Past client Jen shares her story with over exercise, binge eating, and recovery.

Get your FREE guide - How to stop binge eating and get your period back - at this link: 

bit.ly/ekfreeguide

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Dr. Stephanie Lopez joins us to discuss how growing up with a narcissistic, emotionally immature, or toxic mother affects you later in life - and I help bridge the gap with what I see in my clients and how this affects binge eating, body image issues and missing periods!

Get your FREE guide - How to stop binge eating and get your period back (Available till June 25th!): 

bit.ly/ekfreeguide

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My past client Arwa shares her story recovering from binge eating.

Get your FREE guide - How to stop binge eating and get your period back (Available till June 25th!): 

bit.ly/ekfreeguide

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Instagram @elenakunickird

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A dietitian and a health coach…both specializing in healing one’s relationship with food, body image and exercise…share THEIR current realities in the areas of food, movement, body image, period health and more!

If you’re interested in working together to stop binge eating and get your period back so you can reach your health and fitness goals in a sustainable and enjoyable way, click here to book a FREE discovery call: https://calendly.com/elena-kunicki/30-minute-call-with-elena?month=2023-05

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“Do I just need to suck it up and keep tracking macros or is intuitive eating really right for me?”

If you struggle with an internal battle between continuing to track macros/calories or intuitive eating - this ones for you!

If you’re interested in working together to stop binge eating and get your period back so you can reach your health and fitness goals in a sustainable and enjoyable way, click here to book a FREE discovery call: https://calendly.com/elena-kunicki/30-minute-call-with-elena?month=2023-05

Follow me on social media for more guidance, mindset shifts, and support!

Instagram @elenakunickird

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Past client Brittany shares her story of getting her period and her LIFE back after decades struggling with her relationship to food and her body.

If you’re interested in working together to stop binge eating and get your period back so you can reach your health and fitness goals in a sustainable and enjoyable way, click here to book a FREE discovery call: https://calendly.com/elena-kunicki/30-minute-call-with-elena?month=2023-05

Follow me on social media for more guidance, mindset shifts, and support!

Instagram @elenakunickird       

Facebook - Elena Kunicki

TikTok @elenakunickird              

If you’re thinking about doing an elimination diet and you’re struggling with binge eating, feeling out of control around food, or missing your period…this one’s for you.

If you’re interested in working together to stop binge eating and get your period back so you can reach your health and fitness goals in a sustainable and enjoyable way, click here to book a FREE discovery call: https://calendly.com/elena-kunicki/30-minute-call-with-elena?month=2023-05

Follow me on social media for more guidance, mindset shifts, and support!

Instagram: https://www.instagram.com/thebingeeatingdietitian/

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From desperately trying to regain control around food and feel “pure” again to complete freedom from the urge to binge and TRUE holistic health…listen to my client Emily share her story in this episode!

If you’re interested in working together to stop binge eating and get your period back so you can reach your health and fitness goals in a sustainable and enjoyable way, click here to fill out an application for 1:1 coaching: https://elena-kunicki-rd.mykajabi.com/assessments/2147576173

Follow me on social media for more guidance, mindset shifts, and support!

Instagram: https://www.instagram.com/thebingeeatingdietitian/

Tiktok: https://www.tiktok.com/@thebingeeatingdietitian

Facebook: https://www.facebook.com/thebingeeatingdietitian

How food and body image struggles impact romantic relationships + how to heal…Tips for low body confidence in sex/intimacy settings…Late ovulation and health concerns associated with it…

All of these topics discussed as per listener requests on this episode!

If you’re interested in working together to stop binge eating and get your period back so you can reach your health and fitness goals in a sustainable and enjoyable way, click here to fill out an application for 1:1 coaching: https://elena-kunicki-rd.mykajabi.com/assessments/2147576173

Follow me on social media for more guidance, mindset shifts, and support!

Instagram: https://www.instagram.com/thebingeeatingdietitian/

Tiktok: https://www.tiktok.com/@thebingeeatingdietitian

Facebook: https://www.facebook.com/thebingeeatingdietitian

Tune in for answers to listener questions!

If you’re interested in working together to stop binge eating and get your period back so you can reach your health and fitness goals in a sustainable and enjoyable way, click here to fill out an application for 1:1 coaching: https://elena-kunicki-rd.mykajabi.com/assessments/2147576173

Follow me on social media for more guidance, mindset shifts, and support!

Instagram: https://www.instagram.com/thebingeeatingdietitian/

Tiktok: https://www.tiktok.com/@thebingeeatingdietitian

Facebook: https://www.facebook.com/thebingeeatingdietitian