Today's podcast is a small part of my aforementioned conversation with Nick and Nico from some time ago. This segment was focused on authenticity and the importance of being authentic. I would put authenticity at the top of the list of reasons why Nico, Nick, and I have a strong friendship and are able to have conversations like the ones I have posted on this podcast. Like I frequently say, I hope that you are able to extract some value out of this conversation. All in all, that's the real purpose of this podcast. As always, Much Love.

Following up on two past episodes with Nico and Nick, this podcast is a segment of our conversation in which we discuss a big long-term decision that Nico is currently weighing. In our lives, we all will face decisions that carry significant consequences for our futures. Talking through these decisions with dear friends and thinking about them in creative ways can provide great benefits. This conversation is an example of that process, and I believe that the ways of thinking discussed here can be applied to various situations. I hope that you can take something positive from this. As always, Much Love.

Today's podcast is quite a meaningful one for me. Nick and Nico are two really great guys with whom I have enjoyed building some great friendships filled with vulnerability, sincerity, and a lack of judgement. In this conversation, you'll first learn about Nico and his background, which leads us into conversations about a number of intriguing topics. I hope that this vulnerability, sincerity, and lack of judgement is easy for you to hear and feel when listening to this conversation. These qualities of our friendships are so meaningful to me, and I believe that they are fundamental parts of truly great relationships between people. And with that, I wish a fantastic Christmas to those celebrating and a fantastic end of the calendar year to all of you. As always, Much Love.

Today's episode is a conversation I had with Hayden, a dear friend and recurring guest of the podcast. It was a fun talk about the holiday season which brought us in many directions, including topics such as nostalgia, alcohol, the arbitrary nature of holidays, skiing, turning things around in the new year, and much more. Hayden always brings a lot to the table in our conversations, so I hope that you enjoy listening to this one. Thanks for taking the time to listen. It means so much to me. I hope that you're enjoying the holiday season and that you have at least one thing to smile about as we turn the corner into 2020. And as always, Much Love.

Today's podcast is a segment of a long conversation I had with two good friends of mine - Nick and Nico. In this conversation, we discuss various topics, including therapy, psychedelics, meditation, fasting, dopamine, sugar, oatmeal, and coming to terms with oneself. This episode is the first of a few which will be coming over the rest of the month, so stay tuned for more. Thanks for taking the time to listen! As always, Much Love.