TODAY IS ALREADY BLESSED!!! We apologies for being a little distant for the last month. C; the driving force behind The Betterment Podcast’s social media push, took a much deserved and well-needed break from social for an entire month. He back to tell us how he used his time, how being off social affected him and his family, how the show may have suffered due to his absence and more. We also get into a few current topics. There’s been PLENTY to choose from. Let’s get to it. Welcome to The Betterment Podcast.

TODAY IS ALREADY BLESSED!!! First and foremost, GO VOTE! If you haven’t already, VOTE EARLY! With that being said, our country is at an all time debating low. Both debates were horrible. With the first debate being an absolute dumpster fire. There’s so much at stake in this election which makes showings like these so scary. Either way, we KNOW who we CAN’T vote for. It just would’ve been nice to seen TWO adults debate each other for the presidency of the United States. But nah …Let’s get into it. Welcome to The Betterment Podcast.

TODAY IS ALREADY BLESSED!!! If there has ever been a year that tested of faith, it’s been 2020. 2020 has broken the spirits of many. It HAS NOT broken the spirits of the spiritual though. The Betterment Society has use faith in God to get us through. But what about Church? How has the church faired during the pandemic? Has it supported you? Have you supported it? Did its importance in your life grow. Or did you realize “the church” is within you? There’s a lot to unpack on this episode. Let’s get to it…Welcome to The Betterment Podcast!

TODAY IS ALREADY BLESSED!!! Hey Betterment Society...I need a break. I need to use my brakes actually. I'm hopping off social media for 30 days. Btw...This is C of The Betterment Podcast. Feel free to join me if you feel like you need to step back and listen to your spirit for a while. That's EXACTLY what I feel like I need to do. I want all the clarity available to me. With that, I'm removing the clutter of social media from my life and mind for 30 days. Unknowingly, Netflix released a documentary called The Social Dilemma. Our podcast producer saw it and said it's alarming. He has worked in Social Media Management for years so we brought him on to get his thoughts on the topic. There's a lot to unpack on this one so let's get to it. There will still be AN EPISODE EVERY WEEK. But I'll SEE you all in 30 days! Welcome to The Betterment Podcast.

TODAY IS ALREADY BLESSED!!! We got into a broad discussion on this one y'all. What do YOU do to maintain your truth under pressure? And we're talking pressure from all angles; work, relationships, racism, mental health...everywhere! How does one stay grounded, and true to who they are when the chips are down? How do you react when faced with a racist situation? We talk about it all on this episode. Let's get to it. Welcome to The Betterment Podcast! 

TODAY IS ALREADY BLESSED!!! On this episode we have a very special guest. Long time friend and family of the show, Markey Mcneill stopped by to drop a few gems on us. Markey recently organized a peaceful protest and rally in Fuquay-Varina. The rally addressed police brutality, the importance of equality  and providing on voters registration information in our community. We talked about the importance of black people supporting each other, the neighborhoods we grew up in and how we can change them if we work together in unity. Simply put; The Movement MUST Continue. And it starts with men like Markey Mcneill. Let's get to it. Welcome to The Betterment Podcast.

TODAY IS ALREADY BLESSED!!! Drive and discipline are absolutely necessary at any time; but especially in THESE times. I mean...2020 is whole bad mood lol. But even in these tough times we must have drive. We must have discipline. Most importantly, we must know the joy of the Lord. In that joy we find drive. We find discipline. We indeed find joy within ourselves. Let's get to it. Welcome to The Betterment Podcast.

TODAY IS ALREADY BLESSED!!! Today we're talking about God's Flex. You may wonder what that means. It's simple. What does it mean when you flex your muscle, or flex your style, or flex your authority? Now imagine the power of God's Flex?!?! Amazing right? So yeah...Today we're talking about God's flex. With everything that's going on in the world, it may seem an odd time to speak on all the great things God is doing. Well if you're alive to read this description, or listen to this episode, YOU are a reflection of God's flex. So understand. There is no better time to bear witness to the flex of God than the moment you are currently in. Let's get to it. Welcome to The Betterment Podcast!

TODAY IS ALREADY BLESSED!!! We're back with another special guest! This week we spoke with author, Cylia Williams-Staton. Loss is an inescapable pain. To say 2020 has been especially trying would be a ridiculous understatement. Today we spoke about how to cope with the loss of loved ones, healing from loss, transparency and most importantly, how to turn pain to purpose. Visit Cylia's inspirational platform Evolution of CeCe to learn more about her. Don't forget to get a copy of her new book "Free from Silence" today! Let's get to it...Welcome to The Betterment Podcast.

TODAY IS ALREADY BLESSED!!! This week we talked to father, Gregory Herron about his journey to weight loss and healthy living. Just this year alone, Greg has lost around 100 pounds! He blessed us with how he changed his diet, how he balances work and exercise, and how staying healthy for his family as a Black Man, is of the utmost importance. Greg also tells us about joining BlackSuperDad.com, a Coaching System designed to help black fathers lose weight and get of medications. Spiritual, mental and emotional betterment have all been topics on the show. It's time we get physical! Welcome to The Betterment Podcast.