Since last time Jason and Marit have attended Mind Valley University. They reflect on the experience and take up the big question. What's the difference between luck and fortunate?

Our next event: 
Stay tunes
 
   More Info:
    www.integrated-human.com
    
   Subscribe to our YouTube side-channel for more wellness, spirituality and self-development : https://www.youtube.com/channel/UCrdSocfe77M3iuonZQP1-jQ 
    
    Instagram:
    https://www.instagram.com/integratedhuman/
    
    Facebook: 
    https://www.facebook.com/TheIntegratedHuman
    
    Music: https://www.bensound.com

How much resistance do you give when given feedback and information? Do you see how others have helped you grow, or did you do it all by yourself?

This and more in this weeks episode of The Big and Small Podcast.

Our next event: 
https://integrated-human.com/events/flow-state-continuum-weekend-2/
 
   More Info:
    www.integrated-human.com
    
   Subscribe to our YouTube side-channel for more wellness, spirituality and self-development : https://www.youtube.com/channel/UCrdSocfe77M3iuonZQP1-jQ 
    
    Instagram:
    https://www.instagram.com/integratedhuman/
    
    Facebook: 
    https://www.facebook.com/TheIntegratedHuman
    
    Music: https://www.bensound.com

Last week Jason and Marit lost one of their close friends in an accident. In this weeks episode they talk about grief and loss and how to work with it. 

This and more in this episode of The Big and Small Podcast

Our next event: 
https://integrated-human.com/events/flow-state-continuum-weekend/
 
   More Info:
    www.integrated-human.com
    
   Subscribe to our YouTube side-channel for more wellness, spirituality and self-development : https://www.youtube.com/channel/UCrdSocfe77M3iuonZQP1-jQ 
    
    Instagram:
    https://www.instagram.com/integratedhuman/
    
    Facebook: 
    https://www.facebook.com/TheIntegratedHuman
    
    Music: https://www.bensound.com

We all know that to be able to move forward we need to know where we are.  But how do you know that your evaluation is right? And how do accept it when where you are is not where you wish, or belive yourself to be?

This and more in this episode of The Big and Small Podcast

Our next event: 
https://integrated-human.com/events/flow-state-continuum-weekend/
 
   More Info:
    www.integrated-human.com
    
   Subscribe to our YouTube side-channel for more wellness, spirituality and self-development : https://www.youtube.com/channel/UCrdSocfe77M3iuonZQP1-jQ 
    
    Instagram:
    https://www.instagram.com/integratedhuman/
    
    Facebook: 
    https://www.facebook.com/TheIntegratedHuman
    
    Music: https://www.bensound.com

Jason just got home after spending two weeks in Rome. In today's episode we hear about his trip and some of the reflections he made.


Our next event: 
https://integrated-human.com/events/flow-state-continuum-weekend/
 
   More Info:
    www.integrated-human.com
    
   Subscribe to our YouTube side-channel for more wellness, spirituality and self-development : https://www.youtube.com/channel/UCrdSocfe77M3iuonZQP1-jQ 
    
    Instagram:
    https://www.instagram.com/integratedhuman/
    
    Facebook: 
    https://www.facebook.com/TheIntegratedHuman
    
    Music: https://www.bensound.com

Attention, shame and embarrassment are the topics in this weeks episode. 


This and more in today's episode. 

Our next event: 
https://integrated-human.com/events/flow-state-continuum-weekend/
 
   More Info:
    www.integrated-human.com
    
   Subscribe to our YouTube side-channel for more wellness, spirituality and self-development : https://www.youtube.com/channel/UCrdSocfe77M3iuonZQP1-jQ 
    
    Instagram:
    https://www.instagram.com/integratedhuman/
    
    Facebook: 
    https://www.facebook.com/TheIntegratedHuman
    
    Music: https://www.bensound.com

In today's episode Jason and Marit answer questions from listeners. What is the differens between world view and personal philosophy? And what is masculinity?

This and more in today's episode. 

Our next event: 
https://integrated-human.com/events/flow-state-continuum-weekend/
 
   More Info:
    www.integrated-human.com
    
   Subscribe to our YouTube side-channel for more wellness, spirituality and self-development : https://www.youtube.com/channel/UCrdSocfe77M3iuonZQP1-jQ 
    
    Instagram:
    https://www.instagram.com/integratedhuman/
    
    Facebook: 
    https://www.facebook.com/TheIntegratedHuman
    
    Music: https://www.bensound.com

When you don't know what to do. Do something good. 
When you don't know what to feel. Find something to enjoy. 
 
Are  you aware that you have personal philosophy and a world view?

This and more in this weeks episode of The Big and Small Podcast with Jason and Marit.

Our next event: 
https://integrated-human.com/events/flow-state-continuum-weekend/
 
   More Info:
    www.integrated-human.com
    
   Subscribe to our YouTube side-channel for more wellness, spirituality and self-development : https://www.youtube.com/channel/UCrdSocfe77M3iuonZQP1-jQ 
    
    Instagram:
    https://www.instagram.com/integratedhuman/
    
    Facebook: 
    https://www.facebook.com/TheIntegratedHuman
    
    Music: https://www.bensound.com

The Integrated Human just finished their latest meditation weekend. Are you a glass half empty or half full kind of person. And are you ready for some real transformation. This and more in The Big and Small Podcast with Jason and Marit.

Our next event: 
https://integrated-human.com/events/flow-state-continuum-weekend/
 
   More Info:
    www.integrated-human.com
    
   Subscribe to our YouTube side-channel for more wellness, spirituality and self-development : https://www.youtube.com/channel/UCrdSocfe77M3iuonZQP1-jQ 
    
    Instagram:
    https://www.instagram.com/integratedhuman/
    
    Facebook: 
    https://www.facebook.com/TheIntegratedHuman
    
    Music: https://www.bensound.com

Join in on Jason's and Marit's conversation on every day rituals, and rebirth. 

Our next event: 
 https://integrated-human.com/events/transformative-weekend-of-meditation/
 
   More Info:
    www.integrated-human.com
    
   Subscribe to our YouTube side-channel for more wellness, spirituality and self-development : https://www.youtube.com/channel/UCrdSocfe77M3iuonZQP1-jQ 
    
    Instagram:
    https://www.instagram.com/integratedhuman/
    
    Facebook: 
    https://www.facebook.com/TheIntegratedHuman
    
    Music: https://www.bensound.com