How does music connect every single one of us? Why does Music bring true happiness and passion? What can one do to discover their God-Given Talent? Today, the host Channin Zhao sits down with the Director of Music Program, Ron Smith (Smitty), to discuss the beauty of music and his journey...

What are the challenges of graduating high school at 16? How can one overcome external expectations and need to prove to others to be self-driven? Why is it important to develop self-awareness & Self Love? Today, the host Channin Zhao sits down with PG Lennie Colart to discuss her experience post-grading at 16 and how she developed self-acceptance.

What does it feel like to travel to over 80 countries? How can one develop confidence but not arrogance through crushing fear of failure? Why is it important to keep a curious heart for exploring and trying new things? Today, the host Channin Zhao sits down with Yash Grover to discuss his journey of exploring and developing of confidence.

How is the experience of overcoming 4 different mental illnesses? What does the process of coming out to feel like? Why is it essential to understand others and different identities in modern society? Today, the host Channin Zhao sits down with Payton Bonang to discuss his life-changing med leave journey...

How can one make reading a pleasurable and consistent venture? What is the experience of a school librarian? Why is it important to develop a reading habit? Today, the host Channin Zhao sits down with the librarian Alexis Arcaro to talk about her experiences being a librarian and the values of reading.

How does quitting one's primary sport (Cross-Country) bring value for one in the long run? Why are journaling, storytelling, and freewriting absolute essential skills? What are ways one can stay in control and productive while working? Today, the host Channin Zhao sits down with the main editor of Lamplighter & retired cross-country runner Lulu Calame to discuss her cross-country career and tips on writing.

How can one communicate through dance? What benefits do prioritizing mental health and harnessing ADD bring for one to spark creativity? Why is being a chicken and having fun from time to time important? Today, the host Channin Zhao sits down with 26-year Director of Dance Program Gretel Schatz to discuss the value of dance and harnessing Mental Health challenges.

What is it like to star in a movie while only in high school? Why is it essential to live a unique life pursuing one's passion and having your own goals? How to deal with doubts and adversities from others? Today, the host Channin Zhao sits down with lead Actress Amira Mhm in the movie "Bodyguard" to talk about her experiences in acting and how she deals with adversities, especially with her dad.

What are the daily life and routines of two championship-winning wrestlers? How can one find devotion and commitment in such a challenging sport? What are some stereotypes against athletes or Tron and how can we overcome it? Today, the host Channin Zhao sits down with Shaymus MacIntosh and John Mairano to discuss the uniqueness of wresters...

Why is it essential to be positive with people, and how can one find positive energy all the time? How can one cope with childhood traumas or adversities? What is the importance of forgiveness and humility? Today, the host Channin Zhao sits down with Class A Champ wrestler and Futuber James Doliscar to talk about his story growing up and his SECRETS to bringing energy.