Today’s podcast revisits a piece I worked on over four and a half years ago about fear. As I read it over again, I was impressed by how well it has stood the test of time, which is why I’m dedicating an episode to reading my updated version, which is also my latest Substack post. If you want to read it, check it out and subscribe using this link: https://open.substack.com/pub/mbest?r=2c9gzu&utm_medium=ios. Thanks for listening. As always, Much Love ❤️ and please take care.

Today’s podcast returns to the topic of thinking, although in a different sense. I discuss the mechanics of how thinking really works in our minds compared to the societal notions we tend to have about it. I related it to a story from Plato, which I hope gets the point across. I hope you find it to be valuable! Thanks for listening. As always, Much Love ❤️ and please take care.

Today’s podcast is about one of the most curious paradoxes of life in my estimation. We will never be able to experience us outside of our own lenses, yet that is the universal mode through which others experience us. It’s a lot to chew on, so I hope you enjoy the way I set it up. Thank you for listening. As always, Much Love ❤️ and please take care.

Over the last few days, I watched the new Netflix series called The 3 Body Problem. It led me to some important reflections and realizations about myself, which were all quite independently of the contents of the series itself but nevertheless were important for me. So here I am now, sharing those reflections with you. Thank you for listening. As always, Much Love ❤️ and please take care.

Today’s podcast is about the value of getting out of our normal environments, temporarily changing the places we place our attention. Even though there is a small hump we have to pass for us to recalibrate our attention, the clarity on the other side proves it worthwhile to climb. I hope you enjoy this episode and perhaps resonate with what I share. Thanks for listening. As always, Much Love ❤️ and please take care.

In today’s podcast, I describe what I think of as real thinking, which is so rare to come across nowadays. And I get it, because I struggle with it too, as much as I strive toward more thinking in the category I define here. It takes discipline, focus, and coordination to facilitate it. I hope you find it to be a valuable insight. Thanks for listening. As always, Much Love ❤️ and please take care.

Today’s podcast is a reading of the second post from my new newsletter called The Platform, which I’m hosting on Substack. It’s about a recent exercise I did to better understand how I show up in the world, which brought a lot of useful learnings to me. To read it and subscribe, take a look here: https://open.substack.com/pub/mbest/p/adjectives?r=2c9gzu&utm_medium=ios . Thanks for listening! As always, Much Love ❤️ and please take care.

Today’s podcast is a brief introduction to my new public newsletter called The Platform, which I’m hosting on Substack. To read it and subscribe, take a look here: https://open.substack.com/pub/mbest?r=2c9gzu&utm_medium=ios . Thanks for listening! As always, Much Love ❤️ and please take care.

Today’s podcast is an answer to a question posed during my walk with Gabi today. Many people early in life aren’t sure which path to follow and which decisions to make to live a good life. I provide some insights into this, both connected to value. One is personal values and the second is becoming valuable to others. I hope this episode serves you well! Thanks for listening. As always, Much Love ❤️ and please take care.

Today’s podcast is inspired by a recent conversation with a colleague about a goal I had for my life right before I turned eighteen. I reflected on that goal and how I relate to it today, which I thought was useful to share here. I hope you think so, too. Thanks for listening. As always, Much Love ❤️ and please take care.