This week, therapist and bestselling author Lori Gottlieb joins us to talk about change, loss, self-examination...and when you should really talk to someone. If you've ever wondered what your therapist was thinking, this is a conversation you'll want to hear.

Lori and Katy discuss everything from what you should look for in a therapist to what your therapist is listening for—and why it's often not what you tell them the problem is. Lori explains how patients often try to impress their therapists (and even strive to become their favorite) and how this can lead to not being fully honest with them. Lori reveals what happens when the therapist herself realizes she too needs therapy, and how sometimes, it's the therapist who learns from the patient.

Her book, Maybe You Should Talk To Someone: A Therapist, Her Therapist, and Our Lives Revealed, covers topics that make people think differently about themselves and the world around them: love and loss, meaning and mortality, gender and culture, parents and children, female appearance, regret and redemption, hope and change. It's a New York Times bestseller, and is currently being made into a television series with Eva Longoria on ABC.

Find Lori Gottlieb on Instagram or at her website.

***The Bittersweet Life podcast has been on the air for an impressive 10+ years! In order to help newer listeners discover some of our earlier episodes, every Friday we are now airing an episode from our vast archives! Enjoy!***

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