Monday Iron Radio

By Monday Iron

From Monday Iron: Wrap up, rant, and audio clips that I think should be on Spotify.... more

4.6

88 ratings

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FAQs about Monday Iron Radio:

How many episodes does Monday Iron Radio have?

The podcast currently has 23 episodes available.

Monday Iron Radio episodes:

October 15, 2024 Liver King, Kali Muscle, Sunday Mass - Monday Rundown
New format looking at the shit that Kali Muscle and Liver King are doing for views now, plus a massive giveaway from our boys at Sunday Mass including free shirts and preworkout.
...more
9min
February 28, 2024 The Arnold Classic Episode - Monday Iron Radio
Spotify won't let me do music episodes anymore, so back to commentary.

Just a quick overview of who's coming back to the Arnold Classic, who's got physique updates, and my newfound freedom of being able to grill.
...more
7min
December 03, 2023 Sam Sulek Criticism, Chris Bumstead Kidney Operation, UN Meat Guidelines - Almost Monday Report
Subscribe to the Almost Monday Report: The Lifter's Sunday Paper.
...more
20min
July 14, 2023 Mike Mentzer's High Intensity Training Program 4/4 - The Man and the Controversy
Mike Mentzer's High Intensity Training Program - Secrets to Building Muscles in Minutes audio tape series from 1997
...more
47min
July 14, 2023 Mike Mentzer's High Intensity Training Program 3/4 - Bodybuilding Nutrition De-Mystified
Mike Mentzer's High Intensity Training Program - Secrets to Building Muscles in Minutes audio tape series from 1997
...more
51min
July 14, 2023 Mike Mentzer's High Intensity Training Program 2/4 - Fundamentals of Muscular Development
Mike Mentzer's High Intensity Training Program - Secrets to Building Muscles in Minutes audio tape series from 1997
...more
36min
July 14, 2023 Mike Mentzer's High Intensity Training Program 1/4 - The Logical Path To Bodybuilding
Mike Mentzer's High Intensity Training Program - Secrets to Building Muscles in Minutes audio tape series from 1997
...more
49min
June 26, 2023 More Plates More Dates Prime Hydration, Alcohol Armor, Zinc Maxxing
IT'S MF MONDAY
...more
16min
May 07, 2023 Monday Iron Radio LIVE E2 - New Job, 90s Hip Hop
Have some more commentary in this one along with mostly 90s hip hop, capping it off with some 90s Eurotrash featuring Jason Statham.
...more
45min
May 07, 2023 Monday Iron Radio LIVE E1 - Rock Music
Mostly rock music, some commentary
...more
45min

FAQs about Monday Iron Radio:

How many episodes does Monday Iron Radio have?

The podcast currently has 23 episodes available.

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