In this episode, Samantha is joined by Helen Ebdon, productivity and performance expert from Take 15.

In her race against the clock, Helen shares why you need to get realistic about the time you actually have available! We also hear how her Take 15 program and planner can be the technology circuit breaker you need to get so much more out of your day.

Links from the episode

Helen’s book recommendation is The 7 Habits of Highly Effective People by Stephen Covey.

You can find more about the Take 15 program at https://www.helenebdon.com.au/take-15/ and connect with Helen on Instagram @take15_helenebdon and LinkedIn https://www.linkedin.com/in/helen-ebdon-31561a13/

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In this episode, Samantha is joined by Tal Evans, CEO of Majestic Computer Technology, to chat about leadership.

In his race against the clock, Tal shares why it is important to let people learn things for themselves - even if it means failure! We also hear about Tal’s approach to living a life that inspires others to get the most out of themselves.

You can learn more about Tal and Magestic Computer Technology at https://majestic.com.au/ and connect with him on LinkedIn (https://www.linkedin.com/in/talevans/).

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Samantha is joined by Christine Malm, a mindfulness facilitator, trainer and coach at Mindful Breakthrough.

In her race against the clock, Chrissy shares some fabulous advice for setting boundaries. We also hear tips for integrating mindfulness into our daily lives.

You can learn more about Chrissy’s work at www.mindfulbreakthrough.com and connect with her on LinkedIn and Facebook.

You can also find her meditations on SoundCloud.

Chrissy’s recommendations are the book The Code of the Extraordinary Mind by Vishen Lakhiani and the documentary The Connection by Shannon Harvey.

Samantha is joined by Jamie Dahlsen, General Manager for Innovation and Technology at JC Dahlsens Group.

In his race against the clock, Jamie shares why it is so important for leaders to understand how their team thinks, works and responds. We also hear why a good leader needs to know how to orchestrate a solution, rather than solve the problem themselves.

You can learn more about JC Dahlsens Group, the leading materials supplier for builders across a large part of Australia, at https://www.dahlsens.com.au/

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Samantha is joined by Alicia Yusuf, Astrologer and Counselor, to chat about efficiency and productivity.

In her race against the clock, Alicia shares why rest is such an important part of staying efficient and productive. When the clock stops, Alicia generously shares her wisdom on using the Moon Phases to build rest and hgh-energy work into our month.

You can learn more about Alicia and her work at https://aliciayusuf.com/ and connect with her on Instagram @aliciayusuf.astrologer and Facebook.

Alicia’s book recommendation is Rest: Why You Get More Done When You Work Less. You can learn how to add the Moon Phases to your Google Calendar here.

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Samantha is joined by Taiss Quartapa, Senior Manager at Accenture, to chat about leadership.

In their race against the clock, Taiss shares why authenticity is an essential quality for leadership. We also hear why they believe strongly in the concept of servant leadership.

You can learn more about Taiss and connect with them on LinkedIn at linkedin.com/in/taiss/.

Taiss challenges our listeners to find a book on a topic you don’t usually read and expand your general knowledge. Good examples of this are ‘Where Do Camels Belong?: The Story and Science of Invasive Species’ by Ken Thompson, ‘A Movable Feast: Ten Millennia of Food Globalization’ by Kenneth F. Kiple and ‘The Hidden Life of Trees: What They Feel, How They Communicate - Discoveries from a Secret World’ by Peter Wohlleben.

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Samantha is joined by Dr. Sarah Ferguson, Director of Breath Repeat, to chat about efficiency and productivity.

In her race against the clock, Sarah shares how working efficiently and productively is about having clarity about what you really need to do each day. We also hear why sleep is such an important part of life.

You can learn more about Sarah and her work at www.breatherepeat.co.nz and connect with her on Instagram @hellobreathrepeat and LinkedIn.

Sarah’s podcast recommendation is the  Huberman Lab.

You can find a list of values here on Sarah’s website.

The values course from Sian Jacquet is here.

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Samantha is joined by Evan Spargo, Personal & Performance Coach and Coach Masters Academy Program Director of Australia, to chat about leadership.

In his race against the clock,  Evan shares why the most important quality for every leader to have is to empower others. We also hear his approach to dealing with uncertainty - one that involves letting go and trusting!

You can learn more about Evan and his work at www.evanspargo.com and connect with him on Instagram @evanspargo and Facebook.

Evan’s podcast recommendation was Lewis Howes School of Greatness 

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Welcome to Season 3 of LearnBytes!

In this episode, Samantha is joined by two guests - Noirin Mosley and Jenny Boymal, Directors of Educate to Elevate and the not for profit Project Optimism.

In their race against the clock, Noirin and Jenny share why just getting started and enjoying the creativity journey is so important. We also hear how creativity involves letting the mind wander and just ‘being’.

You can learn more about Noirin, Jenny and their work at www.educatetoelevate.com.au and www.projectoptimism.com.au.

You can connect with them on Instagram at @spreadoptimismworldwide and Twitter @impact4optimism.

Noirin’s podcast recommendation was the GaryVee Audio Experience.

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In this episode, Samantha is joined by Dani Sirotic, a corporate consultant, trainer and coach.

In her race against the clock, Dani shares some fascinating insights into how we express creativity. We also discuss how an emphasis on productivity often comes at the expense of creativity, and why we need to value creative time more.

You can learn more about Dani and her work at https://moolellochange.com and connect with her on LinkedIn.

Links from the episode

Dani’s recommends checking out the TED talk on creativity by Ethan Hawke.

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