The Better Humans Project

By Gregory Pfeiffer

A series of Podcasts that look at practical aspects of how your can make a transformation in your life and become a better human.

Episodes may include practical tips and worksheets.

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FAQs about The Better Humans Project:

How many episodes does The Better Humans Project have?

The podcast currently has 56 episodes available.

The Better Humans Project episodes:

July 13, 2024 Series 1 Episode 5: Stepping out into the Light
Episode 5 deals with the role of steps in your journey of life transformation. Firstly, the role of planning your journey and breaking the journey down into manageable steps. Secondly, into the role of taking that first step and the value of taking even small steps to gain momentum and motivation.
Please share this podcast with anyone you feel would benefit. It helps the podcast grow! Like and comment below, I love to hear your thoughts! For material mentioned in the podcast, email me at [email protected]

Please follow / subscribe to the show on your platform of choice, leave a 5 star rating and a kind review to help the podcast reach new listeners and start conversations with people like you all around the world. And don’t forget to share the episode with mates or anyone you think would benefit from listening to an episode, and lastly don’t forget to share on your socials!
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25min
July 07, 2024 Series 1 Episode 4: Letting Go
Episode 4 of the podcast deals with some of the barriers to starting your journey. In particular, dealing with the barriers to taking that first step!
In particular, the difficulty in letting go of the attachment to your current situation that is making you unhappy.
References are:
Books on Neurolinguistic Programming by Tony Robbins
Letting Go - The Pathway of Surrender by David Hawkins
Please share this podcast with anyone you feel would benefit. It helps the podcast grow! Like and comment below, I love to hear your thoughts! For material mentioned in the podcast, email me at [email protected]

Please follow / subscribe to the show on your platform of choice, leave a 5 star rating and a kind review to help the podcast reach new listeners and start conversations with people like you all around the world. And don’t forget to share the episode with mates or anyone you think would benefit from listening to an episode, and lastly don’t forget to share on your socials!
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25min
June 29, 2024 Series 1 Episode 3: Are you ready?
Episode 3 of the podcast deals with another of the foundations of a personal transformation journey, and that is your readiness to commence the journey. This is done by asking yourself the important question of "Am I ready?"
You are encouraged to examine the Barriers and Constraints to starting your journey, and the internal and external factors.
Initial planning to overcome these barriers / constraints and seeing if it is possible to navigate a path to your final goal at this time is discussed.
Please share this podcast with anyone you feel would benefit. It helps the podcast grow! Like and comment below, I love to hear your thoughts! For material mentioned in the podcast, email me at [email protected]

Please follow / subscribe to the show on your platform of choice, leave a 5 star rating and a kind review to help the podcast reach new listeners and start conversations with people like you all around the world. And don’t forget to share the episode with mates or anyone you think would benefit from listening to an episode, and lastly don’t forget to share on your socials!
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21min
June 23, 2024Series 1 Episode 2: Where do you currently stand?
Episode 2 of the podcast deals with one of the foundations of a personal transformation journey, and that is establishing your starting point. This is done by asking yourself the important question of "Where do I currently stand?"

To help with answering this question, a structured tool, the Life Assessment Tool, is introduced. This provides a template to answer the question of where you currently stand on your life journey. The tool asks you to consider your life in terms of a number of axes:
Physical
Financial
Environmental
Emotional
Educational
Spiritual
Moral
Social
Habitual
Purpose
Personal
Using this template, you are encouraged to explore not only where you are now, but where you have been before and the highlights and low lights of your life journey. The tool serves as both a source of motivation, but also a guide to determining the current trajectory of your life journey, and also formulating goals for the future.
The concept of regression as a form of progression is also discussed: moving back to a former state of being is not always a negative thing!
Please share this podcast with anyone you feel would benefit. It helps the podcast grow! Like and comment below, I love to hear your thoughts! For material mentioned in the podcast, email me at [email protected]

Please follow / subscribe to the show on your platform of choice, leave a 5 star rating and a kind review to help the podcast reach new listeners and start conversations with people like you all around the world. And don’t forget to share the episode with mates or anyone you think would benefit from listening to an episode, and lastly don’t forget to share on your socials!
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30min
June 17, 2024 Series 1 Episode 1: Why?
This podcast discusses the most important aspect of undergoing a personal transformation - what is your why? Why are you undertaking this process of transformation? The importance of your why Your why provides strength and direction A need vs a want Questions to ask to clarify and strengthen your why Please share this podcast with anyone you feel would benefit. It helps the podcast grow! Like and comment below, I love to hear your thoughts! For material mentioned in the podcast, email me at [email protected]

Please follow / subscribe to the show on your platform of choice, leave a 5 star rating and a kind review to help the podcast reach new listeners and start conversations with people like you all around the world. And don’t forget to share the episode with mates or anyone you think would benefit from listening to an episode, and lastly don’t forget to share on your socials!
...more
22min
October 08, 2023 Life on the Pale Blue Dot - My story of living with Depression and the Suicidal Moments
In this episode, Greg talks about his mental health issues and describes what it was like living with depression.
Greg also talks about what led up to his suicidal events, and the feelings associated with them.
The tiredness from holding up a positive façade.
Various thoughts and feelings.
Why sleep was good and yet bad.
The slide into suicidal thoughts.
Good times and bad times.
Being medicated.

This is the final episode of this series.
Look for a new podcast launching in a month or two - The Better Humans Project. It's something I am really excited about!

Leave comments with your thoughts and start a conversation! I love hearing from you!
Please follow / subscribe to the show on your platform of choice, leave a 5 star rating and a kind review to help the podcast reach new listeners and start conversations with people like you all around the world. And don’t forget to share the episode with mates or anyone you think would benefit from listening to an episode, and lastly don’t forget to share on your socials!

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45min
September 24, 2023 Life on the Pale Blue Dot - Skin Deep. A look at the rise of superficial relationships.
This episode looks at the rise of superficial relationships, partly due to the effects of social media. Are we killing of quality deep relationships in order to have a greater quantity of superficial relationships?

Are people changing their behaviour to get more "likes"?
Are we seeking too many dopamine hits?
Can we service all our connections?
Do we spread ourselves too thin overt too many people to enable the development of deep relationships?
Do we lose control of our lives be seeking external validation?
Why we should continue to be real and authentic.

Leave comments with your thoughts and start a conversation! I love hearing from you!
Please follow / subscribe to the show on your platform of choice, leave a 5 star rating and a kind review to help the podcast reach new listeners and start conversations with people like you all around the world. And don’t forget to share the episode with mates or anyone you think would benefit from listening to an episode, and lastly don’t forget to share on your socials!

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28min
August 06, 2023 Life on the Pale Blue Dot - Conducting a Life Audit to show where you are in life.
In this episode, we are asked to think about where are we in life? This follows up asking the question Who am I?

The idea of conducting a Life Audit to help you answer this question is discussed.
What is a life audit?
What questions to ask?
What to do with the outcome?
Why should you do one?
Why you need to repeat the audit regularly?
What is the value of looking backwards?
When can a regression be a progression?
How does knowing where you are help you track your life journey and self development?
Why might some people may avoid this task?

Leave comments with your thoughts and start a conversation! I love hearing from you!
Please follow / subscribe to the show on your platform of choice, leave a 5 star rating and a kind review to help the podcast reach new listeners and start conversations with people like you all around the world. And don’t forget to share the episode with mates or anyone you think would benefit from listening to an episode, and lastly don’t forget to share on your socials!

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35min
July 23, 2023 Life on the Pale Blue Dot - Who are your role models and why?
In this episode, we are asked to think about who we choose as our role models in life, and why?
Are we caught up in a "success" culture?
Are we choosing our role models wisely?
Are we too heavily influenced by people in the media and social media?
Does "Idol worship" cloud our judgement?
Choosing role models closer to home that we can connect with
Why young men, in particular, may make the choices of role models that they do
Humanity has no role models in the Universe, so our behaviour is our responsibility and something we have to figure out for ourselves!

Leave comments with your thoughts and start a conversation! I love hearing from you!
Please follow / subscribe to the show on your platform of choice, leave a 5 star rating and a kind review to help the podcast reach new listeners and start conversations with people like you all around the world. And don’t forget to share the episode with mates or anyone you think would benefit from listening to an episode, and lastly don’t forget to share on your socials!

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32min
July 16, 2023 Life on the Pale Blue Dot - Who Am I?
In this episode, we are asked to ask ourselves the question Who Am I?
This question is the basis of all growth and self-development!

Why asking Who Am I is fundamental to personal growth and development.
Why we should keep asking Who Am I?
Why asking Who Am I can help track our growth and development.
Why you need to ask Who Am I to start any journey of self improvement.
How asking Who Am I relates to being authentic.
How answering the question honestly can help with our relationships.

Leave comments with your thoughts and start a conversation! I love hearing from you!
Please follow / subscribe to the show on your platform of choice, leave a 5 star rating and a kind review to help the podcast reach new listeners and start conversations with people like you all around the world. And don’t forget to share the episode with mates or anyone you think would benefit from listening to an episode, and lastly don’t forget to share on your socials!

...more
32min

FAQs about The Better Humans Project:

How many episodes does The Better Humans Project have?

The podcast currently has 56 episodes available.