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New format looking at the shit that Kali Muscle and Liver King are doing for views now, plus a massive giveaway from our boys at Sunday Mass including free shirts and preworkout.
Spotify won't let me do music episodes anymore, so back to commentary.
Just a quick overview of who's coming back to the Arnold Classic, who's got physique updates, and my newfound freedom of being able to grill.
Subscribe to the Almost Monday Report: The Lifter's Sunday Paper.
Mike Mentzer's High Intensity Training Program - Secrets to Building Muscles in Minutes audio tape series from 1997
Mike Mentzer's High Intensity Training Program - Secrets to Building Muscles in Minutes audio tape series from 1997
Mike Mentzer's High Intensity Training Program - Secrets to Building Muscles in Minutes audio tape series from 1997
Mike Mentzer's High Intensity Training Program - Secrets to Building Muscles in Minutes audio tape series from 1997
IT'S MF MONDAY
Have some more commentary in this one along with mostly 90s hip hop, capping it off with some 90s Eurotrash featuring Jason Statham.
Mostly rock music, some commentary
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