The Bitter Pill with Kirk Sheppard

By Kirk Sheppard

Join Kirk Sheppard he talks about self-improvement - with a pro wrestling overlay.

Happy Monday with Kirk Sheppard is for educational and entertainment purposes only. While Kirk Sheppard is a license... more

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FAQs about The Bitter Pill with Kirk Sheppard:

How many episodes does The Bitter Pill with Kirk Sheppard have?

The podcast currently has 77 episodes available.

The Bitter Pill with Kirk Sheppard episodes:

January 29, 2024 3.5 - BOOK REPORT: Attached
Today, Kirk and Anne discuss the book of the month - Attached by Amir Levine and Rachel Heller.

Check out happymondaypodcast.net for more!
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20min
January 22, 2024 3.4 - Just Do It
Today, Kirk and Anne celebrate "Just Do It Day" a little early and talk about getting stuff done. Productivity . . . . . yay!

Check out happymondaypodcast.net for more info!
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25min
January 15, 2024 3.3 - Echoes of Hope: MLK Jr. Day
On this week’s epsiode, Kirk and Anne celebrate the inspired life and hopefulness of Martin Luther King, Jr. by focusing on the message of hope he delivered despite adversity. They also discuss how heroes can be flawed and still make a difference.

Check out happymondaypodcast.net for more information!
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24min
January 08, 2024 3.2 - Grace Rusnica
Today, Kirk talks with @FullofGraceWellness aka Grace Rusnica about wellness, the New Year, and musical theatre.

Check out happymondaypodcast.net for more!
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31min
January 01, 2024 3.1 - Simplicity
Happy Monday and Happy New Year! Kirk and Anne welcome in 2024 with a discussion about the theme of the year, "Simplicity," and how they plan to apply that to their lives. Plus: Kirk rolls out the Happy Monday Book Club!

Be sure to read the blog and go to HappyMondaywithKirkSheppard.com for more information!
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27min
December 25, 2023 REPRISE: DJ Plunkett
Kirk goes into the archives for this episode, featuring "Wicked's" DJ Plunkett talking about his career journey. Enjoy! And join us next week for episode 1 of season 3!
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22min
December 18, 2023 Diwali
This week, Kirk and Anne talk about the mental health lessons that can be learned from the celebration of Diwali among other holiday related topics!

Go to happymondaywithkirksheppard.com for more.
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28min
December 11, 2023 The Shining Lights of Hanukkah
Today Kirk and Anne explore what mental health lessons might be learned from the traditions and celebration of Hanukkah! Plus: their top five favorite Christmas movies and, of course, gratitude and affirmation!

Check out happymondaywithkirksheppard.com for more information.
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25min
December 04, 2023 Advent, Anticipation, and Anxiety
Kirk and Anne discuss the anticipation that comes with the Advent season, the anxiety we feel during the holidays, and ways to cope including mindfulness techniques! Plus: they've try out a new method to stop talking over each other. Does it work? Listen to find out!
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25min
November 27, 2023 I Don't Believe in Lazy
Today, Kirk and Anne welcome the holiday season by discussing why Kirk's Christmas Tree still isn't up and what we can do about procrastination in general!

Go to happymondaywithkirksheppard.com and kirksheppard.com for more information!
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27min

FAQs about The Bitter Pill with Kirk Sheppard:

How many episodes does The Bitter Pill with Kirk Sheppard have?

The podcast currently has 77 episodes available.