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Stories of inspiration, of success and failure, of overcoming, of hard work, of sweat and tears, of perseverance, of trying hard again and again, of learning, of becoming healthy, of making an extra s... more
FAQs about The Big Fat Life Podcast:How many episodes does The Big Fat Life Podcast have?The podcast currently has 104 episodes available.
June 09, 2021LOVE THYSELF - EMILY GETS HEALTHYEmily Matthews was overweight and tired. As a single mom of 2, that lifestyle wasn't working for her. But it wasn't till she learned to appreciate and love herself that things started clicking and she started her journey to health https://www.instagram.com/embecomes_hotmom/ to connect with Us: BIG FAT LIFE INSTAGRAM BIG FAT LIFE FACEBOOK PAGE BIG FAT LIFE TWITTER...more52minPlay
June 02, 2021NIKKI HYNES - THE FORCE AWAKENS - GETTING BACK ON TRACKNikki Hynes returns to discuss how she recently has fallen off track on her weight loss and what she is doing about it to get things started again. Nikki's IG Books mentioned on the show: Compound Effect by Darren Hardy Eat That Frog by Brian Tracy to connect with Us: BIG FAT LIFE INSTAGRAM BIG FAT LIFE FACEBOOK PAGE BIG FAT LIFE TWITTER...more53minPlay
May 26, 2021BELIEVE THE HYPE - KEDRIC LOSES 230 LBSKedric Barrett of the Sleeved Believe the Hype Podcast stops by to tell his story of losing 230 lbs after getting a gastric sleeve. Kedric's IG to connect with Us: BIG FAT LIFE INSTAGRAM BIG FAT LIFE FACEBOOK PAGE BIG FAT LIFE TWITTER...more54minPlay
May 23, 2021BONUS EPISODE - 2 YEAR ANNIVERSARY OF THE BIG FAT LIFE PODCASTCelebrating 2 years of the Big Fat Life Podcast to connect with Us: BIG FAT LIFE INSTAGRAM BIG FAT LIFE FACEBOOK PAGE BIG FAT LIFE TWITTER...more25minPlay
May 19, 2021WEIGHT LOSS MAINTENANCE TIP: "DON'T EAT LIKE AN A-HOLE" - ALEX PORROAlex Porro returns to talk about what he has been up to since his first appearance on the Big Fat Life Podcast. We talk about mindset, weight loss maintenance, and having no worries. Porro's IG to connect with Us: BIG FAT LIFE INSTAGRAM BIG FAT LIFE FACEBOOK PAGE BIG FAT LIFE TWITTER...more39minPlay
May 12, 2021CONTROL OVER WEIGHT LOSS - AMY'S JOURNEYAmy was always the "big girl". After tipping the scales at 472 lbs and with a major back injury, she learned to focus on the things she could control and worked at losing 275 lbs in total! AMY'S IG to connect with Us: BIG FAT LIFE INSTAGRAM BIG FAT LIFE FACEBOOK PAGE BIG FAT LIFE TWITTER...more53minPlay
May 05, 2021JAYSON BEATS DIABETESJayson weighed over 400 lbs and his A1C count was over 15! (well above the normal level of 5.7 or less) facing a diabetes diagnosis and obesity, Jayson made big changes and now is healthy and disease free! Jayson's IG to connect with Us: BIG FAT LIFE INSTAGRAM BIG FAT LIFE FACEBOOK PAGE BIG FAT LIFE TWITTER...more1h 3minPlay
April 28, 2021DIETING AND EXERCISE - DOES IT ACTUALLY WORK?Dr. Saniea F. Majid, MD, FACS, Founder of the Weight Loss and Wellness Center is here to discuss how she helps people lose weight. We also chat about obesity being a real pandemic and much more! WLWC WEBSITE WEIGHT LOSS AND WELLNESS CENTER INSTAGRAM WLWC PH: 973-795-7955 to connect with Us: BIG FAT LIFE INSTAGRAM BIG FAT LIFE FACEBOOK PAGE BIG FAT LIFE TWITTER...more44minPlay
April 21, 2021ANDIE'S MASSIVE WEIGHT LOSS STORY, NO RESTRICTIONSOn the 100th episode of the Big Fat Life Podcast, Andie joins us to talk about about how she lost over 130lbs. We chat about why extreme food restrictions negatively impacted her relationship with food and caused her to binge. She also shares a heartbreaking story in her life and how she has picked up the pieces and risen to new heights. Andie's IG to connect with Us: BIG FAT LIFE INSTAGRAM BIG FAT LIFE FACEBOOK PAGE BIG FAT LIFE TWITTER ...more1h 1minPlay
April 14, 2021FOOD HEALS - KATIE KELLY IS A LIL BIT OF FITKatie joins us today to discuss how she found the diet that worked for her. After suffering from the painful effects of Crohn's disease, Katie found a way of eating that helped her achieve a healthy gut, helped her lose weight and achieve optimal health. Katie's IG to connect with Us: BIG FAT LIFE INSTAGRAM BIG FAT LIFE FACEBOOK PAGE BIG FAT LIFE TWITTER...more38minPlay
FAQs about The Big Fat Life Podcast:How many episodes does The Big Fat Life Podcast have?The podcast currently has 104 episodes available.