My 13th quarterly review is now complete, which you can find in its totality at mattbest.net/theplatform/quarter-one-2024. This quarter brought plenty of new experiences, a new country, a trip back to my hometown, a funeral, and a fresh return to Rio. In this eighth episode of my quarterly review, I talk about topics ranging from the way foods taste differently depending on the inputs I give my body to how a healthy relationship with death is so motivating. There is surprisingly even more to come, so I hope you stick around. Thanks for listening. As always, Much Love ❤️ and please take care.

My 13th quarterly review is now complete, which you can find in its totality at mattbest.net/theplatform/quarter-one-2024. This quarter brought plenty of new experiences, a new country, a trip back to my hometown, a funeral, and a fresh return to Rio. In this seventh episode of my quarterly review, I talk about topics ranging from the major price of fame to the support that we need to provide the experiencing self. There is indeed still more to come, so I hope you stick around. Thanks for listening. As always, Much Love ❤️ and please take care.

My 13th quarterly review is now complete, which you can find in its totality at mattbest.net/theplatform/quarter-one-2024. This quarter brought plenty of new experiences, a new country, a trip back to my hometown, a funeral, and a fresh return to Rio. In this sixth episode of my quarterly review, I talk about topics ranging from the challenge I navigated of being put in a diet box to my subtle valuing of words of affirmation. There is still more to come, so I hope you stick around. Thanks for listening. As always, Much Love ❤️ and please take care.

My 13th quarterly review is now complete, which you can find in its totality at mattbest.net/theplatform/quarter-one-2024. This quarter brought plenty of new experiences, a new country, a trip back to my hometown, a funeral, and a fresh return to Rio. In this fifth episode of my quarterly review, I talk about topics ranging from the negative placebo effect of sleep trackers to my time in Rio during Carnaval. There is more to come, so I hope you continue to stick around. Thanks for listening. As always, Much Love ❤️ and please take care.

My 13th quarterly review is now complete, which you can find in its totality at mattbest.net/theplatform/quarter-one-2024. This quarter brought plenty of new experiences, a new country, a trip back to my hometown, a funeral, and a fresh return to Rio. In this fourth episode of my quarterly review, I talk about topics ranging from patterns of sunlight exposure to timing of arguments. There is still much more to come, so I hope you stick around. Thanks for listening. As always, Much Love ❤️ and please take care.

My 13th quarterly review is now complete, which you can find in its totality at mattbest.net/theplatform/quarter-one-2024. This quarter brought plenty of new experiences, a new country, a trip back to my hometown, a funeral, and a fresh return to Rio. In this third episode of my quarterly review, I talk about topics ranging from how science is not a constant to what it means to be a trendsetter. There is plenty more to come, so I hope you stick around. Thanks for listening. As always, Much Love ❤️ and please take care.

My 13th quarterly review is now complete, which you can find in its totality at mattbest.net/theplatform/quarter-one-2024. This quarter brought plenty of new experiences, a new country, a trip back to my hometown, a funeral, and a fresh return to Rio. In this second episode of my quarterly review, I talk about topics ranging from the value of tapping into yourself as a means of getting in touch with the world to the delicate balance involved in committing to excellence. There is much more to come, so I hope you stick around. Thanks for listening. As always, Much Love ❤️ and please take care.

My 13th quarterly review is now complete, which you can find in its totality at mattbest.net/theplatform/quarter-one-2024. This quarter brought plenty of new experiences, a new country, a trip back to my hometown, a funeral, and a fresh return to Rio. In this first episode of my quarterly review, I talk about topics ranging from how balance is achieved in the macro and not the micro to a question about our view of religious texts. There is a lot more to come, so I hope you stick around. Thanks for listening. As always, Much Love ❤️ and please take care.

“Life rewards the specific ask and punishes the vague wish.” This quote from Tim Ferriss rings so true to me whenever I hear it. It beautifully articulates an immensely powerful concept in life of which we should all be mindful. I hope you find my message about it to be insightful. Thanks for listening. As always, Much Love ❤️ and please take care.

“Don’t let perfect be the enemy of the good.” This is a quote I would hear frequently from an old manager of mine in my work, which I really appreciate. I applied it today to a good end, which I take some time to talk through in this episode. I hope you find it to be insightful! As always, thanks for listening. Much Love ❤️ and please take care.