Confidence Hack #95: Comparison is the thief in the night who robs you of your joy for tomorrow.

Facts: there is someone you wish you could be more like. Someone you see on social media who appears to have it all together, success comes easy for them, they have the best marriage, their kids never misbehave, and they are living the ‘dream life.’

Facts: You have no idea what is going on behind the curtains in that person’s life. The edited highlight of a tiny snapshot of a moment in their life, likely ‘based on true events,’ is what you see, but it is far from the truth. There is the strained marriage, the kids who rebel, the family member who is sick, the stress and anxiety of maintaining an image, and many more.

But there is someone you should compare yourself to—you from yesterday. Research shows that when people focus on their own personal improvement, they experience a greater sense of intrinsic motivation, which leads to increased success. This approach also helps people develop a long-term growth mindset.

The confidence boost today comes from comparing yourself to your best comparison partner, you from yesterday. Of course, you don’t have to see drastic improvement every day, but if you continue to take steps forward with a growth mindset, you will see great personal growth.

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