We had to pivot from our original plan and go to this Jamaican restaurant that's been in business for almost 30 years and we're glad we did.

We hate taco bell so went found taco bar, did we wait 37 minutes for our food, yes, was it worth it?

A Mississippi Creole Spot with soul food homemade sides. Marcus knows his mac and cheese, does theirs stand up to the test,

We go to a 90 yr old bakery famous for its sweet potato and pecan pie. If they burn the crust you get a discount.

Quick shoutout to a black owned vodka brand

We visit a coffee spot built for creators. Issa approved.

Quick shoutout to a Black owned shop in Minnesota

A black woman owned cannabis shop in LA near USC. John takes his first venture inside of a dispensary, he gets a crash course by some very knowledgeable workers. With a really welcoming 1930s themed space it is now Marcus's new go to spot.

We go to downtown Los Angeles for some home cooking. An ex mayor is serving up family recipes. John found sweet tea!! What are your soul food must haves?

We visit a gym in Valley village where John gets that good soreness and Marcus is tempted by an after workout chicken sandwich. We also discuss our picks for top five athletes of all time.