<p>I have a way to get me out of the doldrums that works every time. Do you want to know what it is? Come listen and find out.</p>

I have a way to get me out of the doldrums that works every time. Do you want to know what it is? Come listen and find out.

The Best Way to Shake It Off ( 5 MM 140)

Calmer in 5, hosted by Thom Walters, helps you cultivate a more peaceful and balanced life in just five minutes a day. With insightful reflections and actionable tips, Thom guides listeners to slow down, reflect, and embrace calm amidst life's chaos. Perfect for those seeking a quick yet meaningful dose of mindfulness and serenity.

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The Best Way to Shake It Off ( 5 MM 140)

The Best Way to Shake It Off ( 5 MM 140)

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