitude, presence, and resilience, Angie Wisdom reveals how we can reframe life's pains as transformative gains. Join us as Angie shares insights into building a life full of purpose, authenticity, and positive energy.

    Angie Wisdom is a master certified coach, speaker, and author of The Morning Mindset Journal: Starts with You. Angie is dedicated to guiding people toward meaningful success through her "Start With You" approach, empowering clients to achieve more than they ever imagined while enjoying a balanced and fulfilling life.

    Angie's journey began in her own life, navigating personal challenges and learning the importance of living intentionally. She shares practical strategies, like her CPR method—Catch, Pause, Respond—to help us interrupt limiting thoughts and create alignment with their values.

    Angie Wisdom is a Master Certified Coach, the author of The Morning Mindset Journal; Start With You, a speaker and co-owner of a global alternative investment firm. Angie leads people to create meaningful success and a life they love through a Start With You approach that leaves her clients achieving more than they ever thought was possible, all while living their best life.

    Social Media:

    • LinkedIn: https://www.linkedin.com/in/angie-wisdom-50b734180/ Facebook: https://www.facebook.com/angiewisdomlifecoach/ Instagram: https://www.instagram.com/angiewisdomlifecoach/ YouTube: https://www.youtube.com/channel/UC-Si3c23OBGt3gN5mGBZkvw

    Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at [email protected] or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often.

    This show is built on "The Secrets to Living A Fantastic Life." Get your copy by visiting: https://secretsbook.now.site/home

    We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us!

    Dr. Allen Lycka's Social Media Links

    • Facebook: http://www.facebook.com/drallenlycka
    • Instagram: https://www.instagram.com/dr_allen_lycka/
    • Twitter: https://www.twitter.com/drallenlycka
    • LinkedIn: https://www.linkedin.com/in/allenlycka
    • YouTube: https://www.YouTube.com/c/drallenlycka

    Subscribe to the show. We would be honored to have you subscribe to the show - you can subscribe on the podcast app on your mobile device

    27 min
  • 332: The Power of Purpose

    Originally Published January 30, 2023. Prepare to be inspired by Alla Kaluzhny's incredible life story. Alla is a Ukrainian immigrant, social worker, and self-published author who now resides in California. She shares her journey from Kyiv to the U.S., her experiences working with vulnerable children in Los Angeles, and the fascinating way she learned English through watching All My Children! She also delves into the inspirations behind her books, including Turning the Pages and Thursdays at Two, and discusses the significance of friendship, resilience, and gratitude. Her heartfelt advice? To savor each moment, embrace gratitude, and be kind to oneself.

    Alla Kaluzhny lives in CA. Alla immigrated to US from the former Soviet Union ( or Kiev, Ukraine) she(is the self published author and she penned two books.

    Social Media: Website: https://www.Allavalisa.com

    Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at [email protected] or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often.

    This show is built on "The Secrets to Living A Fantastic Life." Get your copy by visiting: https://secretsbook.now.site/home

    We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us!

    Dr. Allen Lycka's Social Media Links

    • Facebook: http://www.facebook.com/drallenlycka
    • Instagram: https://www.instagram.com/dr_allen_lycka/
    • Twitter: https://www.twitter.com/drallenlycka
    • LinkedIn: https://www.linkedin.com/in/allenlycka
    • YouTube: https://www.YouTube.com/c/drallenlycka

    Subscribe to the show. We would be honored to have you subscribe to the show - you can subscribe on the podcast app on your mobile device

    26 min
  • 331: Navigating the Gig Economy

    Originally Published May 11, 2022. Anjana Karumathil went from a small, rural village in South India to becoming a highly regarded expert in work motivation, particularly within the evolving gig economy. Tune in for a thought-provoking discussion on living a fantastic life while navigating the shifting dynamics of today's global workforce.

    Anjana offers valuable insights on the future of employment, the potential erosion of labor rights, and how individuals can adapt in this ever-changing economic landscape. She also emphasizes the importance of maintaining work-life boundaries, fostering meaningful relationships, and prioritizing mental and physical health to thrive amid these transformations.

    Anjana Karumathil is an organizational psychologist with a PhD in organizational behavior from India's premier management school. his/ her expertise is in the human dimensions of the disruption caused by artificial intelligence in traditional workplaces. I completed my MBA with distinction from the University of Strathclyde in Glasgow and an undergraduate degree in engineering from the National Institute of Technology, a premier engineering school. I have over 15 years of industry experience in companies including Tata Consultancy Services Limited (TCSL), Deloitte Consulting and Qatar Gas Transport Company (QGTC). At TCSL, I managed million-dollar IT projects across continents, led a team of junior professionals, and worked at onsite client locations. Post-MBA, I was part of Deloitte Tax CEO's think-tank in New York and Chief-of-Staff to the Chief Learning Officer. Recognitions received include the Mirae Asset Foundation fellowship, scholarship for outstanding woman student at Strathclyde, performance awards from TCSL & Deloitte, as well as recognition from Deloitte's leadership for outstanding contribution to community.

    Social Media: LinkedIn: https://www.linkedin.com/in/anjana-karumathil-phd/

    Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at [email protected] or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often.

    This show is built on "The Secrets to Living A Fantastic Life." Get your copy by visiting: https://secretsbook.now.site/home

    We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us!

    Dr. Allen Lycka's Social Media Links

    • Facebook: http://www.facebook.com/drallenlycka
    • Instagram: https://www.instagram.com/dr_allen_lycka/
    • Twitter: https://www.twitter.com/drallenlycka
    • LinkedIn: https://www.linkedin.com/in/allenlycka
    • YouTube: https://www.YouTube.com/c/drallenlycka

    Subscribe to the show. We would be honored to have you subscribe to the show - you can subscribe on the podcast app on your mobile device

    27 min
  • 330: A Journey of Spiritual Entrepreneurship

    Originally Published April 22, 2022. Tyson Sharpe is the visionary behind The Serving Circle, an inspiring community for spiritual entrepreneurs. Tune in as he shares valuable lessons on finding purpose, embracing challenges, and creating a fantastic life by aligning with one's true mission.

    Tyson's mission is to empower coaches, healers, and spiritual entrepreneurs to expand their reach and success by harmonizing spirituality with effective business strategies. He's also the host of the Awaken Your Business podcast, where he shares his insights on elevating both consciousness and income through purpose-driven success. Tyson will take us on his transformative journey from feeling lost after university to discovering his calling as a life coach and community builder. Through The Serving Circle, Tyson fosters a supportive space for heart-centered business collaboration.

    Tyson Sharpe is more than a coach—he's a force for transformation. With years of coaching experience and solid academic credentials, his journey defies the typical path. For two hours each day, Tyson embraced silence, facing his inner turmoil directly and peeling back layers of fear and self-doubt. This wasn't a quest to gain more knowledge; it was a process of breaking down barriers to uncover his true self.

    With newfound clarity, Tyson accepted the unknown, leaving a secure part-time job to follow his purpose. His guiding belief: "I'm willing to go broke or seize new opportunities; either way, fulfillment is mine to find."

    From that turning point, Tyson has lived a life rooted in inner freedom. His journey inspires others to embrace vulnerability and explore the limitless potential within themselves.

    Social Media:

    Website: https://tysoncoaching.com/

    Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at [email protected] or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often.

    This show is built on "The Secrets to Living A Fantastic Life." Get your copy by visiting: https://secretsbook.now.site/home

    We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us!

    Dr. Allen Lycka's Social Media Links

    • Facebook: http://www.facebook.com/drallenlycka
    • Instagram: https://www.instagram.com/dr_allen_lycka/
    • Twitter: https://www.twitter.com/drallenlycka
    • LinkedIn: https://www.linkedin.com/in/allenlycka
    • YouTube: https://www.YouTube.com/c/drallenlycka

    Subscribe to the show. We would be honored to have you subscribe to the show - you can subscribe on the podcast app on your mobile device

    29 min
  • 329: Lessons in Resilience and Success

    Originally Published April 20, 2022. Tune in to hear Tom McAuliffe share the extraordinary story of his grandfather, Tommy McAuliffe, an armless golfer who became a champion, motivational speaker, and advocate for the disabled in the 1930s. Tommy, who lost both arms at age nine, defied all expectations by mastering golf, using his body in ways few imagined possible, and inspiring countless others with his philosophy that "the only handicap is in your own mind."

    Tom's books, Mr. Mulligan and No Handicaps, explore this legacy and offer lessons on resilience, self-determination, and living a fantastic life. Tom's insights and family stories provide a powerful reminder that with perseverance and a positive mindset, any life can be extraordinary

    Tom Patrick McAuliffe, 65, is an Author living on Florida's Emerald Coast with his wife Sharon and cat Gigi. He is a former Photojournalist with the US Navy's Combat Camera Group and a graduate of the DOD's Mass Communications program at Syracuse University. A magazine Editor and Writer with more than 25 years of by-lines he has written two new books; 'Mr. Mulligan-The life of Champion Armless Golfer Tommy McAuliffe' and he has edited 'No Handicaps' first written in 1939. He has 2 more books planned for this year one on General 'Nuts!' McAuliffe from WW2 and another book on MLB Baseball Player Dick McAuliffe.

    Social Media: Website: https://www.authortommcauliffe.com

    Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at [email protected] or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often.

    This show is built on "The Secrets to Living A Fantastic Life." Get your copy by visiting: https://secretsbook.now.site/home

    We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us!

    Dr. Allen Lycka's Social Media Links

    • Facebook: http://www.facebook.com/drallenlycka
    • Instagram: https://www.instagram.com/dr_allen_lycka/
    • Twitter: https://www.twitter.com/drallenlycka
    • LinkedIn: https://www.linkedin.com/in/allenlycka
    • YouTube: https://www.YouTube.com/c/drallenlycka

    Subscribe to the show. We would be honored to have you subscribe to the show - you can subscribe on the podcast app on your mobile device

    28 min
  • 328: A Nurse's Eye Opening Journey

    Originally Published April 12, 2022. Dr. Allen Lycka welcomes Theresa Brown,New York Times best-selling author of The Shift, to share her experience as a nurse, and then unexpectedly finding herself on the other side—as a cancer patient. This transformative experience gave her a profound perspective on healthcare's strengths and shortcomings, particularly regarding compassion and patient care.

    Theresa discusses how her own medical journey revealed the need for better empathy and attentiveness within the healthcare system. She emphasizes the importance of self-advocacy for patients and offers insights for healthcare workers on balancing compassionate care with self-care. Her wisdom and experience resonate as she highlights small, yet impactful ways healthcare professionals and patients alike can advocate for change and support healing on all sides.

    Theresa Brown, RN, author of the New York Times bestseller The Shift, has been a contributor to the New York Times. Her writing appears on CNN.com and in the American Journal of Nursing, the Journal of the American Medical Association, and the Pittsburgh Post-Gazette. She has been a guest on MSNBC Live and NPR's Fresh Air. Her first book was Critical Care, and during what she calls her past life, she received a PhD in English from the University of Chicago. She lectures nationally and internationally on issues related to nursing, health care, and end of life.

    Social Media:

    • Website: https://www.theresabrownrn.com/
    • X: https://x.com/TheresaBrown

    Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at [email protected] or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often.

    This show is built on "The Secrets to Living A Fantastic Life." Get your copy by visiting: https://secretsbook.now.site/home

    We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us!

    Dr. Allen Lycka's Social Media Links

    • Facebook: http://www.facebook.com/drallenlycka
    • Instagram: https://www.instagram.com/dr_allen_lycka/
    • Twitter: https://www.twitter.com/drallenlycka
    • LinkedIn: https://www.linkedin.com/in/allenlycka
    • YouTube: https://www.YouTube.com/c/drallenlycka

    Subscribe to the show. We would be honored to have you subscribe to the show - you can subscribe on the podcast app on your mobile device

    28 min
  • 327: Unveiling Life's Purpose and Potential

    Originally Published April 14, 2022. Today, we're thrilled to welcome Steve Olsher, a true trailblazer in the world of podcasting and beyond. Steve has dedicated his life to helping people discover and pursue what he calls their "What"—the unique gift they were born to share with the world. He's an acclaimed author, speaker, and New York Times bestseller who's coached countless individuals toward clarity and reinvention. Today, Steve opens up about his journey, his transformative approach to life, and the essential steps you can take to live with freedom, fulfillment, and joy. Tune in as we unlock the secrets to living a truly fantastic life with Steve Olsher!

    Steve Olsher is a trailblazing entrepreneur, Founder & Editor-In-Chief of Podcast Magazine®, and creator of ClubPod™ on Clubhouse, the largest podcast community across social media. He also launched PodXpo® and is the original Chairman & Founder of Liquor.com. An internet pioneer, Steve entered the digital world with CompuServe's Electronic Mall in 1993. He is a New York Times bestselling author of What Is Your WHAT? Discover The ONE Amazing Thing You Were Born To Do, a seasoned real estate developer, and the creator of The New Media Summit™. As host of the #1 rated Reinvention Radio podcast, Steve is an international keynote speaker and a sought-after media personality, featured on CNN, The Huffington Post, and the cover of Foundr Magazine, among many others.

    Social Media:

    • LinkedIn: https://www.linkedin.com/in/steveolsher/
    • Twitter: https://twitter.com/steveolsher
    • Facebook: https://www.facebook.com/SteveOlsherReinventionExpert/

    Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at [email protected] or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often.

    This show is built on "The Secrets to Living A Fantastic Life." Get your copy by visiting: https://secretsbook.now.site/home

    We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us!

    Dr. Allen Lycka's Social Media Links

    • Facebook: http://www.facebook.com/drallenlycka
    • Instagram: https://www.instagram.com/dr_allen_lycka/
    • Twitter: https://www.twitter.com/drallenlycka
    • LinkedIn: https://www.linkedin.com/in/allenlycka
    • YouTube: https://www.YouTube.com/c/drallenlycka

    Subscribe to the show. We would be honored to have you subscribe to the show - you can subscribe on the podcast app on your mobile device

    31 min
  • 326: Embracing Unity and Diversity

    Originally Published April 14, 2022. Today's episode features the multi-talented Actor, Sean Kanan. Join us as we explore Sean's journey, including his powerful recent experience speaking about unity with the Oneness group founded by his mother. From his early days in Pennsylvania to his lasting career in Hollywood, Sean shares insights on his life's core values, like balance, character, and respect, and how they've shaped his approach to life, work, and success.

    Sean Kanan has left an indelible mark on the entertainment world with roles in General Hospital, The Bold and the Beautiful, The Young and the Restless, and his unforgettable portrayal of Mike Barnes in The Karate Kid Part III. Sean is also an accomplished author, TV host, and professional speaker, known for his motivational work and wisdom in The Way of the Cobra, a book that delves into strategies for personal growth and resilience.

    Social Media:

    • Website: http://www.seankananthemoderngentleman.com/
    • Facebook: https://www.facebook.com/TheSeanKanan/
    • X: https://twitter.com/seankanan
    • Instagram: https://www.instagram.com/sean.kanan
    • LinkedIn: https://www.linkedin.com/in/sean-kanan-4305726

    Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at [email protected] or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often.

    This show is built on "The Secrets to Living A Fantastic Life." Get your copy by visiting: https://secretsbook.now.site/home

    We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us!

    Dr. Allen Lycka's Social Media Links

    • Facebook: http://www.facebook.com/drallenlycka
    • Instagram: https://www.instagram.com/dr_allen_lycka/
    • Twitter: https://www.twitter.com/drallenlycka
    • LinkedIn: https://www.linkedin.com/in/allenlycka
    • YouTube: https://www.YouTube.com/c/drallenlycka

    Subscribe to the show. We would be honored to have you subscribe to the show - you can subscribe on the podcast app on your mobile device

    29 min

About The Best of How To Live a Fantastic Life

From the publisher's feed

As part of the human experience we have trials that seem to take the life right out of us, and sometimes that challenge can be quite literal like near death experiences. Other times we face relationship issues that devastate us in divorce, domestic abuse and more. The death of a loved one often makes the survivor stop living. Life can be tremendously cruel. It can shake you to depths many never come back from.