In this week's coffee chat, Olivia and Whitney speak about how Instagram is now a video forward platform. They talk about how to deal with all these new changes on social media, and what exactly a video-only platform includes. You'll learn a quick tip on how to create video content and deal with the stress of creating video content. You'll hear that the best thing you can do is to try something new and embrace the change.

Connect with Whitney and Olivia:

Instagram: @thebizbar

Instagram: @whitneyabraham 

Instagram: @oliviamariemiller 

Join The Biz Bar Speak Easy: https://www.facebook.com/groups/thebizbarspeakeasy 

Whitney’s Website: https://www.whitneyabraham.com/

Olivia’s Website: https://olivemarie.com/

In this episode you’ll hear from Sheena Works, biz scaling and digital launch expert. Sheena shares here the entrepreneurial route started for her and how she overcame the doubt that she could replicate the same success twice. She discusses the pressures of marketing and new launches and how to quiet your inner critic. You'll hear why even if you’re an expert at what you do, you still need a support system and how one of the best lessons she learned is knowing you may be good at what you do, but that it may not be serving you. Listen in and learn what questions to ask if a business is seeking your expertise and how the best skill you can have is the ability to hone in your gut instinct. 

Connect with Sheena:

IG: @sheena_works

Connect with Whitney and Olivia:

Instagram: @thebizbar

Instagram: @whitneyabraham 

Instagram: @oliviamariemiller 

Join The Biz Bar Speak Easy: https://www.facebook.com/groups/thebizbarspeakeasy 

Whitney’s Website: https://www.whitneyabraham.com/

Olivia’s Website: https://olivemarie.com/

In this week's coffee chat, Olivia and Whitney sit down and reflect on their progress over the last six months and reassess future goals. Whitney explains how her team and family have helped her to be more mindful of her energy levels, and Olivia talks about having to give up a revenue stream she enjoyed because it was losing her money. You'll hear why auditing is important, not only for your business, but for yourself, and the impact of picking one thing and focusing your energy on that for the month.

Connect with Whitney and Olivia:

Instagram: @thebizbar

Instagram: @whitneyabraham 

Instagram: @oliviamariemiller 

Join The Biz Bar Speak Easy: https://www.facebook.com/groups/thebizbarspeakeasy 

Whitney’s Website: https://www.whitneyabraham.com/

Olivia’s Website: https://olivemarie.com/

In this episode you’ll hear from Tiffany Roe, the OG Instagram therapist, and award winning teacher & speaker. Tiffany shares her experience making the transition from in-person practice to an online presence, and how her purpose as a therapist is to provide value to others. You'll learn when the right time is to find a therapist why it is critical for people who run their own businesses to also seek mental health help. Tiffany details the importance of breathwork in calming yourself down, and how she manages personal stress as a business owner  and unsolicited feedback from trolls on the internet.

Connect with Tiffany:

IG: @heytiffanyroe

Connect with Whitney and Olivia:

Instagram: @thebizbar

Instagram: @whitneyabraham 

Instagram: @oliviamariemiller 

Join The Biz Bar Speak Easy: https://www.facebook.com/groups/thebizbarspeakeasy 

Whitney’s Website: https://www.whitneyabraham.com/

Olivia’s Website: https://olivemarie.com/

In this weeks coffee chat, we discuss what we learned spending 30 days creating reels content and how it was integral to confidence building. You'll hear from Whitney on her experience of taking an entire week off from work, and how taking a week off from work allowed her opportunity to connect with loved ones. You'll learn how to come up with a mantra to address feelings of guilt and why having a support system and team is important to being able to step away from your business.

Connect with Whitney and Olivia:

Instagram: @thebizbar

Instagram: @whitneyabraham 

Instagram: @oliviamariemiller 

Join The Biz Bar Speak Easy: https://www.facebook.com/groups/thebizbarspeakeasy 

Whitney’s Website: https://www.whitneyabraham.com/

Olivia’s Website: https://olivemarie.com/

In this episode, Whitney and Olivia share how to market and create FOMO for an open enrollment offer in your online business. You'll learn different strategies to build up interest and give them a reason to purchase from you now rather than later. Hear how to give your future client the full story of working with you by sharing services and products beyond the static post in your stories, what happens when you're supposed to launch and you're just not feeling it.

Connect with Whitney and Olivia:

Instagram: @thebizbar

Instagram: @whitneyabraham 

Instagram: @oliviamariemiller 

Join The Biz Bar Speak Easy: https://www.facebook.com/groups/thebizbarspeakeasy 

Whitney’s Website: https://www.whitneyabraham.com/

Olivia’s Website: https://olivemarie.com/

In this week's coffee chat, Whitney and Olivia talk about vacation plans and how different their approaches are and a little bit of work will be part of Whitney’s daily routine. Olivia walks you through an exercise to process the worries in a healthy way and identify what you can and can not control. They discuss how radical ownership is loosening your grip a little bit, taking a deep breath and maintaining control of the wheel. You'll hear the first steps Olivia and Whitney would take to rebuild if their businesses went away.

Connect with Whitney and Olivia:

Instagram: @thebizbar

Instagram: @whitneyabraham 

Instagram: @oliviamariemiller 

Join The Biz Bar Speak Easy: https://www.facebook.com/groups/thebizbarspeakeasy 

Whitney’s Website: https://www.whitneyabraham.com/

Olivia’s Website: https://olivemarie.com/

In this episode, Whitney and Olivia lay it all out on the table and share all the things they ever did wrong in their business so you can learn from them. You'll hear about their emergency hires and  bringing on people before identifying the real need and figuring out how to find the right person. They share the one thing they continue to do over and over again to take care of themselves, and how ricing too low came from a lack of self confidence and imposter syndrome. Olivia and Whitney  discuss how waiting to make pivots in business and making assumptions about what clients need are two mistakes they have grown through. You'll hear encouragement that there's no such thing as wrong, and that we learn things the hard way or the easy way as we fail forward in business. 

Connect with Whitney and Olivia:

Instagram: @thebizbar

Instagram: @whitneyabraham 

Instagram: @oliviamariemiller 

Join The Biz Bar Speak Easy: https://www.facebook.com/groups/thebizbarspeakeasy 

Whitney’s Website: https://www.whitneyabraham.com/

Olivia’s Website: https://olivemarie.com/

In today's coffee chat, Whitney and Olivia share what they have learned halfway through their 30 day Instagram Reel Challenge. You'll hear what has happened with follower count and engagement after two weeks of posting one reel every day, and how committing to engage really well on Instagram is making a big difference. You'll learn tips on whether to put content messaging in the caption or the reel and different ways to share information with your audience. Olivia and Whitney share how they respond and deal with trolls when they leave unkind comments on their reels, and one intangible result from finishing the reel challenge.

Connect with Whitney and Olivia:

Instagram: @thebizbar

Instagram: @whitneyabraham 

Instagram: @oliviamariemiller 

Join The Biz Bar Speak Easy: https://www.facebook.com/groups/thebizbarspeakeasy 

Whitney’s Website: https://www.whitneyabraham.com/

Olivia’s Website: https://olivemarie.com/

In this episode you’ll hear from Alex Cantone, a speaker, truth-teller, experimenter and human design expert. Alex shares how we're programmed to believe the thing that is going to bring us joy, happiness, success, or fulfillment is what we have to work so hard at creating for ourselves. You'll hear an overview of human design, how it applies to our lives in a way that is easy to understand for those who are not familiar with it, and some of the best ways to play around with your strategy and authority as you begin to learn more about it. Alex discusses how as a projector living in a world built for generators, there are different ways she aligns herself to find rest and restore her energy. You'll learn the impact of human design on managing a team and decision making.

Connect with Alex:

IG: @alexcantone

Website: https://www.alexcantone.com/ 

Connect with Whitney and Olivia:

Instagram: @thebizbar

Instagram: @whitneyabraham 

Instagram: @oliviamariemiller 

Join The Biz Bar Speak Easy: https://www.facebook.com/groups/thebizbarspeakeasy 

Whitney’s Website: https://www.whitneyabraham.com/

Olivia’s Website: https://olivemarie.com/