The Better in Ten Minutes Show

The Better in Ten Minutes Show

By Jeanice DurrahEducationSelf-Improvement
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The Better in Ten Minutes Show episodes

  • | Episode 112 | Success is Personal

    unique, and often requires stillness to truly define. In this episode, we reflect on Psalms 46:10, “Be still and know that I am God,” and explore how stillness can guide us toward success that aligns with our values and purpose. Tune in for practical tips to slow down, listen within, and redefine success on your own terms.


    Find more inspiration:

    🌟 Website: www.jeanicesherai.com

    📖 Substack: A Rested Life - https://arestedlife.substack.com

    16 min
  • | Episode 111 | Be the Answer

    Dive into the transformative power of prayer and explore how God equips us to be the answer to the problems around us. Be the Answer unpacks the prayers God answers immediately, revealing His call for us to act in faith and purpose. Through stories, scripture, and practical insights, this podcast inspires listeners to align their hearts with God’s will and become vessels for His work in the world.


    www.jeanicesherai.com

    IG: @jeanicesherai

    FB: @jeanicesheraiLLC

    7 min
  • | Episode 110 | The Next Thing

    Join us as we explore how tuning into our inner voice reveals the next steps on our journey. Whether you’re at a crossroads or simply looking to deepen your awareness of what God is speaking, this episode will inspire you to trust your intuition and take meaningful steps forward.


    • ​Jeanice Sherai, LLC - www.jeanicesherai.com


    • ​Feelings Wheel - https://feelingswheel.com


    • ​Substack - https://open.substack.com/pub/therestedlife/p/ive-learned?r=3lpfw&utm_medium=ios


    • ​IG - https://www.instagram.com/jeanicesherai/profilecard/?igsh=MWxlNmRmZDdxYnM1Yw==


    • ​FACEBOOK - https://www.facebook.com/share/XxA5j7zUgHXzMrsA/?mibextid=LQQJ4d
    14 min
  • | Episode 109 | But, If You Keep Silent

    In this episode, we meditate on the profound impact of offering comfort to those around us, even in times when we feel called to remain silent. Inspired by Esther 4:14, we dive into the idea that each of us may be placed in a unique position ‘for such a time as this’—to offer presence, compassion, and strength without always needing words.

    18 min
  • | Episode 108 | Name Your Life Like a Hallmark Movie

    In this episode, we explore what it means to name your life like a Hallmark movie— Just like the cozy, feel-good vibes of your favorite Hallmark flicks, you can live a life that’s full of love, hope, and connection, no matter what season you’re in.


    Join me as we dive into how to embrace the beauty of daily life, find purpose in small, meaningful moments, and live well. Whether you’re sipping tea on a quiet morning, taking a slow walk in nature, or spending time with loved ones, every moment has the potential to be a hallmark of joy.


    Tune in for a heartwarming conversation on how to write your story in a way that brings you peace, joy, and fulfillment every single day!

    7 min
  • 2021 RESHARE: Episode 40 - The World Needs You
    Today, Jeanice Sherai shares a podcast episode with you from 2021; it was written to celebrate our first anniversary and show how much we appreciate you. In this episode, she walks you through three ways to recognize how much you matter. ❤️| FB: @jeanicesheraiLLC | IG: @jeanicesherai | www.jeanicesherai.com | linktr.ee/jeanicesherai |
    12 min
  • 2020 RESHARE: Episode 35 - Inner Peace Like No Other
    Today, Jeanice Sherai shares a previous episode with you where she walks you through three ways to help you push past the mental barriers and truly be obedient to the way God is instructing you to operate as a person or in your business on social media. | FB: @jeanicesheraiLLC | IG: @jeanicesherai | www.jeanicesherai.com | linktr.ee/jeanicesherai |
    15 min
  • 2022 RESHARE: Episode 60 - Visualization is Key
    In this special reshare of a classic episode from 2022, we delve into the transformative power of visualization. Join us as we revisit the insights and techniques that make visualization a key tool for personal and professional success. Whether you're new to the concept or looking to refine your skills, this episode offers valuable strategies to harness the power of your mind's eye. Tune in and discover why visualization remains an essential practice for achievers everywhere.
    linktr.ee/jeanicesherai
    www.YouTube.com/@jeanicesherai
    19 min
  • | Episode 107 | The Millionaire Morning
    Welcome to another episode of the Better in Ten Minutes podcast! In this fun and uplifting episode titled "The Millionaire Morning," we dive into my personal struggles with mornings and share some hilarious anecdotes about the journey to become a morning person.
    Join me as we explore the morning routines of millionaires and how they maximize their early hours to boost productivity and success. Whether you're a night owl or an early riser, you'll find plenty of laughs and inspiration in our discussion on turning mornings into a powerful part of your day.
    Tune in to discover:
    - Funny stories about my morning mishaps
    - Tips and tricks used by successful millionaires to kickstart their day
    - How you can transform your mornings for a more positive and productive life
    Don't forget to like, comment, and subscribe for more episodes that make your life better in just ten minutes!
    **Listen now and start your day with a smile!**
    Linktr.ee/jeanicesherai
    www.YouTube.com/@jeanicesherai
    12 min
  • | Episode 106 | Abounding & Abundance
    Join Jeanice Durrah in this episode of "The Better in Ten Minutes Show," where she explores the critical differences between mental health and mental wellness. Discover how understanding these distinctions can transform your life. Jeanice shares her insights on how God desires to bless us abundantly, and abound us in every good work (2 Corinthians 9:8). Tune in for practical tips, personal stories, and spiritual wisdom to help you navigate the journey to mental and emotional prosperity. Don’t miss out on this episode that blends faith with mental wellness in a fun and informative way!
    Linktr.ee/jeanicesherai
    12 min

About The Better in Ten Minutes Show

From the publisher's feed

**The Better in Ten Minutes Show** is your go-to podcast for quick and powerful mental wellness tips. Hosted by a seasoned yoga instructor, each episode offers affirmations, yoga insights, and…