The Better in Ten Minutes Show

By Jeanice Durrah

**The Better in Ten Minutes Show** is your go-to podcast for quick and powerful mental wellness tips. Hosted by a seasoned yoga instructor, each episode offers affirmations, yoga insights, and Christi... more

5

77 ratings

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about The Better in Ten Minutes Show:

How many episodes does The Better in Ten Minutes Show have?

The podcast currently has 119 episodes available.

The Better in Ten Minutes Show episodes:

October 17, 2023 A Bonus Episode : Drink From It
Join Jeanice Sherai as she invites you to listen to the words of Psalm 91. Listen to this episode daily for the next few weeks. Pray it intentionally over your family.
...more
12min
October 12, 2023 | 95 | Managing Relationships
Join Jeanice Sherai for a super short segment inviting you to think about and process a quote she heard recently.
...more
4min
October 05, 2023 | 94 | Nurture Your Mental Wellness
Join Jeanice Sherai as she discusses the things she loves in this Fall season that truly make her feel cozy inside. Also, stay tuned for your October Affirmations!

Purchase our Products:
⁠⁠⁠⁠⁠⁠⁠“Victory Smiles” Children’s Book⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠”How Do You Know When It’s God?” Book⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠”How Do You Know When It’s God?” Bible Plan⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠Self-Reflection 2022 Digital Journal⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠”31 Days of Faith” Devotional⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠”Decide Today is Your Day: 21 Affirmations Guaranteed to Change Your Life”⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠“Goal Digger: A Goal Setting Workbook”⁠⁠⁠⁠⁠⁠⁠
•••
Contact or Follow Us:
| www.jeanicesherai.com | IG: @thebetterintenshow | FB: @jeanicesheraiLLC | YouTube: @just10yoga | Email: [email protected]

...more
17min
September 07, 2023 | 93 | Big God Affifmations pt 3
You are beautifully aligned in this season. Sis, trust that how God leads you in a season is for a reason. We are continuing with our Big God Affirmations, so take a moment to listen!
••
Purchase our Products:
⁠⁠⁠⁠⁠⁠“Victory Smiles” Children’s Book⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠”How Do You Know When It’s God?” Book⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠”How Do You Know When It’s God?” Bible Plan⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠Self-Reflection 2022 Digital Journal⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠”31 Days of Faith” Devotional⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠”Decide Today is Your Day: 21 Affirmations Guaranteed to Change Your Life”⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠“Goal Digger: A Goal Setting Workbook”⁠⁠⁠⁠⁠⁠
•••
Contact or Follow Us:
| www.jeanicesherai.com | IG: @thebetterintenshow | FB: @jeanicesheraiLLC | YouTube: @just10yoga | Email: [email protected]

...more
12min
August 03, 2023 | 92 | Big God Affirmations Part 2
Today, we continue our journey of speaking positive affirmations over our life. Together, we are learning all about the promises that God has provided us access to on this earth. Join us for our second segment, Big God Affirmations Part 2!
••
Purchase our Products:
⁠⁠⁠⁠⁠“Victory Smiles” Children’s Book⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠”How Do You Know When It’s God?” Book⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠”How Do You Know When It’s God?” Bible Plan⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠Self-Reflection 2022 Digital Journal⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠”31 Days of Faith” Devotional⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠”Decide Today is Your Day: 21 Affirmations Guaranteed to Change Your Life”⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠“Goal Digger: A Goal Setting Workbook”⁠⁠⁠⁠⁠
•••
Contact or Follow Us:
| www.jeanicesherai.com | IG: @jeanicesherai | FB: @jeanicesheraiLLC | YouTube: @jeanicesheraiLLC | Email: [email protected]

...more
12min
July 06, 2023 | 91 | Big God Affirmations Part 1
Today, we begin a brand new journey. We are learning who we are in this world so that we can understand all God has promised. Join us on our first segment on Big God Affirmations!
••
Purchase our Products:
⁠⁠⁠“Victory Smiles” Children’s Book⁠⁠⁠
⁠⁠⁠”How Do You Know When It’s God?” Book⁠⁠⁠
⁠⁠⁠”How Do You Know When It’s God?” Bible Plan⁠⁠⁠
⁠⁠⁠Self-Reflection 2022 Digital Journal⁠⁠⁠
⁠⁠⁠”31 Days of Faith” Devotional⁠⁠⁠
⁠⁠⁠”Decide Today is Your Day: 21 Affirmations Guaranteed to Change Your Life”⁠⁠⁠
⁠⁠⁠“Goal Digger: A Goal Setting Workbook”⁠⁠⁠
•••
Contact or Follow Us:
| www.jeanicesherai.com | IG: @jeanicesherai | FB: @jeanicesheraiLLC | YouTube: @jeanicesheraiLLC | Email: [email protected]
...more
15min
June 01, 2023 | 90 | I Am Thankful
Join Jeanice Sherai as she:
1. Encourages you to not fear what God has already witnessed.
2. Helps you to celebrate your beautiful and amazing life with new eyes.
3. Provides journaling prompts that will allow you to evaluate the first six months of this year.
4. Provides affirmations that will make your month of June beyond amazing.
••
Purchase our Products:
⁠⁠⁠“Victory Smiles” Children’s Book⁠⁠⁠
⁠⁠⁠”How Do You Know When It’s God?” Book⁠⁠⁠
⁠⁠⁠”How Do You Know When It’s God?” Bible Plan⁠⁠⁠
⁠⁠⁠Self-Reflection 2022 Digital Journal⁠⁠⁠
⁠⁠⁠”31 Days of Faith” Devotional⁠⁠⁠
⁠⁠⁠”Decide Today is Your Day: 21 Affirmations Guaranteed to Change Your Life”⁠⁠⁠
⁠⁠⁠“Goal Digger: A Goal Setting Workbook”⁠⁠⁠
•••
Contact or Follow Us:
| www.jeanicesherai.com | IG: @jeanicesherai | FB: @jeanicesheraiLLC | YouTube: @jeanicesheraiLLC | Email: [email protected]
...more
18min
May 04, 2023|89| The Cusp of a Breakthrough
Join Jeanice Sherai as she affirms three things:
God’s will for our lives is Good.

We can trust God’s purpose.

We are on the Cusp of a Breakthrough.
••
Purchase our Products:
⁠⁠“Victory Smiles” Children’s Book⁠⁠
⁠⁠”How Do You Know When It’s God?” Book⁠⁠
⁠⁠”How Do You Know When It’s God?” Bible Plan⁠⁠
⁠⁠Self-Reflection 2022 Digital Journal⁠⁠
⁠⁠”31 Days of Faith” Devotional⁠⁠
⁠⁠”Decide Today is Your Day: 21 Affirmations Guaranteed to Change Your Life”⁠⁠
⁠⁠“Goal Digger: A Goal Setting Workbook”⁠⁠
•••
Contact or Follow Us:
| www.jeanicesherai.com | IG: @jeanicesherai | FB: @jeanicesheraiLLC | YouTube: @jeanicesheraiLLC | Email: [email protected]
...more
15min
April 06, 2023 |88| I Welcome the New
Come on in and prepare to relax! Today, Jeanice Sherai welcomes you to the month of April and the season of Spring with affirmations, breathing exercises, and a meditation. Enjoy!
••
Purchase our Products:
⁠“Victory Smiles” Children’s Book⁠
⁠”How Do You Know When It’s God?” Book⁠
⁠”How Do You Know When It’s God?” Bible Plan⁠
⁠Self-Reflection 2022 Digital Journal⁠
⁠”31 Days of Faith” Devotional⁠
⁠”Decide Today is Your Day: 21 Affirmations Guaranteed to Change Your Life”⁠
⁠“Goal Digger: A Goal Setting Workbook”⁠
•••
Contact or Follow Us:
| www.jeanicesherai.com | IG: @jeanicesherai | FB: @jeanicesheraiLLC | YouTube: @jeanicesheraiLLC | Email: [email protected]
...more
13min
March 16, 2023 |87| The Elephant in the Room
Today, Jeanice Sherai talks to her listeners about handling difficult situations and conversations with those we interact with daily. In this episode, we provide three tips on communicating when dealing with a difficult situation. We also close our episode with an affirmation meditation to help you face that hard place.
••
Purchase our Products:
“Victory Smiles” Children’s Book
”How Do You Know When It’s God?” Book
”How Do You Know When It’s God?” Bible Plan
Self-Reflection 2022 Digital Journal
”31 Days of Faith” Devotional
”Decide Today is Your Day: 21 Affirmations Guaranteed to Change Your Life”
“Goal Digger: A Goal Setting Workbook”
•••
Contact or Follow Us:
| www.jeanicesherai.com | IG: @jeanicesherai | FB: @jeanicesheraiLLC | YouTube: @jeanicesheraiLLC | Email: [email protected]
...more
18min

FAQs about The Better in Ten Minutes Show:

How many episodes does The Better in Ten Minutes Show have?

The podcast currently has 119 episodes available.