The Better Human Podcast

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This is not my work. It is from a fantastic creator called Gravemind. I recommend checking out his other work and supporting him however possible. Source link: https://www.youtube.com/watch?v=sV97hhajJKY&t=6s

Listen to these audios on repeat. The more, the better. Train your mind. You become what you think about. You think about what feeds your mind. So feed it what you want it to think about through careful selection and repetition.

Day: 6 of 365 Days of Ruthlessness because life is short.

Raise your standards for yourself and the people around you.

Ruthlessly cull EVERYTHING that does not support the life you are building.

Day: 3 of 365 Days of Ruthlessness because life is short.

Raise your standards for yourself and the people around you. 

Ruthlessly cull EVERYTHING that does not support the life you are building.

Today:

Negative people drain your energy, hinder your growth, and can even affect your mental health. Surrounding yourself with positive, supportive people will help you reach your goals faster and live a happier life. Remember: you deserve a negativity-free zone! 

Start by identifying the negative people around you. Do they constantly criticize, complain or bring you down? Keep an eye out for these red flags. 

Establish boundaries. Politely and firmly communicate your limits to negative people. This may include reducing contact or choosing not to engage in certain conversations. 

Day: 2 of 365 Days of Ruthlessness because life is short.

Raise your standards for yourself and the people around you. 

Ruthlessly cull EVERYTHING that does not support the life you are building.

This is not my work. It is from a fantastic creator called Gravemind. I recommend checking out his other work and supporting him however possible. Source link: https://www.youtube.com/watch?v=TqCwWcHi3us

Listen to these audios on repeat. The more, the better. Train your mind. You become what you think about. You think about what feeds your mind. So feed it what you want it to think about through careful selection and repetition. 

Everything is attention.

Here's the list ChatGPT gave me. Most are correct. A Few aren't.

Most people fail to reach their goals for various reasons, some of which include:

1. Lack of clarity: Many individuals set vague or ambiguous goals, which makes it challenging to know what steps to take and how to measure progress.
2. Unrealistic expectations: Setting unattainable goals can lead to frustration and disappointment when those goals are not met, causing some people to give up.
3. Insufficient planning: Failing to create a comprehensive plan with specific steps and milestones can make it difficult to maintain focus and direction.
4. Procrastination: Postponing tasks and actions can hinder progress, leading to feelings of overwhelm and a decrease in motivation.
5. Lack of motivation or commitment: People may lose interest in their goals or become distracted by other priorities, resulting in a lack of sustained effort.
6. Fear of failure: The fear of failure can be paralyzing, causing individuals to avoid taking risks or attempting challenging tasks that may be necessary for reaching their goals.
7. Inadequate resources: Limited time, money, knowledge, or support can make it challenging to achieve certain goals.
8. Ineffective habits: Unproductive habits, such as poor time management or a lack of self-discipline, can hinder progress and contribute to goal failure.
9. Inability to adapt: Some individuals struggle to adjust their plans or strategies when faced with obstacles or setbacks, making it difficult to overcome challenges and reach their goals.
10. Lack of self-belief: A lack of confidence in one's abilities can create a self-fulfilling prophecy, where individuals do not believe they can achieve their goals and, as a result, do not put forth the necessary effort.

Understanding these common reasons for goal failure can help individuals better plan and prepare for potential challenges, increasing their chances of success.