Here we goooo! Alright - if you've been getting in your own way, this episode starts out a little soft, but then I go OFF. If you're feeling confused, lost, in self pity, victim, or going through "IT" - listen to the end. I think it could light a fire under your butt that you need.

I also talk about: • The quote that changed everything for me • Negative thought forms • The real need for self-love • Being a block to your dreams and goals • Coming back to what it is that you want • Movement, food, self-care and your nervous system • Finding inspiration in comparison • Breaking free from the things keeping you small

Resources:

To donate to the podcast! :

https://www.paypal.com/paypalme/chelseaschellenberg?locale.x=en_CA

Follow me @chelseavictoria._ or visit my website www.chelseavictoria.ca for more info on how to work together!

If you're going through a transition or identify with being a people pleaser, this is a good one for you. Tay (she/her) is a therapist, writer and coach based in Victoria, BC. She supports women and non-binary folks struggling to navigate familial and systemic cycles of people-pleasing, perfectionism, and low self-worth — ultimately helping them create abundant, joy-filled lives full of overflow.

We also talk about: • Trusting and "how" to do it • De-conditioning and clarity • Allowing and moving through discomfort • People pleasing and boundaries • Outsourcing vs. cultivating love from within • Attachment and a "dating" experience of Chelsea's • Childhood patterns • Tay's realm of work

Resources: Tay's book recommendation : The Gifts of Imperfection - Brene Brown

Follow Tay on IG: @supportedwithtay

To donate to the podcast! : https://www.paypal.com/paypalme/chelseaschellenberg?locale.x=en_CA

Follow me @chelseavictoria._ or visit my website www.chelseavictoria.ca for more info on how to work together!

Sometimes we stop believing that anything good is happening or even going to happen. Sometimes we don't know how we're going to get out of a tough situation. Sometimes our negative thoughts over take our minds and we just can't seem to get away from them - but don't worry, I've got you. For some inspiration and some realness - give this baby a listen! You'll get through it - I promise.

I also talk about: • Who are we? • How we actually manifest • The Game of Life • The upgrades of The New Earth • Why fun is SO important • Human Design - Generators/MG's • Giving yourself permission • Finding inspiration in your daily life • Finding your answers

Resources: Book - The Game of Life and How To Play It, Florence Shinn

Aubrey Marcus Album - Remembrance https://open.spotify.com/album/045E9Yd145U4nsCA9tBTtj?si=F3gd2z3CTXCQbxkxOEbhqw

To donate to the podcast! : https://www.paypal.com/paypalme/chelseaschellenberg?locale.x=en_CA

Follow me @chelseavictoria._ or visit my website www.chelseavictoria.ca for more info on how to work together!

I believe being connected to our intuition is one of the most important and valuable gifts we can all strengthen. My intuition has never lead me down the wrong path and it's something that I continuously come back to. Vanessa is an International Wellness Coach, Psychic, Medium. Writer and Speaker… and the co-host on the podcast, Stories of a Modern Psychic, who shares her story, wisdom, and incredible tips to finding, uncovering, and trusting your own intuition. This empowering conversation will leave you feeling inspired and excited to start trusting yourself and seeing how powerful you actually are. We also talk about: • Being multi-passionate and allowing for variety • Vanessa's "Come to God" moment • The burning question of "is this all there is?" • Stepping away from an old identity • What blocks your intuition • Tuning into what "feels good • Getting clear on the "voices" • Creating conversations with your guides and spirit team • How to validate yourself

Resources:

Follow Vanessa @storiesofamodernpsychic or www.vanessajarman.com

Stories of a Modern Psychic Podcast:

apple: https://podcasts.apple.com/us/podcast/stories-of-a-modern-psychic/id1616694788

spotify: https://open.spotify.com/show/4JsxKPa76DZIPXgn2gMfZX

Vanessa's book recommendation: Life's Golden Ticket by Brendon Burchard

Follow me @chelseavictoria._ or visit my website www.chelseavictoria.ca

Hellooooo and welcome to the very first episode of Beyond the Body! On this espisode, I give you a little run down on why I decided to 'finally' start a podcast and what you can expect to hear.

I talk a little bit about my spiritual journey, my "dark night of the soul", where I'm at now, and a little message for those who are going through IT.

If you got something out of this, share this bad boy on social and give me a little shout! I'd love to connect and find out where you're at on your own personal journey.

Follow me along @chelseavictoria._

Resources:

To Be Magnetic : https://tobemagnetic.com/

Becoming Nobody : https://www.gaia.com/video/becoming-nobody