Bridging Impact is an interview-style podcast hosted by Justin Furtado (Coach Furtado), Youth/HS Basketball Coach & Trainer | Content Creator | Heart-Led Leader

In today's episode of Coaches Corner on the Bridging Impact podcast, we dive deep into the difference between goals and commitments.

Discover the incredible story of NBA superstar Devin Booker and how his unwavering commitment propelled him from a young hopeful to a household name in professional basketball. 

Listen to stories of two exceptional athletes Coach Furtado has trained, shining a light on their incredible journeys fueled by pure commitment.

But that's not all – Coach Furtado opens up about his own personal experiences, revealing how commitment has been the cornerstone of his own success. 

If you're passionate about sports and eager to bridge the gap between where you are and where you want to be, this episode is a must-listen. 

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Bridging Impact is an interview-style podcast hosted by Justin Furtado (Coach Furtado), Youth/HS Basketball Coach & Trainer | Content Creator | Heart-Led Leader

In this episode of the Bridging Impact Podcast, we're honored to host Mike Nilson, a true powerhouse in the world of basketball coaching and athletic development.

With over two decades of experience, Mike wears many hats: owner at U-District PT, licensed sports nutritionist, and a Fellow of Applied Functional Science. His passion, however, lies in helping athletes reach their full potential on the court.

Join host Coach Furtado as they dive into Mike's journey, from playing and studying basketball to training NBA stars, college athletes, and high schoolers. Learn how Mike's unique blend of expertise in strength and conditioning, nutrition, and leadership has shaped the way athletes perform and excel.

But beyond the bright lights of professional sports, Mike's favorite players to coach are his own kids, Carter, Ella, and Memphis. Discover the insights and strategies he's gained from working with young athletes that can be applied by coaches and parents alike.

Tune in for a conversation that explores the innovative and effective ways to nurture basketball talent and how these lessons can be translated into transforming leaders both on and off the court.

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Bridging Impact is an interview-style podcast hosted by Justin Furtado (Coach Furtado), Youth/HS Basketball Coach & Trainer | Content Creator | Heart-Led Leader

In this episode of Coaches Corner, Coach Furtado delves deep into five key strategies that can transform an athlete's journey, ensuring they not only reach their potential but also maintain a healthy balance in their lives:

1. Have Fun with Family and Friends: Discover how nurturing meaningful relationships with loved ones can be a powerful source of motivation and emotional support for athletes.

2. Hobby Outside of Sport or Work: Coach Furtado emphasizes the importance of cultivating interests beyond the field or gym, and how these hobbies can provide an outlet for relaxation and creativity.

3. Stretch and Mobility: Learn about the significance of incorporating stretching and mobility exercises into your routine to enhance performance and prevent injuries.

4. Read and Write: Explore the intellectual side of sports, as Coach Furtado highlights the benefits of reading and writing in an athlete's life, from boosting mental resilience to enhancing communication skills.

5. REST: Perhaps the most crucial strategy of all, Coach Furtado discusses the science behind rest and recovery, offering practical tips on prioritizing rest to achieve peak performance while avoiding burnout.

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Bridging Impact is an interview-style podcast hosted by Justin Furtado (Coach Furtado), Youth/HS Basketball Coach & Trainer | Content Creator | Heart-Led Leader

Alyssa is a visionary leader with a deep passion for empowering at-risk youth to overcome adversity and achieve their full potential. She holds a degree in psychology, which she has used to inform her work in the field of youth development.

Alyssa's journey began on the basketball court, where she discovered a love for sports and their powerful impact on young people's lives. She went on to play college basketball, where she honed her skills as a leader and teammate.

After college, Alyssa began working with at-risk youth in a STRTP (Short-Term Residential Therapeutic Program), where she gained valuable experience in working with young people who had experienced trauma and other challenges. This experience inspired her to pursue a youth development career, focusing on helping young people overcome obstacles and achieve their goals.

Alyssa is also a certified fitness coach, and she believes in the importance of physical activity and healthy living as a key component of overall well-being. She has used her expertise in fitness to develop programs that combine sports and fitness with character development, creating a holistic approach to youth development.

As a survivor of childhood trauma, Alyssa is deeply committed to helping young people overcome adversity and succeed. Her experiences have given her a unique perspective on the challenges that young people face, and she is passionate about using her skills and knowledge to positively impact their lives.

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Bridging Impact is an interview-style podcast hosted by Justin Furtado (Coach Furtado), Youth/HS Basketball Coach & Trainer | Content Creator | Heart-Led Leader

In this week's episode of Coaches Corner on The Bridging Impact Podcast, we dive into a crucial aspect of athletic development: teaching athletes how to make a lasting impact on the game beyond the mesmerizing highlight reel moments.

Join us as we explore the multifaceted ways athletes, coaches, and parents can instill values that transcend mere statistics and points scored. Discover the hidden facets of the game that often go unnoticed but contribute to overall team success and personal growth.

We'll delve into strategies to empower athletes to become well-rounded players who shape the course of a match through teamwork, strategic thinking, communication, and leadership.

As we bridge the gap between generations, we're passing on invaluable wisdom to the next wave of athletes, coaches, and parents, all of whom are committed to transforming the game and themselves.

Tune in and learn how fostering a holistic approach to impact can lead to increased playtime, more victories, and an enduring legacy both on and off the court.

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Bridging Impact is an interview-style podcast hosted by Justin Furtado (Coach Furtado), Youth/HS Basketball Coach & Trainer | Content Creator | Heart-Led Leader

In this episode of the Bridging Impact podcast, our guest Ph.D. and Author Jennifer Gellock is dedicated to helping guide individuals in realigning with the truest essence of their soul's mission in this lifetime. This profound purpose is manifested through her mentorship, artistry, writing, and her role as an entrepreneurial leader.

From 2014 to 2022, Jennifer held diverse positions within higher education, transitioning from the realm of college athletics to ultimately becoming a tenure-track assistant professor. Her journey has been characterized by a series of transformative life pivots, each a deliberate step toward connecting with her authentic calling.

Jennifer's twenties were marked by a journey through chronic stress, anxiety, and a quest for personal identity, as she navigated the demanding hustle culture of daily life. The turning point came in June 2020 when she confronted a series of panic attacks and nervous system dysregulation, direct consequences of living a life out of alignment. Since then, she has embarked on a profound spiritual reconnection, realigning herself with her truest self and most authentic vision. This ongoing journey has led her to embrace a state of profound surrender to a higher plan, rooted in the depths of her soul's mission.

Jennifer facilitates transformative mentorship and workshops, drawing from an array of tools she has personally integrated into her life. These include self-inquiry, journaling, stream-of-consciousness poetry, meditation, breathwork, intuitive energetic insights, subconscious reprogramming, mindset techniques, and a resolute surrender to divine guidance.

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Bridging Impact is an interview-style podcast hosted by Justin Furtado (Coach Furtado), Youth/HS Basketball Coach & Trainer | Content Creator | Heart-Led Leader

As we get caught up in the hustle and bustle of training, competition, and skill development, it's crucial that we take a step back to reflect on the incredible journey our athletes are on.

🕰️ Embracing the Present: Treasures in the Now

We'll share inspiration, education, and wisdom to slow down and truly appreciate the small victories, the connections formed, and the pure joy of a young athlete's love for the game.

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Bridging Impact is an interview-style podcast hosted by Justin Furtado (Coach Furtado), Youth/HS Basketball Coach & Trainer | Content Creator | Heart-Led Leader

Dylan Kurt is the author of "Impactology," a self-help book designed to help athletes shift their focus from tracked stats to impact. 

During his three years of playing high school basketball, he’s since retired, and his team achieved an impressive 80-3 record. Despite losing in the state championship twice, his team won it his senior year. (Switching from focusing on his tracked stats to impact definitely helped) *winks

Dylan finds fulfillment in helping others by positively impacting the lives of those around him. Meditation, learning, and reading are also essential practices in his life, contributing to his personal growth and well-being.

As an avid writer, Dylan is committed to sharing his mindsets, concepts, and empowering messages with the world. "Impactology" reflects his dedication to supporting and guiding athletes toward success through a refreshing perspective.

You can connect with Dylan and discover more about his book on Twitter @DylanKurt3. He welcomes conversations, insights, and a shared passion for growth, self-improvement, and a focus on impact.

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⁠Bridging Impact Merch⁠

Bridging Impact is an interview-style podcast hosted by Justin Furtado (Coach Furtado), Youth/HS Basketball Coach & Trainer | Content Creator | Heart-Led Leader

In this episode of the Bridging Impact Podcast, we delve deep into the heart of what it truly means to guide young athletes toward success.

Join us as we explore the profound importance of prioritizing long-term athlete development over playing too many games for short-term wins.

Whether you're a coach seeking to impact your team or a parent developing a young athlete's potential, this episode will provide you with the guidance and inspiration needed to shift the focus toward building resilient, well-rounded champions, both on and off the court.

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⁠Bridging Impact Merch⁠

Bridging Impact is an interview-style podcast hosted by Justin Furtado (Coach Furtado), Youth/HS Basketball Coach & Trainer | Content Creator | Heart-Led Leader

Join us as we delve into the essential topic of empowering athletes to become their own problem solvers. Our mission is to equip coaches and parents with the knowledge and tools to foster resilience and independence in young athletes. We firmly believe that these skills are not only vital for athletic success but also for building future leaders who can thrive in any endeavor they pursue.

Discover the power of asking thought-provoking questions, listening deeply, and encouraging athletes to take ownership of their journey. Learn how to create an environment that nurtures growth, self-awareness, and effective communication, essential qualities for future success in sports and beyond.

So, whether you're a seasoned coach, a passionate parent, or anyone invested in nurturing young athletes into confident and independent leaders, this podcast is for you. Tune in to "The Bridging Impact Podcast" and embark on a journey of transformation, as we unlock the true potential of our athletes, one episode at a time.

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⁠Bridging Impact Merch⁠