How did Morocco go all the way to be in the semi-finals for world cup this year? Is it luck or is it skill, or is it talent?? How can anyone deal with the stress of injuries and come back to being healthy? Today, the host Channin Zhao sits down with Souli to talk about why Morocco is good at soccer and how he dealt with his injuries.

Why is it important to have strong connections and brotherhood in a team? What are the qualities that one should develop to become a high-performance athlete? How can one overcome adversity through perseverance, hard work, and being process-driven? Today, the host Channin Zhao sits down with Ice Hockey team captain Cade DeWolf to talk about his experiences as a captain and how he developed his mindsets.

Why is sports 80% Mental and 20% Physical? How can anyone build mental strength, resilience, and mental health? What can one do to find their purpose and accomplish their highest goals in sports? Today, the host Channin Zhao sits down with former Gatorade Player of the Year and 6-Time All-American Cross Country Runner Mohamed Hussein to discuss the importance of Mental Strength & Mental Health.

Why is it important to control one's desires? How can understanding annihilism and philosophy actually help self-control? What is true happiness, and how can anyone be on the journey on the pursuit of happiness? Today, the host Channin Zhao sits down with Patrick Lee to talk about the importance to controlling desires and achieving happiness.

What is the job of being a head of school? Why is personalized education very important, and how does NMH play the mission to help each individual become the best version of themselves? How can each individual take action in building a solid community? Today, the host Channin Zhao sits down with the head of school of NMH Brian Hargrove to discuss his job journey and his views on education.

Why should people think critically and explore new ideas? How can one develop a passion in reading and writing? What is the value of the art of literature? Today, the host Channin Zhao sits down with 10-year English teacher Dr. Clark to discuss the importance of critical thinking and the beauty of literature.

Why should one want to be selfless? How can one obtain true unshackled confidence? What are some ways to overcome mistakes? Today, the host Channin Zhao sits down with the All-Star and No.1 Defender in NEPSAC, also one of his best friends, Babacar Diallo, to discuss the importance of being selfless and building true confidence.

What is the value of being alone with oneself? How important is it to not compare to others but only compare to oneself? How can we get rid of all the limits that we set on ourselves and achieve unthinkable things? Today, the host Channin Zhao sits down with Alisa Dzhassim to discuss her process of finding value in solitude and her self-drive to compete against herself.

Why is having a loving community with one another so important? What is loving another selflessly? How can we create meaning in our life? Today, the host Channin Zhao sits down with 28-year English & Religion Teacher Mark Koyama to discuss the importance of community and self-less love.

Why should everyone start self-improvement? What are essential habits to keep a happy life? How to keep a healthy yet efficient diet? Why do I believe in God? Today, the host Channin Zhao sits down with ex-U15 Guatamelan National Team Soccer Player and founder of Cream.co and non-profit One to Four Paolo Rodriguez to discuss his self-improvement journey, his diet, and why he values relationships.