In this episode, Stephanie sits down with Kari Ginsburg, a vibrant and dynamic executive coach and consultant who has navigated significant life changes and challenges to find her true calling. From battling a brain tumor to reshaping her career path multiple times, Kari's journey is a testament to the power of resilience and self-discovery. Join us as Kari shares her transformative experiences and insights on how to live authentically and create meaningful impact in your forties and beyond.

Key Highlights: 

• Career Transitions:  Kari discusses her diverse career journey, from teaching and federal service to becoming a consultant and eventually starting her own coaching business.
• Brain Tumor:  Kari opens up about her diagnosis and recovery from a brain tumor, and how this major health scare influenced her perspective on life and career.
• Personal Growth:  Learn how Kari embraced her authentic self in the workplace, changing her approach to professional attire and interactions to better reflect her true personality.
• Starting a Business:  Kari shares the motivations behind launching her own coaching firm, Uproar Coaching, during the uncertain times of the COVID-19 pandemic.
• Life Philosophy:  Kari emphasizes the importance of not being an "asshole," focusing on kindness, empathy, and supporting others in their growth.

Today's conversation with Kari not only highlights the challenges and triumphs of navigating midlife changes but also serves as a powerful reminder of the potential for personal and professional growth at any age. Kari's story is a compelling example of how adversity can lead to a fulfilling and authentic life, encouraging listeners to pursue their passions and make a positive impact. 

If Kari's journey inspired you, don't forget to rate, follow, and review the Forty Drinks Podcast to help us share more stories like hers.

Sponsor

The Forty Drinks Podcast is produced and presented by Savoir Faire Marketing/Communications

Email Kari

Uproar Coaching Website

Uproar Coaching on Facebook

Uproar Coaching on Instagram

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In this invigorating episode, Stephanie sits down with Elle Nagy, who shares her transformative journey from a high-achieving, yet unfulfilled life to discovering profound freedom and self-love through facing her fears. Elle's story is not just about overcoming, but about embracing challenges and redefining what it means to live a fulfilled life after 40. Join us as Elle recounts her adventures from feeling lost and suicidal to becoming an Ironman and a beacon of inspiration for those looking to break free from societal expectations.

Highlights of the Episode: 

• Elle's upbringing in a traditional South African household and her early achievements that never quite satisfied her soul.
• The pivotal moment of moving to Ireland, becoming a mother, and the subsequent identity crisis that led her to the brink of suicide.
• How Elle found healing not through traditional therapy but by engaging physically with life, starting with kickboxing and eventually competing in an Ironman triathlon.
• The profound realization during her Ironman swim that behind her fear lay her freedom, reshaping her approach to life and self-imposed limitations.
• Elle's exploration of various healing and coaching modalities, leading her to become a life coach and a pranic healer.
• The concept of "French kissing your demons" and why embracing rather than fighting fear can lead to empowerment and growth.
• Elle's challenge to societal norms and her role as a disruptor, encouraging others, especially those over 40, to reclaim their power and redefine success.

Today's conversation with Elle is a powerful testament to the strength that comes from facing and embracing one's fears. Elle's journey is a vivid example of how midlife can be a starting point for profound personal growth and fulfillment. Her story encourages listeners to question societal norms, explore their inner strength, and find joy in authenticity. 

If Elle's insights struck a chord with you, remember to rate, follow, and review the 40 Drinks Podcast. Join us next time for more inspiring stories that redefine what it means to thrive at midlife.

Sponsor

The Forty Drinks Podcast is produced and presented by Savoir Faire Marketing/Communications

Find Elle on Instagram

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In this inspiring episode, Stephanie sits down with Kim, a former nurse turned fitness enthusiast and personal trainer, who shares her transformative journey through the tumultuous decade of her 30s into her 40s. Kim opens up about her struggles with body image, identity, and finding a new path in life after leaving her nursing career to become a stay-at-home mom. Her story is a powerful testament to the challenges and revelations that come with significant life changes during midlife.

Episode Highlights: 

• Kim’s transition from a nursing career to embracing motherhood and eventually finding her passion in fitness.
• The evolution of her fitness hobby into an unhealthy obsession, and how personal challenges, including a divorce, shaped her journey.
• Kim’s experience with disordered eating and how she embraced intuitive eating and a healthier relationship with food.
• The birth of her fourth child, Gage, who has Down syndrome, and how he became a catalyst for Kim to unlearn societal pressures and accept herself.
• Kim’s development of a successful fitness philosophy centered around joyful movement, helping women disconnect from toxic fitness culture and embrace their bodies.

Today, Kim not only shares her personal struggles and victories but also delves into how she reshaped her professional life to support others in finding joy and health at any size. Her story is a compelling reminder of the power of self-acceptance and the importance of tuning into our bodies' needs without succumbing to societal pressures. 

If you found inspiration in Kim’s story, don’t forget to rate, follow, and review the Forty Drinks Podcast to help us share more stories like hers.

Sponsor

The Forty Drinks Podcast is produced and presented by Savoir Faire Marketing/Communications

Additional Resources

The Joyful Movement Podcast

Radiant Vitality Website

Facebook

Instagram

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In this episode, Stephanie sits down with Mike Montague, the playful mind behind Playful Humans. Mike shares his journey through the pivotal age of 40, discussing the profound realizations and shifts that steered him away from the conventional grind towards a life centered around play and authenticity. From battling health issues to redefining success in his career and personal life, Mike's story is a testament to the power of reimagining midlife as a playground rather than a crisis zone.

Episode Highlights: 

• Turning 40:  Mike discusses the personal and physical challenges he faced around turning 40, including his decision to embrace baldness and the deeper reflections on aging.
• Playful Humans Project:  Mike explains the concept behind his project, Playful Humans, which encourages adults to rediscover play to live authentically and joyfully.
• Impact of Play on Work and Life:  Insights into how adopting a playful mindset can transform work environments, boost creativity, and improve personal relationships.
• Cultural and Generational Shifts:  A discussion on how societal norms and generational perspectives influence our approach to work, life, and technology.
• Health and Midlife Realizations:  Both Stephanie and Mike share personal health struggles that led to significant changes in how they manage work and life balance.
• The Philosophy of Play:  Mike delves into the philosophy behind play, including its psychological benefits and its role in preventing burnout.

This episode is a deep dive into how midlife can be a launching pad for transformation and joy rather than a crisis. Mike Montague shares his philosophy of incorporating play into daily life, not just as a way to relieve stress but as a fundamental approach to living fully. Through personal anecdotes and professional insights, Mike and Stephanie explore how changing our mindset about work, health, and relationships can lead to a more fulfilled and vibrant life. If you're looking to inject more creativity and fun into your midlife journey, this episode is a must-listen!

Reminder: If you enjoyed this episode, please remember to rate, follow, and review the Forty Drinks Podcast on your favorite podcast platform. Your feedback helps us bring more inspiring and insightful conversations like this one to you!

Sponsor

The Forty Drinks Podcast is produced and presented by Savoir Faire Marketing/Communications

Additional Resources

Playful Humans

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Stephanie looks back and distills the lessons from the conversations she had with guests in Season 1 and then looks forward to what’s coming up in Season 2.

SponsorThe Forty Drinks Podcast is produced and presented by Savoir Faire Marketing/Communications

Tell me a fantastic “forty story.”

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Today, Stephanie sits down with Fiona Thorson, a resilient woman who has navigated a complex health journey through her thirties and into her forties. Fiona shares her transition from relying on traditional medical treatments to exploring alternative health solutions that ultimately transformed her life. Her story is not just about battling chronic illness, but about the profound personal growth and understanding that emerged from her struggles. 

Episode Highlights: 

• Early Health Challenges:  Fiona discusses her initial symptoms and the discovery of her hypothyroidism, which marked the beginning of her health challenges.
• Journey Through Misdiagnosis:  She details the years spent dealing with misdiagnoses and ineffective treatments, including her struggles with Lyme disease and the impact of heavy metals and electromagnetic frequencies on her health.
• Turning to Alternative Medicine:  Fiona shares her experiences with alternative treatments like Kundalini yoga, naturopathy, and innovative homemade devices that helped her manage her symptoms.
• Personal Growth and Entrepreneurship:  Fiona talks about how her health challenges led her to start a blog and a business, focusing on health and wellness, and how these endeavors have been part of her healing process.

Today’s episode with Fiona is a deep dive into the world of chronic illness and the exploration of unconventional paths to health. Her story is a powerful reminder of the importance of listening to our bodies and being open to alternative approaches to health. Fiona’s journey is not only about overcoming physical ailments but also about embracing a journey of self-discovery and empowerment. 

If you found inspiration in Fiona’s story, don’t forget to rate, follow, and review the podcast. Your feedback helps us bring more compelling stories to light.

The Forty Drinks Podcast is produced and presented by Savoir Faire Marketing/Communications

Fiona on Instagram: https://www.instagam.com/fionaforhealth

Fiona’s website: www.fionaforhealth.com

Tell me a fantastic “forty story.”

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Today, Stephanie sits down with Joanne Morton, a vibrant artist and traveler who shares her transformative journey through her forties. Joanne's story is a testament to embracing change and following one's intuition. From celebrating her 40th birthday in New York City to redefining her identity as an artist and embarking on a soul-searching road trip across the United States, Joanne's narrative is filled with moments of self-discovery and profound insights on aging, creativity, and life.

Episode Highlights: 

• Joanne's memorable 40th birthday in New York City and her decision to celebrate by buying a 40 gig iPod with the help of her friends.
• The pivotal moment when Joanne found the courage to call herself an artist, inspired by the freedom and beauty of spending a summer near Miami Beach.
• Joanne's deep dive into the law of attraction and how it led her to manifest an art studio in Chinatown.
• The transformative road trip across the U.S., during which Joanne initiated the "Manifesting Mobile" project, inviting people to share their visions and dreams.
• Joanne's reflections on aging, which she prefers to view as a process of 'aging' rather than 'getting older', likening it to the refinement seen in aged wine or cheese.
• The discussion on the importance of setting long-term visions for oneself, particularly as one enters the second phase of adulthood.

This episode is a celebration of life's second act and the beautiful complexities that come with it. Joanne Morton exemplifies the courage and creativity required to reinvent oneself and live authentically. Her journey from a bustling New York lifestyle to a reflective and purpose-driven existence shows that it's never too late to pursue your passions and make meaningful changes. Whether you're an artist, a dreamer, or someone curious about the power of manifestation, this conversation will inspire you to think deeply about how you want to shape the coming years of your life.

Remember to rate, follow, and review the Forty Drinks Podcast if you enjoyed this episode and found Joanne's story as uplifting and enlightening as we did!

Sponsor

The Forty Drinks Podcast is produced and presented by Savoir Faire Marketing/Communications

Find Jenny Online

Website: https://www.alltogetherwellness.net/ 

Facebook: https://www.facebook.com/alltogetherwellness 

Instagram: https://www.instagram.com/alltogetherwellness/

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In this inspiring episode, Stephanie sits down with Jenny Quartano, a physical therapist and wellness coach who shares her transformative journey through personal hardships to a life of health and fulfillment. Jenny opens up about her challenging divorce, her past relationship with an alcoholic, and how these experiences propelled her towards a healthier lifestyle and a new career path in functional medicine and wellness coaching. This episode is a deep dive into how personal struggles can lead to profound life changes and a renewed focus on what truly matters.

Episode Highlights: 

• Jenny's challenging divorce and the realization that led her to leave a deteriorating relationship.
• The parallels between Jenny's experiences and Stephanie's own past relationship with an alcoholic.
• How Jenny redirected her focus towards health and wellness, including her approach to functional medicine.
• The impact of diet and lifestyle changes on Jenny's life, and how she now helps other families navigate similar transformations.
• Jenny's personal motivations and the "why" behind her lifestyle choices, emphasizing the importance of having a strong personal reason for change.

Today’s episode offers a compelling look at how personal adversity can lead to significant life improvements and a career dedicated to helping others. Jenny's story is a powerful reminder of the strength found in overcoming challenges and the importance of focusing on what we can control. 

If you found inspiration in Jenny's journey and our discussion, please remember to rate, follow, and review the podcast. Your feedback helps us bring more stories like Jenny's to you!

The Forty Drinks Podcast is produced and presented by Savoir Faire Marketing/Communications

Website: www.joannemorton.com

Facebook: https://www.facebook.com/positiveenergyartist

Instagram: https://www.instagram.com/positive_energy_artist/

Tell me a fantastic “forty story.”

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In this episode, Stephanie sits down with Julie Coraccio, an organizational guru and decluttering expert who found her true calling at the age of 40. Julie shares her journey from working various jobs to embracing her passion for helping others shine by clearing out the clutter in their lives, both physically and emotionally. Her story is a testament to the power of following one's intuition and the transformative impact of decluttering on personal growth and fulfillment.

Episode Highlights: 

• Midlife Transformation:  Julie discusses her career shift at 40, moving from a nanny to starting her own decluttering business.
• The Power of Intuition:  Julie emphasizes the importance of listening to one's inner voice, sharing how intuition led her from LA to Raleigh and eventually to starting her business.
• Decluttering Beyond the Physical:  Julie expands the definition of clutter, explaining how it can also manifest in relationships, health, and finances.
• Personal Growth Through Decluttering:  Insights into how decluttering can lead to personal empowerment and clearer decision-making.
• Challenges and Triumphs:  Julie recounts the challenges she faced in her nonprofit job and how these experiences propelled her to entrepreneurship.
• Life Lessons and Advice:  Julie shares wisdom on life changes, including marriage and personal development in later years.

Julie Coraccio shares invaluable insights on how decluttering can extend far beyond tidying one's space—it can fundamentally change one's life and mindset. Her approach to organizing is holistic, addressing not just the physical but also the emotional and mental aspects of clutter. Whether you're looking to make a midlife career change, simplify your living space, or gain clarity on personal issues, Julie’s experiences and tips provide a roadmap for transformation.

If you enjoyed this episode, please consider rating, following, and reviewing the Forty Drinks Podcast. Your feedback helps us bring more inspiring stories like Julie’s to listeners who are eager to make meaningful changes in their lives.

The Forty Drinks Podcast is produced and presented by Savoir Faire Marketing/Communications

Additional Resources

Website: https://reawakenyourbrilliance.com/

Book: Clear Your Clutter Inside and Out (affiliate link) 

Podcast: https://podcasts.apple.com/us/podcast/clear-your-clutter-inside-out/id914959979

Facebook: https://www.facebook.com/ReawakenYourBrilliance

Instagram: https://www.instagram.com/reawakenyourbrilliance/

Twitter: https://twitter.com/ReawakeBrillian

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In this heartfelt episode, Stephanie sits down with Ann Plucinak, who shares her journey through grief, career changes, and personal growth as she navigated the challenging waters of midlife. Ann's story begins with the sudden loss of her father, a pivotal moment that set her on a path of self-discovery and healing. Through her narrative, listeners will find a story of resilience, the power of therapy, and the importance of embracing life's absurdities.

Episode Highlights: 

• Ann recounts the sudden career move that took her and her husband from New Hampshire to Cleveland, setting the stage for a series of life-altering events.
• The emotional impact of losing her father unexpectedly and how it plunged her into a deep grief that she worked through with the help of a perceptive therapist.
• Ann's struggle with finding a new job in Cleveland, dealing with her identity tied closely to her career, and how she eventually found a role that perfectly blended her skills and passions.
• The unique way Ann chose to celebrate her 40th birthday with a whimsical and ridiculous cake smash photo shoot, symbolizing a reclaiming of joy and the start of a new chapter.
• How Ann feels her father’s presence in small, meaningful moments, particularly through the appearance of cardinals, providing comfort and a sense of ongoing connection.

Ann beautifully illustrates how the intertwining of joy and sorrow can lead to profound personal growth. Her journey is a reminder that while grief can deeply affect us, it also offers a unique opportunity to rediscover and reshape our lives. Whether you're dealing with loss, a career transition, or simply seeking a spark of joy, Ann's story offers inspiration and practical insights into navigating life's unpredictability with grace and humor. 

Please consider rating, following, or reviewing the podcast if you enjoyed this episode and found Ann's story as uplifting as we did.

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