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Monday Iron Radio
Monday Iron Radio episodes
- Liver King, Kali Muscle, Sunday Mass - Monday Rundown
New format looking at the shit that Kali Muscle and Liver King are doing for views now, plus a massive giveaway from our boys at Sunday Mass including free shirts and preworkout.
9 min - The Arnold Classic Episode - Monday Iron Radio
Spotify won't let me do music episodes anymore, so back to commentary.
Just a quick overview of who's coming back to the Arnold Classic, who's got physique updates, and my newfound freedom of being able to grill.
7 min - Sam Sulek Criticism, Chris Bumstead Kidney Operation, UN Meat Guidelines - Almost Monday Report
Subscribe to the Almost Monday Report: The Lifter's Sunday Paper.
20 min - Mike Mentzer's High Intensity Training Program 4/4 - The Man and the Controversy
Mike Mentzer's High Intensity Training Program - Secrets to Building Muscles in Minutes audio tape series from 1997
47 min - Mike Mentzer's High Intensity Training Program 3/4 - Bodybuilding Nutrition De-Mystified
Mike Mentzer's High Intensity Training Program - Secrets to Building Muscles in Minutes audio tape series from 1997
51 min - Mike Mentzer's High Intensity Training Program 2/4 - Fundamentals of Muscular Development
Mike Mentzer's High Intensity Training Program - Secrets to Building Muscles in Minutes audio tape series from 1997
36 min - Mike Mentzer's High Intensity Training Program 1/4 - The Logical Path To Bodybuilding
Mike Mentzer's High Intensity Training Program - Secrets to Building Muscles in Minutes audio tape series from 1997
49 min - 16 min
- Monday Iron Radio LIVE E2 - New Job, 90s Hip Hop
Have some more commentary in this one along with mostly 90s hip hop, capping it off with some 90s Eurotrash featuring Jason Statham.
45 min - 45 min
About Monday Iron Radio
From the publisher's feed
From Monday Iron: Wrap up, rant, and audio clips that I think should be on Spotify.
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