the best you nation

the best you nation

By Finn + AdlerHealth & FitnessMental Health
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the best you nation episodes

  • How shame can change the game
    Happy Monday everyone! We hope all of you have a wonderful week. Shame, often viewed negatively, can paradoxically serve as a powerful tool for recognizing the truth. It acts as a mirror reflecting our inner values and guiding us toward personal growth and moral alignment. When we experience shame, it highlights moments when our actions or choices don't align with our core beliefs and values. Rather than burying these uncomfortable emotions, we can use them as a catalyst for self-reflection and change. By acknowledging our shame and its underlying causes, we gain insights into our true selves and can work towards living more authentically and in harmony with our values. In this way, shame can be a transformative force, helping us confront and acknowledge uncomfortable truths about ourselves and motivating us to strive for personal growth and moral integrity.
    1 hr 3 min
  • Burnout Exists Part 1 of 3

    Happy Monday, We hope you guys are all doing well. Recently we have seen spikes of listens and we have seen people tuning into our episodes that are more vulnerable than some of our others. We have been growing and we have learned a lot about you and listeners and that is why we podcast. We hope all of our episodes are helping you grow. This episode and the next episodes coming up are focused on Burnout and how it exsits all around us and we shouldnt be afriad to talk about it with friends, family and people we trust.

    57 min
  • How Come vs. Why?
    Happy Monday! We hope you are off to a great start. Today's episode is focused on asking how come vs why and how we all respond to each. Hope this inspires you
    40 min
  • Instant Gratification ( The Prime Member mindset ) 📦
    Happy Monday, everybody! We hope you guys are off to a great start. Today’s episode is focused on what we thought was a good talk about and that is called the prime member mindset which if you know about Amazon they have a membership that is exclusive. while the prime membership is great, there is a lesson that can be taught with that. If you recall, Amazon used to just be an online library where things would take between 2 to 3 weeks to deliver. Within expansion over the last couple of decades, Amazon prime has become, a wonderful tool for many however, has taught people instant gratification is OK. Obviously we wanna emphasize that everything is good in moderation. However, sometimes what happens is things that are meant for good can cause long-term behaviors to change and gratification has become more and more prevalent in today’s society. Meaning that people are looking for instant response the now mindset, just like ordering something off Amazon at 7 o’clock in the morning and getting there at 7 PM when you get home. So next time just remember waiting is OK being patient with your goals their aspirations with your relationships with your education with your career good things take time.
    56 min
  • Valuable Lessons ( Remastered )
    Happy Monday everybody! Today’s episode is focused on the valuable lessons. We obtain throughout life here just a few. We did a remastered version of this meaning that we’ve done this one kind of similarly, but it was based off of the value lessons. Our parents taught us. These are lessons that may be life for friends or maybe we had to learn on our own along the way, we hope this is inspiring
    46 min
  • 👨🏻⚽️Ted Lasso Lesson: Be Curious, not Judgmental
    Happy Monday everybody! We hope that you guys are off to a great start this week. Before we get started today’s episode we just wanted to talk to you guys about our subscription that will be coming to Apple podcast and Spotify both being different which we could talk about at a later date, however what is important is subscriber paid content will be coming to our podcast exclusively for those who are looking for more from the best you nation. today's episode is wrapped around a lesson learned from Ted Lasso. It showed that is streaming on Apple TV+, which is to be curious and not judgmental. Ted Lasso is talking to Rupert who is the ex owner of the club while at a pub playing darts as Rupert under estimated Ted Lasso Ted Lasso goes on with the story about his childhood and told Rupert that essentially people would always underestimate him but unless you were curious you wouldn’t have known how good Ted Lasso really was at darts so sometimes asking certain questions that are less close minded can give us a better understanding of why we approach things the way we do we know this episode is inspiring and we hope this season will bring you guys closer to who you are focusing on becoming the better version of yourself. Thank you so much for allowing us to grow with you, and we hope that this podcast will generate an impact worldwide.
    36 min
  • Being Kind is not being Nice

    Happy Monday everybody! Today’s episode is focused on being kind and not being nice and through kindness there is a Home Feeling that resonates with everyone. Today’s episode we go into further conversation about the tragic event of the titan submersible, and how jokes were made however, this was at the cost of the families that lost the individuals that were on board. While there are other issues, lingering within our society that we don’t necessarily make jokes about this is no different because at the end of the day, unfortunately, five people did not get to see another day. We hope today’s episode will inspire you to be more kind and doing things from the heart and not just being nice not just doing things to get something back , but because humanity needs a tune in.

    58 min
  • The Reservations of Marriage with Kevo
    Happy Monday everyone! We hope you guys are off to a great start to your week as you guys are turning into the best you nation! This week we have a special guest, Kevin, a.k.a. Kevo, who has a podcast that is in the development. Before you guys tune into today’s episode make sure to listen to and follow his podcast called elev8tion vybez! today’s episode you get some inside on a perspective on the development and preparation for a commitment that is life-changing in lifelong called marriage. Statistically speaking more and more people are choosing to get married later, giving themselves time develop mentally spiritually emotionally in the relationship that they enter. Join three guys who go into conversation, diving into their perspectives, and sharing how they feel about marriage, and how you can be impact on oneselfs life. Make sure to tune in weekly as we are transitioning some of our episodes to be subscription only which means anyone who has a subscriber will have early access to episodes to bonus content and other exclusives that we will share later.
    59 min

About the best you nation

From the publisher's feed

Welcome to the best you nation! We created our Podcast with your potential in mind. We have mastered the Motivational Landscape through endless opportunities of learning and creating. 🚀 Join us as we…