The Best Podcast

Why is reflection so important? Why should we do it more often? What are the benefits of reflection and what is the difference between reflection and dwelling? PLEASE take the time to listen to this. The value is there for the taking. Thanks for listening 😊

I’ve been talking a lot on these podcasts and I’ve done a ton of them over the past two months. So now I’m turning the tables. I want you to tune in and listen to these three questions and then formulate your own answer to each of them. After doing this, I want you to go ask these questions to three other people. Please feel free to direct message me on Facebook, Twitter, Instagram, Snapchat, or any other platform to comment on these questions and your own answers. I’m excited to hear from all of you 🎈

How important is consistency in our lives? Why are we often not conscious of this needed consistency in our lives and its positive effects? Tune in to find out two pieces of advice to help find consistency and reap the benefits!

Why are we so prone to negativity? What makes negativity a good option for us? Why, ultimately, is positivity the better option in the long term? Tune in and hear some thoughts on this positivity-negativity contrast.

What motivates people to do tasks? How can we help others to be motivated to do activities and to do them well? Listen in to learn more about some simple and efficient ways to effectively motivate and lead others! Enjoy 😊

How do we make decisions? What should we base our decisions off of? What can we do to start making better decisions? Tune in to learn more! Hope you guys enjoy 😊

I was asked a really interesting question today: What motivates you? In this podcast, I answer it and provide some insights about how these different factors consistently motivate me. Hope you guys get some value from this message and that you can resonate with the emotions that went into it 😊

How should we make decisions? What questions should we ask ourselves when we make decisions to help us live the best lives that we can? Tune in to find out my insights. This message is a nice aggregation of a lot of the things I’ve been talking about and is SO important to reflect on. Hope you enjoy 😊

Hoping that you all had a great Thanksgiving! I have much love for every single one of you 😊 This podcast really zeroes in on the importance of transitioning your cognitive resources and personal energy for the last month of the year. This is key for a great finish. Tune in!

Happy Thanksgiving! Fair warning, this is an emotional podcast. I have a quick 5 minute chat with my mom about gratefulness and her experiences with supporting others and receiving support during difficult times. This is a super powerful message that I hope you guys enjoy.