In today's episode I had Aaron O Neill on the podcast, Aaron was the first ever guest on The Big Gibbon Show, so it was great to chat with him again. We spoke about masculinity, how it's being taking out of men in today's society and the damaging affect it has on men. We chatted in depth about living with purpose and how to take responsibility for your life and grow as a result of it. 

Join my FREE 5 Day Challenge, Fit For Life starting the 25th of September.

Click Below To Join

https://m.facebook.com/groups/735061975096456/?ref=share

Today I have my Fiancée Gemma Whoriskey on the Podcast. The last 8 weeks our lives have been flipped upside down and Gemma found out she had a brain tumour which then at a later date she found out it's uncurable brain cancer. This is by far the biggest challenge of her life and mine as well, so we thought it would be a good idea to come on and talk about it and how we have been feeling about the entire thing. The best part of our relationship is how well we communicate, and we really hope this helps you out. 

There's plenty of laughs in it and sarcasm so you will have a good laugh, maybe a small cry and you will 100% feel inspired to be a better person after listening to Gemma's mindset and how strong she is as a person. 

Enjoy!

In today's episode I am going to try and convince you why you should begin lifting weights aka strength training. Not for the physical benefits but one simple way it will change your mindset and in return change your life. I've coached all ages except for 80 plus and I have never seen someone not love it when coached properly and they train properly. 

Join my FREE 5 Day Challenge, Fit For Life starting the 25th of September.

Click The Link Below

https://m.facebook.com/groups/735061975096456/?ref=share

DG Academy Application 

I used to be the craziest mofo when it came to the party scene. I took a lot of pride in drinking and partying all the time, my entire life revolved around it. Like most who endeavour down this path of destruction it's a way of dealing with stuff that's tearing you apart on the inside. So, this is my story, how I decided to turn my life around and make something of myself. 

Enjoy!

Join my FREE 5 Day Challenge, Fit For Life starting the 25th of September.

Click The Link Below

https://m.facebook.com/groups/735061975096456/?ref=share

DG Academy Application :-)

I went from a very insecure man, a people pleasure, I couldn't say NO to someone who loves himself and I don't know anyone who has confidence as high as myself. I know so many people struggle with their own confidence and self-belief, I was there before. I was able to go from a very low point in my life to where I am today.

Here are 3 ways I improved my confidence over the years. Enjoy!!

Join my FREE 5 Day Challenge, Fit For Life starting the 25th of September.

Click The Link Below

https://m.facebook.com/groups/735061975096456/?ref=share

DG Academy Application

Bernie was part of The DG Academy for 7 months and her progress and her story is incredible. How she was depressed and didn't want to leave the bed to getting back to her old self, walking, exercising and losing weight.  

Enjoy!

If you'd like results like Bernie, click the link below.

Join my FREE 5 Day Challenge, Fit For Life starting the 25th of September.

Click The Link Below

https://m.facebook.com/groups/735061975096456/?ref=share

DG Academy application 

I had many limiting beliefs about myself for years, we all have them. I like to call them dumb beliefs as they don't serve us and most of the time, we don't even realise these are our beliefs. In today's episode I talk about how I overcame some of mine, how you can and how it will change your reality of yourself. 

Join my FREE 5 Day Challenge, Fit For Life starting the 25th of September.

Click The Link Below

https://m.facebook.com/groups/735061975096456/?ref=share

DM on Instagram with some feedback

Join my email list to get emails sent direct to your inbox for every episode.

This is the first episode where the podcast is now becoming weekly. In this episode I talk about how much better my life is since I left Carrick aka small-town syndrome. I'm going through a phase of my life where I'm challenging my beliefs and raising my standards where I don't accept negative people anymore. To get a reminder sent to your email for each episode click the link below.

Join my FREE 5 Day Challenge, Fit For Life starting the 25th of September.

Click The Link Below

https://m.facebook.com/groups/735061975096456/?ref=share

Click here you legend to get an email sent to you when every episode is released :-)

How this podcast started is how the entirety of it goes, sarcasm, swearing, laughing and so much life knowledge bombs to takeaway. Noel was my first ever mentor along with Seamus Fox over 3 years ago and I can't thank Noel enough as he helped give me that push, I needed at the start of my Entreprenurial journey. 

You're all going to love this episode ladies and gentlemen, it's such a good chat. 

Join my FREE 5 Day Challenge, Fit For Life starting the 25th of September.

Click The Link Below

https://m.facebook.com/groups/735061975096456/?ref=share

Drop me a DM on Instagram 

Drop Noel a DM on Instagram 

Apply for The DG Academy 

What a conversation between two men talking about life, childhood, overcoming the victim mentality and I spoke with Dee about mushrooms. This podcast episode is an extension of our first conversation which was a real insight into how mushrooms work as a natural medicine. If you interested in psychedelics, mushrooms for health benefits and love hearing two men talk deep you're going to love this episode. 

Join my FREE 5 Day Challenge, Fit For Life starting the 25th of September.

Click The Link Below

https://m.facebook.com/groups/735061975096456/?ref=share

Catch Dee here on Instagram 

DG Academy Application