The BioAge Index™

What you’ll hear 🗣️
• Turning dyslexia into a “super-power” for rapid pattern-spotting & creative deal flow
• The step-by-step play that took a vacant 30 k sq ft office from $625K ➜ $3.1 M
• Why “perfect is the lowest standard” — and how progress-focused thinking saved Shawn from anxiety & burnout
• Daily rituals for meat-based energy, father–daughter connection and a rock-solid marriage 🥩❤️
• Using money as a tool (not an identity) to buy time, fuel generosity and chase a $100 M impact mission
• Actionable tips for winning investor trust, navigating high-rate markets and scaling with your spouse, not against them

Episode snapshot
Visionary ★ Mentor ★ Connector ★ Dyslexia Advocate — Shawn Johanson is the co-founder of Sona Investments, a multi-state commercial property firm dedicated to revitalising communities and transforming lives. Raised by a single mum, diagnosed with dyslexia only in adulthood and powered by Tony Robbins’ Platinum Partnership, Shawn now helps entrepreneurs shift limiting beliefs, build thriving businesses and champion the untapped genius of the dyslexic community. In this high-energy conversation he and Grant unpack the meat-muscles-mindset-money formula that fuels “Carnivore Entrepreneurs” and families alike.

Connect with Shawn click here - LinkedIn

High Impact Resources - grab them via the Episode Footer below.

📉 Calculate your BioAge Index™ Trajectory:
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Your behavioural BioAge Index™ Trajectory is a directional metric, not a clinical diagnosis.

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No guessing. Start learning the system, establish your baseline and understand what to change first.

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Stop guessing. Measure the trajectory. Reclaim your years.

Live Better. Longer.

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🚀 Carnivore Diet 80/20: The Performance Plate That Super-charges Entrepreneurial Output

You can scale a company to seven (even eight) figures, but if you’re fuelling that machine with pizza, pints and pain-killers, your body, and eventually your balance-sheet, will stall. I’ve lived both extremes: a wine-soaked, fast-food comfort-trap that left me bloated, foggy and short-tempered, and a meat-first protocol that turned me into a high-output locomotive.

This episode hands you The Carnivore Entrepreneur Performance Plate™: an 80/20, animal-protein-anchored framework that lets you torch fat, sharpen focus, and still enjoy planned treats without sliding back into chaos. It’s the system I built after two brutal wake-up calls (2015 and 2021) and refined with science from Cell Metabolism, The Lancet, and the New England Journal of Medicine.

🥩 What you’ll hear

• The “mirror moments” that exposed how junk fuel was wrecking my family, finances and frame
 • Why single-ingredient animal protein beats calorie-counting, macro-tetris and vegan “health bars”
 • The 80/20 rule that keeps you human, social and sustainable, without stalling progress
 • Fasting & electrolytes decoded: how 18 or 36-hour fasts trigger autophagy, ketones and sky-high BDNF
 • A sample day of eating (and the science that explains why it obliterates brain-fog)
 • Seven-Day Performance Challenge: track energy, focus and lifts to prove the framework on your own body
 • Rapid-fire rebuttals to the three biggest myths: “Red meat kills,” “Protein wrecks kidneys,” “Fasting slows metabolism”
• How dialling in nutrition becomes the keystone habit that unlocks sharper strategy, calmer leadership and a fatter bottom line

⚙️ Why it matters

Most entrepreneurs attack growth with sheer willpower while ignoring the fuel that drives willpower in the first place. When you eat like a predator, meat, eggs, fish, seasonal plants, your hormones stabilise, inflammation drops, and decision-fatigue evaporates. That means better deals signed, cash-flow issues spotted earlier, and more patience for the people you love. The Performance Plate links your body, mind and bank-account in one repeatable system, so success in the kitchen compounds everywhere else.

🎁 Resources

Download the Performance Plate Framework PDF, along with journals, sprint sheets and training guides. Check out the free resource vault (see show-notes). Put today’s ideas into action before the sun sets and watch tomorrow’s metrics climb.

If the episode hits you like a freight train, share it with a founder who’s running on fumes and deserves to roar instead of drift.

📉 Calculate your BioAge Index™ Trajectory:
turnbacktime.com

Your behavioural BioAge Index™ Trajectory is a directional metric, not a clinical diagnosis.

Get started inside the REVO client portal - free

You can also access the REVO client portal completely free, including the first two training levels of the Turnback Time System.

No guessing. Start learning the system, establish your baseline and understand what to change first.

Free REVO Client Portal:
https://revo-tbt-portal.lovable.app/login

Stop guessing. Measure the trajectory. Reclaim your years.

Live Better. Longer.

If the episode was useful, like, subscribe and turn on notifications for the next one.

Unlocking a generation of Carnivore Entrepreneurs who attain true wealth. On their terms with strength, energy, and purpose.

In Episode 9, we tackle the #1 roadblock to real success. No clear destination. Without a vision-led plan, you’re driving without an address. I’ll show you my three-step Carnivore Entrepreneur Vision & Planning Framework. Built to align your Body, Mind & Bank Account—so you can:

1. Future-Focus Your Vision
   • 10–20 year, 3–5 year & 1-year goals for health, mindset & wealth
2. Quarterly Momentum Plans
   • 3 quarterly objectives with measurable key results, mapped to each month
3. Weekly High-Performance “Top 10”
   • Every Sunday: define your 3 weekly priorities, schedule the 10 must-do actions

📥 Bonus Resources
• 12-Week Results Sprint Plan → Click Here
• Weekly PowerSprint Template → Click Here
• Focus & Flow Journal PDF → Click Here
• One-Set-to-Failure Savage Set Guide → Click Here

Download, print, and use these templates to take massive action. Drop one of your 15–20 year goals in the comments, I want to cheer you on!

📉 Calculate your BioAge Index™ Trajectory:
turnbacktime.com

Your behavioural BioAge Index™ Trajectory is a directional metric, not a clinical diagnosis.

Get started inside the REVO client portal - free

You can also access the REVO client portal completely free, including the first two training levels of the Turnback Time System.

No guessing. Start learning the system, establish your baseline and understand what to change first.

Free REVO Client Portal:
https://revo-tbt-portal.lovable.app/login

Stop guessing. Measure the trajectory. Reclaim your years.

Live Better. Longer.

If the episode was useful, like, subscribe and turn on notifications for the next one.

Sam Anderson (Lynchburg, VA) left a decade-long mental-health career, dropped out of college and hustled multiple side ventures.. Richmond Bubble Soccer and Cycle Laundry, while working full-time as a project manager. Financial struggles led him to found Enso Media Firm, making start-up marketing affordable. Driven to mentor fellow founders, he then launched MrPreneur coaching, co-founded Legacy Vending to fund non-profits, and created Warren Investment to build real-estate wealth in his father’s honour.

Unlocking a generation of Carnivore Entrepreneurs who attain true wealth. On their terms with strength, energy, and purpose.

In this wide-ranging conversation you’ll learn how Sam:

• Embodies “meat, muscles, mindset & money” by training like an athlete, rising at 4:45 AM and crafting disciplined routines
• Balances faith and finances. Why spiritual grounding turbocharges business performance
• Broke free from the “college degree myth” and built expertise through relationships, relentless self-education, and bartering services
• Built true wealth by prioritising health, mindset and cashflow and why people buy from entrepreneurs who “look the part”
• Masters delayed gratification: outworking competitors with consistency, grit and daily habits
• Grows businesses that run and expand without him, so he can multiply impact and revenue

📝 Resources for You
• Download the Focus & Flow Journal PDF (episode 7 framework): Click Here
 • Get the One & Done Savage Set Framework + 3 cheat sheets (episode 6 guide): Click Here 

📲 Connect with Sam
Website & coaching: https://mrpreneur.com
Instagram, LinkedIn, Facebook: @MrPreneurSam

🔥 If this episode resonated, share it with someone ready to build true wealth. A healthy body, a sharp mind, and a thriving bank account.

📉 Calculate your BioAge Index™ Trajectory:
turnbacktime.com

Your behavioural BioAge Index™ Trajectory is a directional metric, not a clinical diagnosis.

Get started inside the REVO client portal - free

You can also access the REVO client portal completely free, including the first two training levels of the Turnback Time System.

No guessing. Start learning the system, establish your baseline and understand what to change first.

Free REVO Client Portal:
https://revo-tbt-portal.lovable.app/login

Stop guessing. Measure the trajectory. Reclaim your years.

Live Better. Longer.

If the episode was useful, like, subscribe and turn on notifications for the next one.

Stop letting a scattered mind dictate your results. In just half an hour a day you can reclaim clarity, energy, and control—then channel that focus into bigger profits and a richer life.

Unlocking a generation of Carnivore Entrepreneurs who live life on their terms—with strength, energy, and purpose.

The Carnivore Entrepreneur Show is the cheat code for unlimited performance, productivity, and power.

After tripling revenue during the 2021 stay-cation boom, Grant’s body and mind crashed. Episode 7 reveals the simple Daily Focus & Flow Framework he created to reset his mindset, sharpen decision-making, and reignite growth—without adding hours to an already packed schedule.

🔑 What you’ll discover

• The #1 killer of success—distraction—and how to crush it fast
• The 5-minute Focus & Flow Journal (gratitude, today’s 3 wins, 3-year True Wealth goals, daily affirmation)
• A 15-minute micro-meditation that clears mental fog and resets energy on demand
• Productivity blocks: why 60-90-minute work sprints + 20-minute breaks 2-3× a day out-perform marathon sessions
• How mastering Body → Mind → Bank Account creates sustainable True Wealth for busy entrepreneurs

📝 Bonus: Grab the free PDF Focus & Flow Journal template here (CLICK)

🔥 Like this episode? Subscribe, review, and share it with a Carnivore Entrepreneur who’s ready to unlock a life on their terms!

📉 Calculate your BioAge Index™ Trajectory:
turnbacktime.com

Your behavioural BioAge Index™ Trajectory is a directional metric, not a clinical diagnosis.

Get started inside the REVO client portal - free

You can also access the REVO client portal completely free, including the first two training levels of the Turnback Time System.

No guessing. Start learning the system, establish your baseline and understand what to change first.

Free REVO Client Portal:
https://revo-tbt-portal.lovable.app/login

Stop guessing. Measure the trajectory. Reclaim your years.

Live Better. Longer.

If the episode was useful, like, subscribe and turn on notifications for the next one.

Unlocking a generation of Carnivore Entrepreneurs who live life on their terms,  with strength, energy, and purpose.

The Carnivore Entrepreneur Show is the cheat code for unlimited performance, productivity, and power.

Stop wasting hours in the gym. In this episode, Grant unveils the One & Done Savage Set Framework. A time-efficient, Mike Mentzer-inspired “one set to absolute failure” method that delivers serious gains in under 30 minutes, three days a week (or less). Discover how to stimulate maximum muscle growth, minimise joint stress, and keep your body injury-free so you can focus on building True Wealth across Body, Mind, and Bank Account.

In this episode you’ll learn:

• Why more sets doesn't equal more muscle, and how over-training sabotages progress
• The science behind taking each exercise to concentric, static, and slow-negative failure
• Exact session structures for 2-day full-body vs. 3-day split routines (72-hour recovery built in)
• How Grant conquered chronic shoulder and back pain. Plus got stronger than ever, with One & Done
• Tracking tactics to see weekly strength increases and safeguard long-term longevity
• How efficient strength training unlocks time and mental bandwidth to pursue True Wealth in business

📝 Bonus: Download the free PDF guide to the One & Done Savage Set Framework—plus three other cheat sheets—here: https://bit.ly/437qEfW

📉 Calculate your BioAge Index™ Trajectory:
turnbacktime.com

Your behavioural BioAge Index™ Trajectory is a directional metric, not a clinical diagnosis.

Get started inside the REVO client portal - free

You can also access the REVO client portal completely free, including the first two training levels of the Turnback Time System.

No guessing. Start learning the system, establish your baseline and understand what to change first.

Free REVO Client Portal:
https://revo-tbt-portal.lovable.app/login

Stop guessing. Measure the trajectory. Reclaim your years.

Live Better. Longer.

If the episode was useful, like, subscribe and turn on notifications for the next one.

Unlocking a generation of Carnivore Entrepreneurs who live life on their terms, with strength, energy, and purpose.

 The Carnivore Entrepreneur Show is the cheat code for unlimited performance, productivity, and power.

In our first interview episode, Grant sits down with Joshua Tharby CTA, Chartered Tax Adviser, property & stock investor, and founder of JSM Partners & JSM Tax. To dive deep into the True Wealth pillar: mastering your bank account through tax-efficient strategies.

About Joshua
Joshua is the founder of JSM Partners, a specialist accounting firm, and JSM Tax, an international tax consultancy. With a deep understanding of UK and global tax structures, he helps entrepreneurs, investors, and accountants navigate complex regulations, optimise their structures, and legally reduce tax liabilities. As an active property and stock investor, Joshua applies his expertise to build wealth through strategic acquisitions, developments, and investment wrappers. Maximising returns while minimising tax exposure. Through Grow Your Firm, he mentors accountants to build strong personal brands, attract high-value clients, and scale into highly profitable practices.

🔑 What you’ll discover

• Why cash flow mastery is non-negotiable for sustainable success
• How to choose the right business structure and leverage group companies for maximum tax efficiency
• Property-investor protocols: strategic acquisitions, capital allowances, and pension planning
• Dividend vs salary: extracting profits in the most tax-efficient way
• Small lifestyle tweaks that have a massive impact on your bottom line
• Why financial clarity unlocks lasting True Wealth

Connect with Joshua Tharby:
• JSM Partners: www.jsmpartners.co.uk
• JSM Tax: www.jsmtax.co.uk
• Grow Your Firm: www.growyourfirm.co.uk
• Instagram: @joshuatharby
• YouTube: Joshua Tharby
• LinkedIn: Joshua Tharby CTA

🔥 Like this episode? Subscribe, review, and share it with a Carnivore Entrepreneur who’s ready to unlock a life on their terms!

📉 Calculate your BioAge Index™ Trajectory:
turnbacktime.com

Your behavioural BioAge Index™ Trajectory is a directional metric, not a clinical diagnosis.

Get started inside the REVO client portal - free

You can also access the REVO client portal completely free, including the first two training levels of the Turnback Time System.

No guessing. Start learning the system, establish your baseline and understand what to change first.

Free REVO Client Portal:
https://revo-tbt-portal.lovable.app/login

Stop guessing. Measure the trajectory. Reclaim your years.

Live Better. Longer.

If the episode was useful, like, subscribe and turn on notifications for the next one.

Unlocking a generation of Carnivore Entrepreneurs who live life on their terms — with strength, energy, and purpose.

The Carnivore Entrepreneur Show is the cheat code for unlimited performance, productivity, and power.

In Episode 4, Grant shatters the myth that “I just need more money” and reveals the real secret to True Wealth: mastering how you keep—and grow—your income. Drawing on the roller-coaster of scaling through COVID, tripling his property portfolio, then facing a 2023 cash-flow crisis, he distils the three pillars of a healthy bank account:

1. Cash Flow Forecasting – Predict, plan, and protect your business’s future
2. Financial Clarity – Gain real-time insight into profit, balance sheet, and runway
3. Right People & Systems – Surround yourself with experts and processes that sustain growth

Whether you’re hitting seven figures or just starting out, this episode gives driven entrepreneurs the frameworks to stop the revenue roller-coaster and build lasting True Wealth. So you can invest in your body, mind, and future on your terms.

📉 Calculate your BioAge Index™ Trajectory:
turnbacktime.com

Your behavioural BioAge Index™ Trajectory is a directional metric, not a clinical diagnosis.

Get started inside the REVO client portal - free

You can also access the REVO client portal completely free, including the first two training levels of the Turnback Time System.

No guessing. Start learning the system, establish your baseline and understand what to change first.

Free REVO Client Portal:
https://revo-tbt-portal.lovable.app/login

Stop guessing. Measure the trajectory. Reclaim your years.

Live Better. Longer.

If the episode was useful, like, subscribe and turn on notifications for the next one.

Most high-performing entrepreneurs think they need the perfect business strategy to succeed.
 But what if the truth is… strategy is useless without the right state of mind?

In this episode, Grant opens up about the journey that changed everything: from feeling trapped in the wrong relationship, chasing someone else’s version of success — to rediscovering who he was through mindset work, emotional healing, and finally… purpose.

This is the true start of the Healthy Mind pillar inside The Carnivore Entrepreneur system — the second pillar to unlocking real wealth and living life on your terms.

🔑 What you'll discover:

• How Grant’s breakthrough moment came from mental clarity, not business hacks
• Why “I just need the right strategy” is a false economy
• How developing a Healthy Mind unlocked purpose, peace, and progress
• The belief patterns that silently sabotage financial success
• Why body + mind alignment creates the space for the real strategy to appear
• The 3 principles Grant lives by for mental strength and resilience

💭 “Without the right energy and focus mechanics, strategy is irrelevant.”

If you’re stuck in your head, unclear on your purpose, or chasing success that doesn’t feel aligned… this episode is your wake-up call.

📉 Calculate your BioAge Index™ Trajectory:
turnbacktime.com

Your behavioural BioAge Index™ Trajectory is a directional metric, not a clinical diagnosis.

Get started inside the REVO client portal - free

You can also access the REVO client portal completely free, including the first two training levels of the Turnback Time System.

No guessing. Start learning the system, establish your baseline and understand what to change first.

Free REVO Client Portal:
https://revo-tbt-portal.lovable.app/login

Stop guessing. Measure the trajectory. Reclaim your years.

Live Better. Longer.

If the episode was useful, like, subscribe and turn on notifications for the next one.

Too many high-performing entrepreneurs burn out chasing success — because no one told them the truth:

👉 Your bank account is a reflection of your body.

In this episode, Grant shares the raw story of building his business from scratch while ignoring his health — and how a brutal wake-up call forced him to stop grinding, start recovering, and scale smarter.

This is your real introduction to the "Healthy Body" pillar — and why mastering your body is the first step to building long-term success, strategy, and strength.

🔑 What you'll discover:

• The connection between your physical health and business results
• Why hustle culture is a lie — and how burnout cost Grant everything
• The 3 essential traits that build both a strong body & strong business
• How focusing on your body led to scaling from £50K to £500K/year
• Why slowing down strategically unlocks faster growth

💡 “Do not confuse movement with achievement.”
If your body isn’t right, your business won’t be either.

🌐 Want more? Visit: www.thecarnivorreentrepreneur.com

📲 Follow us for daily content:
 Instagram: @the_carnivore_entrepreneur
TikTok: @thecarnivoreentrepreneur
LinkedIn: Grant Hutchby
Facebook: The Carnivore Entrepreneur

🔥 Like this episode? Subscribe, review, and share it with a carnivore entrepreneur who's ready to unlock a life on their terms!

📉 Calculate your BioAge Index™ Trajectory:
turnbacktime.com

Your behavioural BioAge Index™ Trajectory is a directional metric, not a clinical diagnosis.

Get started inside the REVO client portal - free

You can also access the REVO client portal completely free, including the first two training levels of the Turnback Time System.

No guessing. Start learning the system, establish your baseline and understand what to change first.

Free REVO Client Portal:
https://revo-tbt-portal.lovable.app/login

Stop guessing. Measure the trajectory. Reclaim your years.

Live Better. Longer.

If the episode was useful, like, subscribe and turn on notifications for the next one.