The Birth Zone

By Jasmine Sassack

These short but powerful daily meditations help pregnant people learn how to slip into The Birth Zone, where you’ll effectively tune out all distractions to birth your babe with confidence and strengt... more

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FAQs about The Birth Zone:

How many episodes does The Birth Zone have?

The podcast currently has 109 episodes available.

The Birth Zone episodes:

December 28, 2021 What Happens When Your Water Breaks?
Wondering what it's like when your water breaks in pregnancy or labor? This short episode has all the info you need! From https://www.thebirthzone.com/
...more
6min
November 12, 2021 Listening to Intuition in Birth
These short but powerful daily meditations help pregnant people learn how to slip into The Birth Zone, where you’ll effectively tune out all distractions to birth your babe with confidence and strength. Brought to you by Jasmine Sassack of www.thebirthzone.com
Also available on YouTube at https://www.youtube.com/channel/UCGpKXO1fzBZUGamvYJsoyFQ/featured
...more
12min
October 06, 2021 Meditation: Speaking Up For Yourself
These short but powerful daily meditations help pregnant people learn how to slip into The Birth Zone, where you’ll effectively tune out all distractions to birth your babe with confidence and strength. Brought to you by Jasmine Sassack of www.thebirthzone.com
Also available on YouTube at https://www.youtube.com/channel/UCGpKXO1fzBZUGamvYJsoyFQ/featured

...more
10min
September 30, 2021 Advice: Advocating for Yourself
Want to be prepared to advocate for yourself in labor? Don't miss this one!! For more info visit https://www.thebirthzone.com/. The YouTube channel mentioned in the podcast is: https://www.youtube.com/channel/UCGpKXO1fzBZUGamvYJsoyFQ/featured
...more
12min
August 18, 2021 Meditation: I can handle this.
These short but powerful daily meditations help pregnant people learn how to slip into The Birth Zone, where you’ll effectively tune out all distractions to birth your babe with confidence and strength. Brought to you by Jasmine Sassack of www.thebirthzone.com
...more
8min
June 02, 2021 Meditation: Envisioning Baby's Perfect Position
These short but powerful daily meditations help pregnant people learn how to slip into The Birth Zone, where you’ll effectively tune out all distractions to birth your babe with confidence and strength. Brought to you by Jasmine Sassack of www.thebirthzone.com
...more
11min
April 21, 2021 The Secret About Emergency Cesarean Sections
Pregnancy and labor advice from doula and childbirth educator Jasmine Sassack of www.thebirthzone.com.
...more
13min
April 06, 2021 Meditation: Pelvic Floor Appreciation
These short but powerful daily meditations help pregnant people learn how to slip into The Birth Zone, where you’ll effectively tune out all distractions to birth your babe with confidence and strength. Brought to you by Jasmine Sassack of www.thebirthzone.com
...more
9min
April 05, 2021 Advice: Don't Let People Stick Their Fingers in Your Vagina (Unless You Want To)
Pregnancy and labor advice from doula and childbirth educator Jasmine Sassack of www.thebirthzone.com.
...more
14min
April 01, 2021 I am worthy of this pregnancy, birth, and baby. A birth affirmation meditation.
These short but powerful daily meditations help pregnant people learn how to slip into The Birth Zone, where you’ll effectively tune out all distractions to birth your babe with confidence and strength. Brought to you by Jasmine Sassack of www.thebirthzone.com
...more
8min

FAQs about The Birth Zone:

How many episodes does The Birth Zone have?

The podcast currently has 109 episodes available.