The Big John Big Life Podcast

e are all connected by DDPY and in this case Zoom, I sit down with 2 fellow DDPY Warriors to talk about how our journeys started and how we try to bring the good news and passion of this workout to others around us.  

This is what happens when a Singaporean, a German and an Englishman come together, of course, talk over a little football (soccer) couldn't be avoided too.

Thank you for joining me for Episode 3!  Readings and "sermon" on DDP's Positively Unstoppable Book and a topic on what you can do to build a circle of support be it in a weight-loss group, workplace or life for maximum results and impact! The way everyone can be successful is to build a circle of support.  Remember to subscribe and keep your questions coming!

Here we go! Another episode, here I share something from DDP's Positively Unstoppable book and my thoughts about having that mental toughness to get you through challenges. I also share in very explicit detail 10 OTHER REASONS TO LOSE WEIGHT that other people don't talk about. Don't forget to subscribe!

Kicking off the brand new season with video this time! Yes! You will now be able to see me should you choose or just listen to the sound of my voice if you want. This season will be packed more with my weight-loss journey, my life and experiences and how you can start building that better you with a #gunholetsgo attitude! Stay tuned for more! and don't forget to hit that subscribe button!

It's a bit of a recap and sharing into what I've done since the beginning of the year and talking about those things we all love to use once in a while. Excuses. You don't need them in your life!

The first of my Fat Conversation series, this first interview is with someone who has had struggles with weight-loss issues his entire life. He finally made the decision to go under the knife to change his life. I wanted to do this segment to give people a different dimension to weight-loss and to hear different perspectives behind it. It's not for everyone, but it's good to be in the know.