This is a personal reflection on a big change that I’ve made within myself over the past year. I’ve realized how important it is to step outside of oneself and become self-reflective in every situation. The value of this activity/quality is huge and should not be taken for granted. Tune in to hear a little bit about my journey to improve self-reflection 😊

Insecurity can kill us from the inside. What’s your biggest insecurity? Why is it your biggest insecurity? Have you talked about this insecurity before? Tune in to hear my thoughts on these questions and the best ways to address your insecurities (and yourself as a whole). Enjoy!

As we move into 2018, what are your biggest goals for the year and beyond? One of the biggest motivators for the execution and achievement of these goals is confidence. Tune in to reflect on some questions about your confidence and where it should be. Being confident is the first step toward doing.

This podcast is totally off the cuff and stream of consciousness. I hope that you enjoy it because it felt really natural as I put my thoughts out into words over these 5 minutes. Once again, thanks for tuning in. 2018 is (Y)OUR year! 😊

“Your present circumstances don’t determine where you can go, they merely determine where you start.” - Nico Qubein Tune in as I reflect on this quote and what it really means for us. We can become whoever we want to become. It just takes commitment, discipline, and desire. This message is as big as it gets as we approach 2018. I hope that you all enjoy it!

In lieu of reading and diving into Ray Dalio’s Principles, I want to propose these questions. In 2017, what relationships have provided you the most meaning and why? What work has been most meaningful and why? How can we increase the quantity and quality of meaning we get from our relationships and work in 2018? Tune in to listen to my personal guidance through these challenging questions. This reflection is incredibly valuable. I hope you all enjoy it 😊

Here we are already at podcast number 50! I’m really excited about this and I’m happy you’ve all engaged with me in this process. Today, I want to you reflect on the things that motivated you most in 2017, where that motivation came from, and how to continue engaging in that even more in 2018. Check it out!

IMPORTANT!!! - It’s time to reflect on your Year NOW rather than 5 days from now. What were the best things that happened and that you did in 2017? What were the biggest challenges you’ve had to face? What will be the best things that happen and that you do in 2018? What will be the biggest challenges you face in 2018? Tune in! This is key stuff.

Merry Christmas and Happy Holidays to all of you. Thanks for tuning in 😊 Today, I reflect on the quote: “Don’t judge each day by the harvest you reap but by the seeds you plant.” I hope you all enjoy! This theme is huge for me, and it has incredible potential impacts.

This is a huge topic for me and I hope it is for you, too. We need to be more open and transparent in every way. I’m very sure that I will continue adding more to this conversation in the future.