Roger is an author and retired MD in the auto trade.

He has turned his life around drastically and has recently published his first book "Certified".

Arjuna is an Ishaya Monk, Meditation Teacher and Author. We welcome back Arjuna for his second appearance on The Better Man Podcast.

I chat with Chris about the multiple challenges men face in the battle to improve their mental health. Chris is a mental health advocate. 

We had so much fun on the first Better Man podcast that Geoff is back for part 2.

Geoff Thompson is a BAFTA-winning writer, film-maker, spiritual teacher, and martial artist.

Never a dull moment with Hollywood Steve. 

Steve is a movie director, screenwriter and author.  

Steve is a multiple business owner who was once a homeless crack addict. Prepare for some fire. 

Dean is high performance coach, author and martial artist

I talk with Kit de Waal, who is a British/Irish writer. Her debut novel, My Name Is Leon, was published by Penguin Books in June 2016

I talk with Simon Gwilliam, creator of Unbreakable.

I talk with Tony Somers, a good friend, ex firefighter, author and counsellor.