In the beginning stages of starting a business, most new entrepreneurs experience a lot of stress and anxiety because of the new challenges they must face. It is natural and it happens to all of us. But what you might not know is that all those feelings are coming from past traumas from your childhood. And that’s why inner child work, emotional release, and nervous system regulation are so important.
In this episode, I invited Kelcey Daniels, trauma informed coach to talk about this topic. Kelcey shares her journey of becoming a trauma informed coach, she explains what exactly is inner child work and emotional release, what it looks like, and how it benefits business owners when they actively do inner child work.
In this episode, we chat about:
- What is inner child work
- How Kelcey got into inner child work
- Kelcey shares her experience of working with a nonprofit organization that supports survivors of domestic violence and sexual assault
- What emotional release looks like and why is it important
- What is nervous system regulation
- Kelcey shares how doing inner child work benefited and affect her as a business owner
- Why pushing yourself out of your comfort zone is not always the best idea
- Pleasure point marketing vs. pain point marketing
- Tips on how to ground yourself
This episode is too good! Grab your headphones and let’s tune in!
For full show notes and more resources visit ninabvirtually.com/podcast/episode-04
