I was asked a really interesting question today: What motivates you? In this podcast, I answer it and provide some insights about how these different factors consistently motivate me. Hope you guys get some value from this message and that you can resonate with the emotions that went into it 😊

How should we make decisions? What questions should we ask ourselves when we make decisions to help us live the best lives that we can? Tune in to find out my insights. This message is a nice aggregation of a lot of the things I’ve been talking about and is SO important to reflect on. Hope you enjoy 😊

Hoping that you all had a great Thanksgiving! I have much love for every single one of you 😊 This podcast really zeroes in on the importance of transitioning your cognitive resources and personal energy for the last month of the year. This is key for a great finish. Tune in!

Happy Thanksgiving! Fair warning, this is an emotional podcast. I have a quick 5 minute chat with my mom about gratefulness and her experiences with supporting others and receiving support during difficult times. This is a super powerful message that I hope you guys enjoy.

This talk stems from a great talk I had with a very close friend recently. No matter your circumstances and how repressive your situation is, there is always a light on the other side. Tune in to hear more on this EXTREMELY significant topic.

Today, I host Nick Ashton, one of my best friends of life since the 6th grade, as we talk about how competitive running impacts his life and the big motivators that are behind it. This talk is super high value and Nick brings so much to the table. Check it out!

What really is meditation? Is it really a mythical practice or can it truly make a positive impact on your life in every way? The big picture answer is the latter, 100%. Listen in to find out why!

What is the best form of leadership? Which leaders get the most out of their workers? What approach do the best leaders use to facilitate success? Tune in to this CRUCIAL talk to learn more.

Is there a way to break down what motivates us into simpler terms? Why are we more motivated to do certain activities compared to others? Listen in to hear about M=E+V-C and how it’s a such an informative and comprehensive model of motivation.

What’s holding you back? Has there been something that has always inhibited you from going out and trying to achieving your goals and dreams? Have you personally experienced or seen someone else who is put down by their excuses? Tune in to this super powerful message to learn how to take control and cut the excuses.